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Don’t let the debilitating effects of seasickness prevent you from enjoying the things you love. Whether you are a sailor, a casual boater, a fisherman, a seasoned captain, a cruiser, or a frequent traveler, motion sickness can quickly ruin your day. This comprehensive guide provides practical tips, tools, and techniques that will immediately help you—all in an easy-to-use format. This is the ultimate guide to seasickness and motion sickness relief, and provides 100 proven tips to help you get your sea legs.

The author of Bad Land realizes a lifelong dream as he navigates the waters of the Mississippi River in a spartan sixteen-foot motorboat, producing yet another masterpiece of contemporary American travel writing.  

Islands, Oceans and Dreams is a true story of a man who, at the age of 33, began dreaming of voyaging with his wife to the South Pacific. He wasn't an adventurer or daring by nature, but he bought a boat and began learning the ways of the sea. Twenty years later, racked with the pain of divorce and still aching to live out his dream, he set off alone for Tahiti. After reaching French Polynesia, he continued cruising for seven years and wound up solo sailing around the world.

‘Brilliant, clear, and humane’ Elizabeth Gilbert ‘Miraculous and hopeful’ Emma Straub Riverman: An American Odyssey uncovers the story of an extraordinary man and his puzzling disappearance, and paints a picture of the singular spirit of America’s riverbank towns. ‘The peace of mind...

The long-awaited memoir of one of Australia's most enduring and inspiring sporting icons. Triple Olympian and wellness entrepreneur Lisa Curry has lived her life in the public eye for six decades. In this very personal memoir, she shares the untold story of being Lisa. A swimming prodigy who...

Several years ago, Julia Jones was searching through long-forgotten items stored at her house and discovered some suitcases of old written material, which turned out to be accounts by her father of his experiences in the RNVSR (Royal Naval Volunteer Supplementary Reserve). She realised that as a child she’d met some of the people mentioned, and although she was too young to truly know them, these youthful impressions spurred her on to rediscovery and understanding. In this absorbing book, Julia tells the compelling stories of the yachtsmen.

Yet familiar though the sea areas are by name, few people give much thought to where they are or what they contain. In Attention All Shipping, Charlie Connelly wittily explores the places behind the voice, those mysterious regions whose names seem often to bear no relation to conventional geography. Armchair travel will never be the same again.

Welcome to the official Total Waterpolo Podcast with our host James Spencer-Boyce. Every week we have the biggest names in world water polo on the show to discuss anything and everything water polo.

Two retired American high school teachers, former Peace Corps Volunteers, have sailed their 35 foot Nauticat sailboat from the US to the Caribbean, across the Atlantic, through the Mediterranean to Turkey. We begin this third book of the trilogy in 2008, with again launching our 35 foot sailboat Tapestry. We, along with 80 other boats, explore the Turkish Coast, Cyprus, and Syria, before the storm. Imagine Le Krak des Cehvaliers, a huge crusader castle, and the oasis of Palmyra, before the uprising and before they were vandalized, nearly destroyed.

Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com

,After Old Bloke went running and took a tumble he had to rethink his fitness and fun regime. This little book dives deep into the stuff and nonsense of swimming. If you have a go, have a laugh or even learn something...job done! Could I take the plunge and make a splash by finding a new way of burning the calories? Could I swim my way back to running and, ultimately, a more balanced lifestyle?

Santiago Lange, uno de los más grandes regatistas mundiales, recorre en detalle su vida; desde su infancia en San Isidro, donde dio sus primeros pasos como navegante, hasta los Juegos Olímpicos de Río de Janeiro, en los que ganó su primera medalla de oro luego de haberse sometido a una operación de cáncer de pulmón.

Wave Woman is the untold story of an adventurer whose zest for life and learning kept her alive for 98 years. Betty Pembroke Heldreich Winstedt was the granddaughter of Mormon pioneers who, after spending an active and athletic childhood in Salt Lake City, moved to Santa Monica with her family and enrolled at USC to study dental hygiene. Betty went on to elope with a man she hardly knew, and to have two daughters.

This book reveals the pros and cons of shortboard surfing, longboard surfing, kayaking, and SUP (stand-up paddle) board surfing, for people who want to try to decide which type of board to buy. Lots of tips for new surfers are given in this book that will make it so you will be safer and have more fun. This book teaches you about California and Florida surfing and adventures you can have. This is a short book that gives you lots of info very quickly.

The feel-good underdog story of the first American swimmer to win Olympic gold, set against the turbulent rebirth of the modern Games, that “bring[s] to life an inspiring figure and illuminate[s] an overlooked chapter in America’s sports history” (The Wall Street Journal) “Once or twice...

This podcast chats to adult Masters Swimmers from around the world, both pool and open water champions. Some are Olympians, and are competing well into their late 20's and beyond, conquering feats other swimmers are in awe of. Others have unfinished business from their youth, rediscovering their love of swimming and taking their accomplishments to new heights. Who are these superstars? Why do they swim? How do they continue to perform at such high levels. We discover the answers to these and many more questions, as we chat to each of our very special guests. So settle down with a cuppa, and ...

The goal of SURGE Strength is simple: Build Better Athletes to Generate Faster Swimmers. Hosted by Chris Ritter. Enroll for FREE in the SURGE Strength Academy and learn from our Dryland 101 Courses. Visit SURGE-Strength.com

Welcome to Water Rescue With Dr. Michael Kachmar— the definitive podcast dedicated to the professionals of water rescue.Each episode features in-depth conversations with highly respected experts from fire rescue, the Coast Guard, marine police, sheriff’s departments, and lifeguard patrols. These seasoned professionals share their real-world experiences, technical expertise, and the critical decision-making that goes into saving lives on the water.From swiftwater and flood rescues to open ocean operations and inland recovery missions, we explore the full spectrum of water rescue — ...

Welcome to the Swim Coaches Base podcast. Get ready to build up your knowledge base from other swim coaches around the world. The SCB is the #1 podcast for swim coaches, bringing you the best conversations with top coaches to help you become a better coach. The Swim Coaches Base podcast is hosted by Chris Ritter and powered by RITTER Sports Performance. Check out more swim coach resources from RITTER - rittersp.com Sponsored by A3 Performance.

Hablemos de natación y de cómo podemos mejorar con Mínimas Brazadas