Zeigt Titel in Zeitmanagement

There are all sorts of reasons people procrastinate. What are yours? This book draws on scientific research on procrastination conducted over more than 20 years by the author and his colleagues, to help you learn what stops you from getting things done so that you can find the solutions that will really work. Contrary to conventional wisdom, chronic procrastination is NOT about poor time management, but about self-sabotaging tendencies that can prevent you from reaching your full potential.

Are you getting overwhelmed due to procrastination and finding it difficult to engage in activities that excites you? Then, you are at the right place. I'm sure that after listening to and following this book, you will become the most productive and organized person you know. Implementation of exact time management skills and leadership qualities will help you get more organized and increase productivity.

Learn the best time to do everything—from drink your coffee to have sex or go for a run—according to your body's chronotype. Most advice centers on what to do, or how to do it, and ignores the when of success. But exciting new research proves there is a right time to do just about everything...

Plongez dans le secret japonais qui libère votre vocation, votre productivité et votre passion dans la vie.

Through this series of 10 lectures, you’ll learn how to effectively set goals and define your priorities; efficiently use technology to control your life instead of letting technology control you; make small and simple changes to your routine, which help increase your energy and your ability to get more accomplished; and avoid common pitfalls such as procrastination, distractions, and interruptions. Ms. Conlon will introduce you to dozens of little changes that can help you to feel more in control not only of your task list, but also of your life, overall.

Kinder, Küche, Karriere... Erprobte Tipps für Eltern, um selbständige Kinder großzuziehen, für ein entspanntes Familienleben und endlich mal mehr Zeit für sich selbst! Eltern haben den härtesten Job. Wir alle brauchen etwas Unterstützung und Rat auf unserem Weg. Wünschen Sie sich, Sie hätten mehr Zeit zur Verfügung, um an Ihren eigenen Projekten zu arbeiten oder um mehr Zeit mit Ihren Kindern zu verbringen?

Et si je vous disais que tout est possible ? Que les seules limites qui puissent exister sont celles que nous nous imposons à nous-mêmes ? Vous répondriez peut-être : "Si c'était le cas, cela se saurait, et personne n'aurait à vivre les 3/4 de son existence à faire un travail absolument sans intérêt et pénible." Eh bien si. Savez-vous pourquoi ? En fait, l'homme a peur. Il naît avec la peur. Il est élevé dans la peur. Et cette peur va conditionner, inévitablement, chacun de ses actes.

From the author that brought you the New York Times bestseller The 7 Habits of Highly Effective People comes a foundational guide to leadership. How do individuals and organizations survive and thrive amid tremendous change? Why are efforts to improve organizations failing despite the millions...

Learn how to overcome procrastination in seven days or less. Do you keep putting things off to a tomorrow that never arrives? Do you tackle unimportant tasks first to avoid working on your most challenging ones? If so, Immediate Action is for you.

It's time to reassess your approach to getting fit! No more crazy self-punishment, 'miracle' diets or one-size-fits-all rules. Having changed the lives of millions of people through her no-nonsense, friendly and supportive coaching, Krissy Cela wants to show you that being healthy in body happens most effectively when you focus on the right mindset. Krissy will shift your thinking away from how you want to look to how you want to feel. Feeling confident and happy will always be more important than your dress size.

This book is a quiet revolution, a guide filled with practical advice to help you curb your obsessions and build boundaries between your work, your job, and your life. From business anecdotes about fulfilling orders to more personal stories about Marlee Grace’s recovery from divorce and...

In diesem Band fasst Dr. Verena Steiner, Dozentin für Lern- und Arbeitstechniken, die Strategien zusammen, die unsere Konzentration verbessern und dadurch auch unsere Leistung optimieren können. In den 18 Kapiteln wird dem Leser erklärt, wie man innerlich zu Ruhe kommen, sich intelligent organisieren und seine Zeit sinnvoll einteilen kann. Schon innerhalb kürzester Zeit und mit ein wenig Aufwand sind große Verbesserungen möglich!

You are not lazy. You are not broken. And the reason you keep putting things off is almost certainly not the reason you think. If you've tried every productivity system, every motivational trick, and every promise that you'll do it later, and you still find yourself stuck, this book offers something genuinely new. Almost all advice aims at the moment before a task: how to get motivated, plan smarter, or force yourself to begin.

Mornings are a madcap time for many of us. We wake up in a haze - often after hitting snooze a few times. Then we rush around to get ready and out the door so we can officially start the day. Before we know it, hours have slipped by without us accomplishing anything beyond downing a cup of coffee, dashing off a few emails, and dishing with our coworkers around the water cooler. By the time the workday wraps up, we're so exhausted and defeated that any motivation to accomplish something in the evening has vanished.

Aim for Iconic Rise to Legendary Make History For over thirty years, leadership legend and personal mastery trailblazer Robin Sharma has mentored billionaires, business titans, professional sports superstars and entertainment royalty via a revolutionary methodology that has caused them to...

How often do you get to the end of another long and frantic day and wonder why so many important things didn't get finished? We've never worked so hard and felt so unproductive and unfulfilled. 18 MINUTES takes this challenge and turns it on its head. Peter Bregman, top HARVARD BUSINESS REVIEW...

This program is read by the author. The bestselling organizational guru takes on the ultimate time-management challenge— parenting, from toddlers to teens—with concrete ways to structure and spend true quality time with your kids. Would you ever take a job without a job description, let...

Hardly anyone gets it right the first time, but many of us are crippled by indecision and fear of failure. The desire to get it right can inhibit us from getting started. In this book Rob Moore, the best-selling author of Money, shows that the quickest way to perfect is starting right now and improving as you go. This book will show you how to launch your business or idea, begin the next phase of your career and overcome self-doubt - right away. Get perfect later; get started now.

Trying to remember a bunch of details and tasks isn't the best use of your brainpower. By collecting all of your tasks in one place, you can reserve your mental energy for work that drives significant results, both in your professional life and your personal life. To start, productivity expert Maura Thomas takes us through an exercise called "brain dumping", which will clear your mind of all the things you're trying to remember you have to do - all the things that are distracting you or keeping you up at night. 

Das Ende der Ablenkung – Dein Weg zurück zur wahren KonzentrationFühlst du dich oft mental erschöpft, obwohl du „nur“ am Computer gesessen hast? Hast du das Gefühl, dass deine Aufmerksamkeit ständig in tausend Stücke zerfällt, während die Zeit zwischen deinen Fingern zerrinnt? Willkommen im Jahr 2026. Wir leben in einer Welt, die darauf programmiert ist, deinen Fokus zu stehlen. Jede App, jede Nachricht und jeder Algorithmus buhlt um dein kostbarstes Gut: deine Aufmerksamkeit. Wenn du dich oft abgelenkt, überfordert oder digital ausgebrannt fühlst, dann ist dieses Hörbuch dein Rettungsanker.