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A Grandmaster of Memory reveals the methods that have brought him success in 8 World Memory Championships. Follow him on his memory journey—and improve your own memory by plugging into his life-changing systems.

Have you ever studied for hours only to forget everything days later? The problem isn't your intelligence. It's the way you were taught to learn. In Learn Faster, Forget Less, you'll discover a science-backed system that helps you absorb information quicker, retain it longer, and turn knowledge into real-world skills without long study sessions, stress, or overwhelm.

A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don't feel like themselves - and haven't for a long time. People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired.

Naturally, you want a memory that is sharp and up to speed. You want to know that when you recall something, you are recalling the proper information and that you can have confidence in your memory. Or maybe you just want to stop misplacing your keys every time you come home, or missing important appointments because you wrote down the wrong date once again. Whether you're looking to improve your memory to reduce forgotten memos and lost items, if you want to learn new skills faster, or both, then you've come to the right place.

Wollten Sie auch schon einmal eine neue Sprache lernen und es ist daran gescheitert, dass Sie Schwierigkeiten hatten sich die Wörtern zu merken...

Sind Sie es leid, immer wieder Namen von flüchtigen Bekannten zu vergessen und dadurch häufig in unangenehme Situationen zu kommen? Können Sie sich einfach nichts merken? Erfahren Sie in NIE WIEDER VERGESSEN, wie Sie es schaffen können, Gedächtnistraining in den Alltag zu integrieren!Möchten Sie sich Dinge wieder besser merken können? Fehlt es Ihnen allerdings an Ideen, wie Sie Ihr Gedächtnis aufpolieren können? Erfahren Sie in NIE WIEDER VERGESSEN, wie Sie mit der richtigen Strategie nichts mehr so schnell vergessen!

In Brainhacker, you'll learn how to "rewire" your brain and boost its power. David Farrow, author of The Farrow Method, helps you get inside your own head and call the shots, with concrete exercises and tips to train your brain to work for you. These tricks can instantly boost your memory, improve your reading speed, help you push away pain, and form life-changing habits that actually last--with techniques as simple as a hand movement or a little bit of imagination.

Polymathy is the modern currency. Generate unique solutions and perspectives that only a dedicated self-learner can. A jack of all trades is not actually a bad thing. It’s the best way to future-proof yourself and make yourself irreplaceable in any social or professional setting. It’s time to think like a polymath. Learn to absorb information like a sponge and foster connections that translate to real-life problem solving.

Every one of us is the product of our past experiences. Good or bad, everything we do is informed by our memories - or more accurately, what we take away from those memories. But what if you could go back and rewrite the lessons of the past? What if you could turn a road block into a springboard? What if you could change your behaviour by changing your memories? Maybe it sounds too futuristic to be real, but it's both real and possible. Our past doesn't have to dictate our future.

Drawing on the theoretical roots of the Stoics, Buddhism, popular psychology and CBT, Ben has created a unique programme that anyone can follow. Join Ben on his journey from anxious mess to back in control. This book is packed with fun and practical challenges that rlisteners can try themselves, all in the name of self-improvement! Split into three types of activity - mental, physical, and skilful - the challenges range from climbing a mountain to sleeping on a beach in a bivvy bag in a storm to having a conversation in Japanese.

These secret principles of genius have been hidden, lost, or even forgotten through time. They have played a critical role in the greatest achievements of humanity, yet most of us are unaware of them. Now, they are finally revealed. Internationally best-selling author I. C. Robledo has profiled the brightest minds to demonstrate why these secret principles are so important. Their lives range from time periods that span millennia and include a wide range of cultures, professions, and personalities.

Brought to you by Penguin. Take control of your brain health with science-backed strategies to help you prevent cognitive decline and Alzheimer’s disease – whichever stage of life you’re in. We take care of our hearts and joints as we age – but what about our brains? With people...

This book is a quiet revolution, a guide filled with practical advice to help you curb your obsessions and build boundaries between your work, your job, and your life. From business anecdotes about fulfilling orders to more personal stories about Marlee Grace’s recovery from divorce and...

L'ultima guida che ti aiuterà a migliorare il tuo modo di pensare e cambierà la tua vita! Tony Buzan è l'inventore delle "Mappe Mentali" e l'audiolibro “Mappe Mentali” è l'originale ed il miglior ascolto su come usarle in modo efficace nella vostra vita di tutti i giorni. Le "Mappe Mentali" rappresentano una tecnica per prendere appunti innovativa, che ha già rivoluzionato le vite di milioni di persone in tutto il mondo e ha conquistato il mondo dell'istruzione e degli affari.

The key to a better body is a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the renowned Amen Clinics, Change Your Brain, Change Your Body shows you how to take the very best care of your brain. With fifteen practical...

Time and time again, great thinkers like Warren Buffett and Charlie Munger have credited their success to mental models: simple representations of how the world works that can be applied in a wide array of contexts. Mastering a small number of these concepts enables you to rapidly grasp new information, identify patterns others don’t, and better anticipate outcomes.

In a society where there are incessant demands on our time and attention, becoming hyper-focused and incredibly productive can seem like an unattainable goal. Monk Mode: How to Live a Life of Hyper Focus & Ultra Productivity presents a ground-breaking method for taking control of your time and regaining mental clarity. This book offers a thorough guide to changing your everyday habits and mental patterns. It does this by utilizing both modern science and age-old knowledge.

Le programme révolutionnaire qui vous apprend à utiliser la méditation et la visualisation pour changer votre vie ! Écrit par José Silva, le leader mondial dans le développement mental depuis 1966. Publiée pour la première fois en 1978, la méthode Silva de contrôle mental a aidé des millions de personnes à mener une vie meilleure, plus heureuse et plus réussie.

How would your life be different if you could talk to anyone? Imagine being able to confidently approach strangers and instantly be able to engage in an interesting conversation. No matter how socially awkward you feel or how nervous you get speaking in public, you can develop the skills you need to talk with anyone. It’s easier than you think. Addison Bell’s breakthrough audiobook, How to Talk to Anyone will teach you step-by-step how to improve your social skills, communicate effectively, and develop instant rapport with anyone - while reducing your social anxiety.

Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be hardwired to function in predetermined ways. It turns out that's not true. Your brain is not hardwired; it's "softwired" by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships.