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You’re excited to be a new mom…but you have no idea what to expect. You know it’s going to be a magical experience, but you’re feeling both exhilarated and scared. You’ve been looking forward to this moment for as long as you can remember, but now that it's drawing nearer, you’re getting nervous. Maybe you’ve looked through countless websites on motherhood but your research is becoming more overwhelming than helpful. Don’t worry: You are not alone!

This guide will answer the questions you are asking yourself now. Because we want to communicate effectively with people who are interested in understanding all about pregnancy, its stages, and everything that goes into giving birth to a child, we have used simple language.

Restore balance and rest. Nurture a gleeful baby, create sibling harmony and self-reliance, eat quick but healthy, and get the rest you need. Crib Sheets New Parent Sleep Solutions provides many simple and specific things you can do to get that long, deep sleep with baby you need, including clever and fun ways to make big brother and sister self-reliant, strategic placement of baby items, how to best use your baby's contentment window, quick and healthy meal prep, preventing sibling interruption of parent and baby naps, simplifying household tasks, clever family travel hacks and more.

In this audiobook, I’ll guide you on what you can expect from your little baby in the first month, including the hospital process following birth, in-depth instructions on breastfeeding, bottle-feeding, changing diapers, possible complications, and many tips.

LE GUIDE DE RÉFÉRENCE POUR UNE PARENTALITÉ ENTRE SCIENCE ET INSTINCT. Porter, accoucher, materner : nous partageons ces trois processus physiologiques et primaires avec tous les mammifères. Depuis plus d'un siècle pourtant, les principes d'éducation en vigueur nous éloignent de nos instincts : on nous pousse à laisser l'enfant dormir dans sa chambre, à ne pas trop le porter et à le laisser pleurer, au risque qu'il devienne capricieux. Charlotte Lardery, sage-femme, nous aide ici à trouver la parentalité la plus juste possible, à l'écoute de notre enfant et de ses besoins.

En este libro, Daniela Merchant Careaga brinda las fases fisiológicas de un plan de alimentación para mujeres embarazadas y las que amamantan, así como para el bebé hasta su primer año de vida. Describe paso a paso y con ejemplos cómo calcular los requerimientos energéticos y nutricionales para diseñar este plan. Los datos y recomendaciones que esta obra ofrece se basan en valores recomendados para la población mexicana y en consensos internacionales.

A practical, non-judgmental and honest guide to the first two years of a child’s life for a new generation of Australian parents. Practising GP, mother of two and Instagram’s popular doctor Preeya Alexander is a refreshing new voice in the parenting space. Her hands-on, inclusive and...

Stai per diventare mamma per la prima volta? Vuoi essere informata e pronta ad affrontare con serenità ed in sicurezza la tua prima gravidanza e quanto la segue? Allora continua a leggere!

Become body literate with Breasts: An Owner's Guide, the first volume in an enlightening series that democratises health for new generations of readers. Breasts is an informative, practical, and engaging introduction to understanding, enjoying and caring for one of our most mythologised and objectified body parts. This conversation-starting audiobook focuses on breasts through the lived experience, revealing essential things to know right now and tomorrow.

Lessons Learned from a First Time Mom’s Pregnancy, Unmedicated Birth, and Long-term Breastfeeding Experience offers you a balanced perspective from someone who has been through what you are on the verge of achieving. It's an effective introduction to the resources that will guide you in reaching your birthing and breastfeeding goals mixed with my experience in applying those resources.

Transitioning into life as a parent can be incredibly overwhelming. It can be daunting to think about all the nuances of being a parent. After all, there’s no guidebook to raising kids, right? Wrong! This comprehensive book is a fantastic addition to the arsenal of any new parent. Put your child rearing worries at ease with this manual that covers everything from birth to age three (yep, it even covers the terrible twos)!

Everything you need to know about pregnancy?from weight gain to stretch marks to figuring out how to rely on Christ through the ups and downs of the next nine months. In this funny, candid, and detailed guide to pregnancy 101, fellow mother Erin MacPherson takes you through each trimester with...

There's always that moment as a parent when you feel like no matter how hard you're trying, you just can't quite get it 'right'. But the fact is, parenting is hard and once we know this and why, we can forgive ourselves for finding it a struggle, and start to look for the things that make parenting a joy. Parenting for Humans is a book first and foremost for parents. It explores what we bring to the parenting journey and how we can gain confidence in ourselves not just as parents, but as whole human beings.

Your toddler is bursting with energy, opinions, and a strong spirit. Having such a strong willed child is undoubtedly wonderful, but it’s not without its challenges. The right strategies to handle your toddler’s stubborn ways are key to becoming a happier parent.

Anxiety during pregnancy and postpartum is much more common than many people know, and yet there are so few resources available to struggling new moms. The Pregnancy and Postpartum Anxiety Workbook offers powerful strategies grounded in evidence-based cognitive behavioral therapy (CBT) to help you control your worry, panic, and anxiety.

Ultimately, breastfeeding is a mother’s choice. You have to do what is best for you and your baby, but also what is going to make you a better mother in the long run. If this is your first time breastfeeding, I am sure you have a lot of questions and concerns. Breastfeeding is hard. Parenting is hard. Being a woman is hard.

Parents globally suffer the same problems as other parents have to endure. Even British royalty and the super-rich have their moments too. New parents often ask: "How do I get my baby to sleep?" This book offers proven sleep techniques for your child with ease and quickly too. With a little training, this can be achieved within a few days.

Moms are always available. Moms have one of the most powerful and, quite honestly, challenging jobs worldwide. Fulfilling commitments repeatedly!

Approximately three years ago, my beautiful daughter arrived into this world. My husband and I welcomed her with open arms—ready to embrace all that parenting had to offer. Of course, we'd heard the horror stories about sleep deprivation, and the challenges of early parenthood, but we didn't make much of it. Instead, we were just overwhelmed with welcoming our little bundle of joy into the world.

Bubble wrap protects all your fragile and important valuables, so why can’t you wrap your kids in it, right? They’re the most precious thing you own! Well, I’m guessing it would be terribly difficult to teach them to walk in it; not to mention, what if they roll away? How will you catch them if they’re bouncing out of reach? This lighthearted approach to child-proofing your home will have you smiling, groaning, or maybe even chuckling, as you tackle problem areas and safety issues in the wonderful castle your child calls “home”.