Ergebnis Anbieter "HarperCollins" in Beziehungen, Elternschaft & persönliche Entwicklung

Whether we like it or not, a large part of our thinking is wasteful - be it guilt, fear, anxiety or stress. This drains our energy and hinders our decision-making. Mindfulness is an eye-opening take on how to reclaim your time and stay in the moment, illustrated with metaphors derived from cinema, theatre, magic and other stories. Through the book, we learn to recognize and cut down on thoughts that are unproductive. We also learn to investigate the process of self-deception - becoming more self-aware in the process.

Lyndsey Uglow has endured and overcome mental health challenges and much personal pain, including her young son’s battle with leukaemia. Lyndsey knows only too well the emotional rollercoaster experienced by parents supporting their children through critical illness, but she also knows just how much the company of dogs can alleviate just some of their worry and pain. The healing bond with dogs that helped her, she now shares with others - in the shape of a dynasty of exceptional golden retrievers, including the incredible Leo. 

This beautiful guide to life tells the listener how to become wild and free again, through a mash-up of poetry, fables and comic fiction. Using the characters of sloth, bear, manatee, blob fish and many more, we are shown that we no longer need to surrender to negative thoughts nor those who drag us down and are prompted to ponder the beauty all around, reminding us how to simply love one another, and ourselves, again.

Sophie’s journey to motherhood began aged 30 with a cancer diagnosis that stole her fertility. Today, Sophie is older (40), wiser (and agonisingly excellent at hindsight) and somewhat battered. Through interminable cycles of hope and failure, her infertility story spanned three countries, five surrogates and a debt she’d rather not dwell on. Part memoir, part manifesto, The Mother Project is the epic story of Sophie’s quest for happiness.

Emily has always felt like an outsider, so when a family friend takes her under his wing she is delighted. But soon it becomes clear that his motives are not all they seem. At the age of 11, Emily is groomed into being a ‘county lines’ drug trafficker. It is the beginning of a vicious cycle that sees her become prey to one abuser after another, involving a huge child-sex-trafficking gang. The scale of the abuse—at the hands of hundreds of men—is sickening, and at times it feels like there will never be an escape. But then, in the darkest of moments, a ray of light shines.... 

When Francisco Garcia was just seven years old, his father, Christobal, left his family. Unemployed, addicted to drink and drugs and adrift in life, Christobal decided he would rather disappear altogether than carry on dealing with the problems in front of him. So that’s what he did, leaving his young wife and child in the dead of night. He has been missing ever since. Twenty years on, Francisco is ready to take up the search for answers.

In 2016, Bella gained 75,000 followers overnight, and hundreds of likes a minute. Soon she was being paid thousands of pounds to beat up a cake for the ’gram, attend ludicrously lavish influencer gifting events and was dropping emoji-bombs left, right and centre. But even as the constant rush of notifications fuelled her endorphins, life among the Instafamous began to take a toll. As Bella’s carefree presence flourished online, her health began to spiral offline, culminating in a stint at The Priory for social media addiction.

In an increasingly divided society, Iain examines why we've all become so disrespectful and intolerant. Using experiences from his career in politics and the media, he says it doesn't have to be this way and suggests how we can all emerge from tribalism and division and become more respectful to each other and those who govern us. It is a book that is optimistic about the fundamental decencies embedded in human nature and uses deeply personal anecdotes to explain why we can look forward in a positive way to a better life both in personal and material terms.

The Watsons are no strangers to sibling placements, but when Casey takes the call from her supervising social worker one frosty January morning, she can instantly tell from the tone of her colleague’s voice that there’s a complicated case ahead. And she’s right. A four-day-old baby boy called Tommy - born in prison - plus his four-year-old half-brother, the lively Seth. A month later, the very moment she gets out of prison, the boys’ mother - a 19-year-old called Jenna - also follows.

Sophie Crockett spent most of her childhood suffering from crippling anxiety. Diagnosed with Asperger’s syndrome, she became a virtual prisoner in her own home, afraid to venture outside. After battling with depression, eating disorders and self-harm, Sophie had the courage to re-enter society in her late teens. 

On December 30th, 1999, in rural Oklahoma, 16-year-old Ashley Freeman and her best friend, Lauria Bible, were having a sleepover. The next morning, the Freeman family trailer was in flames and both girls were missing. While rumours of drug debts, revenge killings and police corruption abounded in the years that followed, the case remained unsolved and the girls were never found. In 2016, crime writer Jax Miller travelled to Oklahoma to discover what really happened. 

An indispensable guide that empowers parents to understand and recognise anxiety in their children and to help them to develop strategies to manage it together. Parents hold the key to helping their children with the strains of our always-on world. Love In, Love Out helps parents to step back and learn to understand the anxiety that an increasing number of children experience at one time or another.

Nearly 10 years in the making, Intangibles is packed with stories and characters from the usually hidden subculture of locker rooms worldwide, and threaded with fascinating insights about the human mind and human relationships. Ryan pulls from a range of science disciplines - neuroscience, sociology, psychology and more - to debunk the notion that team chemistry is just a throwaway explanation for every fun-loving, underdog team that wins. Instead, she makes the case that team chemistry is a biological construct with a single function: to elevate performance.  

For several years, a prolific predator haunted Bristol. Avon and Somerset Police had tried all their usual tactics to catch the ‘Clifton Rapist’, and public pressure was mounting. In 1979, a daring new plan was introduced. A small group of young female officers – some aged just 18 – put their lives on the line, walking the quiet residential roads late at night, acting as bait. Drawing on in-depth research and first-hand interviews with the women at the heart of the operation, Decoy is a dramatic retelling of one of the most groundbreaking agent provocateur stings in British history.

Groomed and procured by a woman, raped by several men and labelled ‘one of the most abused girl in Rotherham’, now Elizabeth Harper is fighting for answers as to why so many people paid to protect our children simply turned a blind eye. Aged just 15, lonely and bullied by her peers, Elizabeth ‘El’ Harper felt like an outcast. But then a chance encounter in the street with a friendly woman suddenly brought hope to her world. A friendship between El and this benevolent stranger blossomed, and life began to feel worth living again.

In this extraordinary memoir, Tom Mitchelson offers a deeply moving story of hope and love triumphing over adversity. It is gripping account of what it’s like for a child to grow up in an explosively violent home and explores the enormously complicated relationship Tom had with his dad, well into adulthood.

Separating, or contemplating divorce, can feel like the weight of the world is on your shoulders. But know this: it is going to be OK. In fact, it is going to be better than OK, and sooner than you think. Through our 10-Step Divorce Plan, we will take you through everything we know about divorce–from setting goals to agreeing a course of action, from working out a plan for co-parenting to reaching a financial agreement–cutting out the jargon, so you can not only survive separation, but thrive.

Nobody gets through life free from the pain of loss. However, we aren’t very good at processing what grief does to us. If left unchecked, it can seriously damage our mental health. In this book, chartered psychologist and trauma counsellor Dr Chloe Paidoussis-Mitchell offers a roadmap for grief recovery. Drawing on decades of clinical experience, stories from her own patients, and a series of practical tools and exercises, this book will help you work through your loss so you can embrace life with hope again.

In this vivid and essential work of historical non-fiction, Kate Morgan explores the legal campaigns, test cases and individual injustices of the Victorian and Edwardian eras which fundamentally re-shaped the status of women under British law. These are seen through the untold stories of women whose cases became cornerstones of our modern legal system and shine a light on the historical inequalities of the law.

Having suffered the unimaginable loss of her first husband and child, Lindsay Nicholson worked her way up to become the most successful lifestyle magazine editor in Britain. But when a would-be suicide ran in front of her car, the pages of her picture-perfect life fell apart once more. In just one year, Lindsay lost her marriage, job and home, and was even arrested. Suicidal and suffering from profound PTSD, she tried medication, therapy and New Age courses – until she found the answers she was looking for in the pages of her former magazine.