Zeigt Titel in Emotionen & Gefühle

Hochsensibilität ist ein Thema, das alle angeht: 15-20 Prozent der Menschen zählen zu der Gruppe der Hochsensiblen; die anderen begegnen ihnen Tag für Tag. Dieses Buch vermittelt Wissen, ermöglicht Erkenntnisgewinn - und es gibt auch Rat. Sie finden heraus: Sind Sie hochsensibel? Ist Ihr Gegenüber hochsensibel? Was genau macht Hochsensibilität aus? Was bringt sie alles mit sich? Ulrike Hensel befasst sich mit den Auswirkungen der Hochsensibilität in den unterschiedlichen Lebensbereichen, von der Familie bis zum Beruf.

Some struggles happen quietly. No audience. No recognition. No dramatic moment where everything suddenly changes. Just the invisible weight people carry every day—the pressure to keep going, the exhaustion hidden behind routines, and the silent battles fought inside the mind. The Weight We Carry in Silence is a deeply reflective nonfiction audiobook about resilience, emotional endurance, and the unseen side of personal growth.

Weshalb es sich lohnt, auch Kummer und Melancholie zuzulassen. Bestseller-Autorin Susan Cain zeigt in ihrem neuen psychologischen Ratgeber "Bittersüß", weshalb vermeintlich negative Gefühle wie Trauer, Melancholie, Schmerz und Leid zu einem wirklich erfüllten Leben gehören und wie sie uns helfen, unser volles Potenzial zu entfalten. In ihrem Bestseller "Still" erforschte Susan Cain die verborgene Kraft der Introvertiertheit.

Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid pain, but letting it in and responding compassionately to our own imperfections are essential steps on the path to healing. This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action.

Stop guessing why your life keeps repeating the same patterns and learn the basics of the Law of Attraction. In this audiobook, Abraham, speaking through Esther Hicks, explains the essential premise: that which is like unto itself is drawn. What you want and what you do not want come through the...

Das Tolle an Ratschlägen ist: sie kommen ungefragt. Wer denkt, er habe sein Leben einigermaßen im Griff, frage mal die andern. Die hätten sicher noch ein paar Tipps. Wie befreiend und aufregend müsste es sein, schlagfertig zu reagieren, spontan die passende Antwort parat zu haben? Martina will das können und startet ein Schlagfertigkeits-Bootcamp. Auf komödiantische und ultimativ entlastende Art zeigt sie, wie man erkennt, was einem wirklich wichtig ist und wie man für sich einsteht. Vor allem zeigt sie, wie die schlagfertigen Gedanken endlich ihren Weg über die Lippen finden.

Le best-seller international qui a révolutionné la psychologie... Notre destin est-il inscrit dans notre quotient intellectuel ? Pas du tout, si l'on en croit Daniel Goleman, pour qui la notion habituelle d'intelligence néglige un aspect essentiel du comportement humain : nos émotions. Une bonne nouvelle : chacun peut améliorer son intelligence émotionnelle. Puisant dans les découvertes récentes de la biologie et de la psychologie, Daniel Goleman analyse les raisons pour lesquelles un QI élevé peut être un handicap et la maîtrise des émotions un atout.

Jetzt endlich auch als Hörbuch! Dies ist das Hörbuch für alle, die endlich loslassen und neu anfangen wollen. Die Vergangenheit loslassen, inneren Frieden finden und glücklich in ein neues Leben starten. Was fast zu schön klingt, um wahr zu sein, ist vollkommen machbar. Dieses Hörbuch ist Seelenbalsam für alle, die gelitten haben und sich danach sehnen, ein glückliches Leben zu führen, in dem die Schmerzen vergangener Tage keine Rolle mehr spielen.

You are not deciding today. You are deciding what to do this week. Most books about an affair want an answer now. Forgive, or leave. Stay, or go. You are asked to know the ending of your own story while you are still trying to get through a Tuesday. This one does not ask that. It gives you eight...

The Power of Gentle Boundaries: scrivi breve descr in ingleseThe Power of Gentle Boundaries is about protecting your peace, honoring your needs, and building healthier relationships through kindness and self-respect. Learn how to say no without guilt, communicate with compassion, and create...

Do you replay conversations, worry about what might happen next, or feel caught in thoughts you never meant to have? When your mind keeps demanding answers, even ordinary days can feel exhausting.The Mind Reset Guide offers a calm, practical way to understand those patterns without fighting...

Why can life look successful yet still feel incomplete?The Blueprint for Fulfillment explores what helps an ordinary life feel meaningful: the choices we make, the relationships we nurture, and the way we respond when plans change. Through clear explanations and relatable fictional examples...

Why do we return to habits we want to change, even when we know what matters most?In Beyond the Subconscious: How to Unlock True Potential and Balance Your Life Energy, Nahid Velric explores how automatic reactions, familiar beliefs, and everyday demands shape our choices. Rather than promising...

For forty-five straight days, Mike Sedita did not make a single sale.Then he became the best in the country at it and delivered the largest month in his company's history.The pitch didn't change. The way he heard the word no did.THE OBJECTION IS NEVER THE PROBLEM. THE OBJECTION IS THE...

This audiobook is narrated by an AI Voice. It's the first morning you reach for your phone and realize there's nobody whose message you're waiting for. Their toothbrush is still in the cup by the sink. At the grocery store, your hand goes to their brand of cereal before you remember you don't...

Your emotions are already influencing how you lead, even when you appear calm, capable, and completely in control.The Trigger Audit is a practical 30 day executive workbook designed to help leaders identify the emotional patterns shaping their decisions, communication, relationships, and...

Why Does Self-Compassion Feel Uncomfortable at First? is a thoughtful and encouraging guide that explores why embracing kindness toward yourself can initially feel awkward or difficult—and how pushing through that discomfort leads to profound healing and self-acceptance. This gentle read...

¿Por qué repetimos decisiones que nos perjudican, confiamos en recuerdos falsos o defendemos ideas contra toda evidencia? En este libro, el reconocido neurocientífico y experto en ciencias del comportamiento Joaquín Navajas revela diez engaños que creamos nosotros mismos y ofrece herramientas concretas para reconocerlos, cuestionarlos y reducir su influencia en nuestra vida cotidiana.

Struggling with anxiety, panic attacks, or racing thoughts?Calm the Chaos gives you the tools to take your life back.Inside, youll learn how anxiety works, how to talk yourself down from spirals, how to calm the voices of fear, how to regulate your nervous system, and how to create a lifestyle...

Quante volte ti sei sentito travolto dalle emozioni, bloccato dalla paura, dallo stress o dall’ansia, perdendo il contatto con la parte più autentica di te stesso? "Al centro di te" è un libro di crescita personale, consapevolezza e benessere emotivo che ti aiuterà a comprendere il legame profondo tra mente, corpo ed emozioni, offrendoti strumenti pratici per ritrovare equilibrio, lucidità e direzione. Le emozioni non sono semplici stati d’animo: influenzano il nostro corpo, le nostre scelte, le relazioni e il modo in cui costruiamo la nostra realtà.