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Whether you find yourself constantly seeking reassurance in love or pushing away from too much closeness, "Anxious Attachment and Avoidant Detachment" provides the tools to navigate the complexities of intimacy with grace and confidence. You'll learn to speak the language of love fluently, to listen with empathy, and to build the kind of relationships you've always deserved—one where love is not a source of angst but a foundation for growth.

This audiobook is for all of you beautiful women who are overwhelmed by a breakup, divorce, or who are in relationship limbo. This is your survival guide, breakup bible, and how to guide that will get through the weeks or months following a breakup with your head held high, pride and dignity intact. Every woman can reverse a breakup. Women can learn how to obtain the relationships they want by earning the love and respect from any man they choose and have the time of their lives in the process.

At age 36, while serving on a jury, author Molly Wizenberg found herself drawn to a female attorney she hardly knew. Married to a man for nearly a decade and mother to a toddler, Wizenberg tried to return to her life as she knew it, but something inside her had changed irredeemably. Instead, she would discover that the trajectory of our lives is rarely as smooth or as logical as we'd like to believe. 

With this unique and highly practical guide, you'll learn the science of attachment theory, and how to apply it to your coparenting relationship. Secure attachment refers to the bond between a parent and young child, which gives that child a stable and secure basis from which to negotiate life going forward. A child with a secure base can weather the storms of trauma and life changes—such as those caused by divorce—much more easily than a child who doesn't.

El camino de la autodependencia es un primer trayecto que nos permitirá alcanzar la autorrealización, el éxito y la felicidad. La autodependencia, el amor, el dolor y la felicidad son los cuatro caminos que, según Jorge Bucay, conducen a la plenitud del ser humano, cuatro trayectos que cada uno ha de recorrer desde su experiencia personal y a su propio ritmo.

Winner of the André Simon Food Book Award Shortlisted for the Fortnum & Mason Food Book Award ‘Extraordinary’ TELEGRAPH ⭐⭐⭐⭐⭐ 'Delightful' GUARDIAN 'Bee Wilson is one of my favourite writers and this may be her best book' CHRIS VAN TULLEKEN This strikingly original account from...

Bien que les manipulateurs existent depuis la nuit des temps, ces sinistres individus restent mal connus : mal connus du grand public qui pourtant les côtoie quotidiennement, mal connus des institutions dont ils encombrent pourtant l'appareil judiciaire, mal connus des médecins et des psys dont ils saturent pourtant les cabinets des plaintes leurs victimes, mal connus de leurs victimes, elles-mêmes, qui se réveillent en général trop tard, quand le piège s'est refermé sur elles.

When a husband leaves suddenly from what his wife believed to be a happy, secure marriage, the impact is devastating. This phenomenon, known as Wife Abandonment Syndrome, leaves women reeling as their once-loving partner turns cold, blaming and often angry, shattering not only the marriage but the wife’s sense of stability and trust. In Runaway Husbands, family therapist and author Vikki Stark — who herself lived through this heartbreak — guides women through the confusion, grief, and pain toward a place of understanding, resilience, and renewal.

The New York Times Bestseller | Read by Rachel Hollis herself! Fear. Grief. Loss. Betrayal. Rachel Hollis has felt all those things, and she knows you have too. Now, she takes you to the other side. With her signature humor, heartfelt honesty, and intimate true-life stories,# 1 New York Times...

Getting divorced is almost never easy, but this practical, plain-English guide helps you get through the proceedings with a minimum of stress and expense. It shows you the latest changes in collaborative divorces, common law, and same-sex marriages, and even custody law - and how to work out the terms so you can begin building a fulfilling post-divorce life.

Unpretentious, upfront advice for perpetual man-pleasers who want to stop repeating the same mistakes over and over but don't know how. Have you ever cried, begged, and bargained for a man to take you back after a breakup? Have you been called the crazy ex? Have you ever had a breakdown after a breakup? If so, Bitch Up! Expect More, Get More is a must-listen to help you through a breakup to get you ready for a future relationship better than you could ever imagine.

Aftermath chronicles this perilous journey as the author redefines herself as a single woman and creates a new version of family life for her daughters. She discovers previously unknown strengths and freedoms but also finds herself suddenly vulnerable to outsiders, unwelcome advice, social displacement and the absence of a clear authority. The pressure to reconstruct a 'normal' life for her daughters competes with the sense that nothing feels normal at all.

'Dr Chloe helped me understand how to grieve and keep living, how to find the light in the darkest of days. I know this book will be of great comfort to many.' Zoe Ball Nobody gets through life free from the pain of loss. However, we aren’t very good at processing what grief does to us. If...

Ce îi determină pe oameni să calce strâmb, uneori chiar și atunci când au o căsnicie fericită? De ce doare atât de mult trădarea? Ce înseamnă, de fapt, infidelitatea? Ce așteptări avem în clipa în care ne căsătorim? Dar atunci când trădăm încrederea celui de lângă noi? Există oare căsnicii ferite pe vecie de teribilul spectru al adulterului? Poate o relație extraconjugală să salveze o căsnicie? Iată doar câteva dintre întrebările la care terapeutul Esther Perel oferă răspunsuri neașteptate și, de multe ori, în contradicție cu ceea ce majoritatea oamenilor consideră ca fiind moral.

In divorce and co-parenting, not only do parents need to deal with their own emotions, they may be faced with a daily barrage of hostile calls, texts, social media blasts, and/or emails. How can you regain a sense of control and peace for your own sake and for the kids? For more than a decade, the BIFF method of responding to hostile and misinforming conversation has been used by thousands of people. This book can help you reduce conflict and regain your sanity by teaching what to write, and what to ignore.

Aber haben Sie oft Probleme mit der Selbstfürsorge? Haben Sie schon zahllose Taktiken und Vorschläge von Leuten aus dem Internet oder aus Ihrem Umfeld ausprobiert? Fühlen Sie sich von sozialen Interaktionen ausgelaugt? Haben Sie mit den Emotionen zu tun, die Ihre Freunde und Familie durchleben? Vielleicht fragen Sie sich, warum Sie so empfindlich auf Dinge reagieren, oder Sie glauben, Sie würden überreagieren.

Tina Swithin discovered that there is only one thing more difficult than being married to a narcissist, and that is divorcing a narcissist or someone with a high-conflict personality. In her book, Tina will explain how a smart, independent woman can fall prey to a narcissistic man. Tina discusses the red flag reflections that initially, she didn’t recognize as concerning while dating and during the marriage. When Tina’s plight to protect her children began, she was forced to act as her own attorney due to severe financial abuse.

Brought to you by Penguin. Every single one of us is living with the aftershocks of heartbreak. Whether it's the sting of not fitting in at school or the pain of witnessing our parents' divorce, the end of our own marriage or the death of a loved one, to be human is to bear the wounds of all our...

Releasing a Person was first a workshop and then a bestselling CD that popular love guru Kathryn Alice created to help those suffering with the deepest attachment we face: that to another person. It has produced MIRACLES for those have used it. For the first time, this material is being made available in audiobook format.

When Meredith May is abandoned by both parents, she ends up learning life lessons about family, generosity and resilience from a rather unexpected source: the honeybees her grandfather keeps in Big Sur. In a converted WWII military bus marooned in the backyard, Grandpa shows her the nuances of harvesting honey while the bees become a guiding force in her life, bonding her to the natural world and modeling a successful community that thrives on industry, democratic decision-making and loyalty.