Ergebnis Anbieter "SAGA EGMONT" in Persönlicher Erfolg

Self-esteem is an absolutely essential part of our survival. Without it, we are at risk of self-defeating behavior or unhealthily negative feelings. This series of exercises is designed to coach the mind into drastically improving self-esteem and confidence. They provide essential tools for healing, overcoming anxiety, and regaining confidence, through guided visualization and relaxation techniques.

Les signes de reconnaissance sont indispensables à la vie. Ils répondent à un besoin incontournable. Ils sont la monnaie d'échange qui structure nos relations. De notre capacité à savoir bien les utiliser ou les gérer, dépend la qualité de nos échanges.

This series of exercises is specially designed to help you overcome shyness, boost your confidence and improve your self-esteem, through simple and proven techniques. Self-esteem is an absolutely essential part of our survival. Without it, we are at risk of self-defeating behavior or unhealthily negative feelings. Through guided visualization and relaxation techniques, these exercises will help you overcome anxiety while easily improving your confidence and social skills.

To help your children manage their emotions, learn to focus and unwind, it is essential to teach them simple and efficient relaxation techniques in a format appealing to them. This selection of exercises specially designed for children will introduce them to relaxation through breathing techniques, guided visualizations, and mindfulness; they can be used by the whole family, as these proven techniques are the same adults can learn. Children live in an information-packed environment.

This series of exercises has been carefully designed to improve focus and mental control. It provides quick, efficient and proven techniques for training the mind and increase its powers of concentration through guided imagery, mindfulness and relaxation scripts, and simple meditation. These exercises will significantly improve your concentration if practiced regularly; the techniques taught in this audiobook are simple and efficient enough to be used anywhere.

Baruch Spinoza was one of the most important and controversial thinkers of the 17th century. He rejected both the mind-body dualism of Descartes and traditional religious views, which got him violently attacked for atheism while he was actually seeking to redefine God as the whole of the laws of Nature. His metaphysics are a brilliant attempt to reconcile human freedom with a belief in scientific explanation, and his Theological-Political Treatise, the first argument for democracy by a major philosopher, contributed as much as the Declaration of Independence or Thomas Paine's Common Sense to modern liberal, secular, and democratic thinking.

Pupil of the great Plato, teacher of Alexander the Great, Aristotle is a massively influential figure in Western philosophy. Cicero described his literary style as "a river of gold". Modern ethics are based on his ideas about virtue; his writings literally encompassed all the scientific knowledge of the time and beyond, so much that many of his findings were still considered cutting-edge many century afterwards. Aristotle also shaped modern logic, and put his mark on all subsequent philosophy and theology. We have selected for you 100 of his most profound and influent quotes, so that you can see for yourself how modern these fundamental ideas still are. Nourish your daily life with Aristotle's Ethics, strengthen your thoughts with his Logic, and adopt his scientific ways for a clearer life.

Gustave Flaubert is one of the major figures of French literature. He was made famous by his first novel, "Madame Bovary", and is also remembered for his Correspondance, full of precise introspection and reflections about realism in literature. Flaubert was known for his unvelievably scrupulous devotion to his style. He believed in the possibility and necessity of finding "le mot juste" ("the right word"), and would devout weeks to the achievement of sometimes a single page. Flaubert decisively established what most readers and writers now think of as modern realist narration, and his influence today is almost too familiar to be visible.

Victor Hugo is one of the best-known French writers, and is part of the greatest literary figures of all time. His poetry made him famous very early, cementing his reputation as one of the greatest lyric poets when he was only 20 years old. He was also a novelist and a dramatist, and furthered the cause of Romanticism, this exalted artistic movement, which toyed with Sublime and soared on the winds of emotion. The high-achieving poet was also actively involved in politics, defending the poor until his last breath; he was even forced into exile, from which he kept on writing, beloved by the masses he stood up for. When he died, it was an intense day of mourning in France, and more than two million people joined his funeral procession to the Panthéon. Today, most large towns in France have at least a street named after him.

Oscar Wilde is remembered as one of the wittiest minds ever, thanks to his provocative style and humor. In the 1890s, he was one of London's most popular playwrights; his masterpieces are The Importance of Being Earnest and the dark and fantastical Picture of Dorian Gray. His writings entwine themes of beauty, decadence and duplicity, which made him a more than colorful agent provocateur in the Victorian society. This would eventually lead to a very public trial after he was accused of sodomy. His defense, punctuated with witticism, often left the court roaring with laughter, but the evidence was against him, and he was eventually sent to prison.

Gautama Buddha is also known as Siddharta Gautama, or simply the Buddha, which means "Awakened" or "Enlightened". Born a prince, he chose a path of ascetism only to realize that it was as profound an illusion as self-indulgence. He achieved Enlightenment after 49 days of meditation; his awakening led him to discover the cause of suffering and the ways to eliminate it. These discoveries founded Buddhism, and his "Four Noble Truths" still form the heart of its teachings.

Sir Francis Bacon had a tremendous impact on science and philosophy during the scientific revolution in XVIIth-century England. He was the first to argue for a skeptical and methodical approach in science, based on careful observation of events in nature, and founded on induction. His work, firmly grounded in empiricism to prevent projection of one's preferred hypothesis, made him the father of scientific method. This was a groundbreaking turn of events at the time, and is still the basis of the scientific framework today.

Søren Kierkegaard, a name meaning "church's garden", is a Christian philosopher whose work had a considerable influence on western philosophy and theology. His thoughts focused primarly on what it means to become a subject of one's existence, what feelings arise when faced with life choices, and the relation with God through faith. He is credited with numerous reflections on the three stages of life; he also questioned existential despair, absurdity and anxiety.

Wisdom is a much-needed quality these days. We have selected for you 100 of the wisest sayings ever pronounced. They are taken from various cultural backgrounds to demonstrate that wisdom transcends frontiers. Let yourself be led with them into a journey around the world, across cultures and continents: you will find here deep quotes from the Talmud, efficient ones from Ancient Greek masters like Plato or Sophocles, poetic wise sayings by Indian sages, and numerous examples of Persian and Ancient Chinese Wisdom.

Schopenhauer: here's when great philosophy can be somber, pessimistic, even brutal, and still resonate with a sarcastic laugh. He was among the first to contend that the universe is essentially not a rational place; in his most famous work, "The World as Will and Representation", he argues that the individuals of a species do not have as much free will as is ordinarily thought, as the only Will that matters is that of the species, which is to reproduce and carry on. Schopenhauer is very well-known for his radical stance on women, aesthetics, and rhetoric; he is the author of "The Art of Being Right", a playful manual designed to utterly crush one's opponent in verbal battle, and of the "Metaphysics of the Love of the Sexes", a hilarious application of the theories developed in the "World as Will and Representation".

Henry David Thoreau is a beloved American author, poet and philosopher. He was a lifelong abolitionist, advocate of civil disobedience againts unjust or corrupted goverments, and he defended the idea of abandoning illusory matters in favor of simple living, in order to discover life's authentic essential needs. He is best known for "Walden, or Life in the woods", the book he wrote during his two-year experiment in minimalist living: having built himself a cabin in the woods, he stayed there to study, write, and enjoy his newfound communion with nature. His political works and theory of civil disobedience have influenced the thoughts and actions of many prominent figures, such as Leo Tolstoy, Mahatma Gandhi, and Martin Luther King, Jr.

Immanuel Kant is one of the most important figures of German philosophy. He is said to have affected a Copernican revolution in philosophy, akin to Copernicus' reversal of the age-old belief that the sun revolved around the earth, through his ground-breaking work on the structure of experience. He argued that human experience couldn't be not affected by the features of our minds; the consequence is that we can only experience a phenomenal world, as conveyed by our senses, and never the reality itself, which nobody has ever seen. He published important treatises on ethics, religion, law, aesthetics, and history.

"The Prince" is the most famous of Machiavelli's works; it gives very clear, precise and realistic instructions on how to gain and maintain power, fortune, and glory, sometimes at the expense of others. Written in 1513, it is one of the most feared and hated political treatises, taken to be the first work in which the effect the leader desires to achieve is taken as more important than any abstract ideal or ethical value that might prevent him from taking immoral action.

Jane Austen is one of the most widely read British authors. Her realism and biting irony make for a very lively read, and the quality of her plots have earned her a high-ranking place into the hearts of scholars. Her greatest stories sparkled a wave of adaptations in the last decades, because of their touching modernity and the realism of their reflections on the attitude of women about marriage and social standing. "Pride and Prejudice" has been called the second most beloved book of all British production; "Sense and Sensibility", "Mansfield Park", and "Emma" are also seminal works which have inspired countless readers.

Sigmund Freud is the father of psychoanalysis, a clinical method of treatment through dialogue. Modern thought owes him his theoretical description of the structure and functioning of the unconscious, through the discovery of the essential role of transference in the analytic process, the redefinition of sexuality including its infantile forms, the analysis of dreams, symptom formation and the mechanisms of repression. His ideas are still controversed, but his work has suffused the whole of Western thought. The idea of an ego who is not master in its own house shattered intellectual fundations, and its legacy are everywhere in our everyday life.