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Originally published in 2014, 30 Days: Change Your Habits, Change Your Life is an extensive but simple-to-read book by Marc Reklau.. It is the first in a series of seven books by Reklau that helps readers improve their lives by creating new habits. Having written this book after being fired from his job, Reklau has personal experience in taking failure and turning it into success, and he shares his knowledge liberally with readers. This audiobook encapsulates key takeaways found in the original book.

Gary Taubes' scathing and thoroughly-researched look into the real effects of sugar on our health, The Case Against Sugar, provides hard scientific evidence for the real causes of obesity, heart disease, and other "Western diseases", while highlighting the real culprits in the prevalence of sugar in our diets. This SUMOREADS Summary & Analysis offers supplementary material to The Case Against Sugar to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, SUMOREADS Summary & Analysis is here to help. Absorb everything you need to know in under 20 minutes!

Are you thinking about starting a career in the health and fitness industry? Would you like to learn the best steps to becoming a successful fitness professional? Isn't it frustrating to get a college degree or personal training certification only to find you weren't given practical advice on how to run your fitness business? Then The Consummate Fitness Professional is simply the only manual or guide you need.

Break free of the fears, the blanking out, and physical reactions that are keeping you from demonstrating your true ability and potential. How to Conquer Test Anxiety shows you how to apply superior test-taking skills to lower stress and anxiety - before, during, and after a test.

Davidsons Audiobooks present the premiere NASM-CPT Audio Study GuideIf you’re preparing to become a National Academy of Sports Medicine Certified Personal Trainer, your journey to fitness mastery and career advancement begins here, with an audiobook study guide that moves with you. Whether you’re driving to work, lifting at the gym, or making a post-workout meal, this powerful audio companion turns everyday activities into effective study time.

Are you ready to pass the FNP-BC exam with confidence and elevate your family nurse practitioner career? Whether you’re struggling to organize your study plan or overwhelmed by the exam content, this comprehensive guide is designed for you. The FNP-BC Family Nurse Practitioner Exam Prep delivers clear, concise, high-yield coverage of all essential topics. From adult, pediatric, and geriatric assessments to diagnostic reasoning, lab interpretation, and imaging basics, complex concepts are broken into practical explanations.

Improve your TOEFL score by mastering new expressions. You’ll see the phrases and expressions used in sentences, find out what they mean, and get an opportunity to practice what you’ve learned. It’s everything you need to improve your English vocabulary and score higher on this important exam.

You are no doubt a busy individual with a lot of things going on! It can be challenging to find the time to study in preparation for the uscis civic exam. However, the truth is that the US Citizenship test is a challenging test. It is normal to have some anxiety about taking this test. Thorough preparation cannot be overlooked. That is why the author James Goldsmith developed the US Citizenship Test Study Guide! It contains hundreds of practice questions and reviews all essential concepts found on the exam from all categories of the exam.

Are you a healthcare student, professional, or caregiver seeking to deepen your understanding of the human body? Do you want to excel in your nursing exams, board certifications, and beyond? This comprehensive guide takes you on a captivating journey through the intricate systems and functions of the human body, providing you with the essential knowledge you need to succeed in your healthcare career.

GED Exam Prep 2026–2027 is designed specifically for adult learners and non-traditional students who want clear guidance, confidence, and practical strategies to pass the GED exam. If you’ve been out of school for years or feel anxious about standardized tests, this comprehensive guide helps you rebuild skills, strengthen critical thinking, and prepare effectively.

Preparing for your journeyman electrician exam doesn’t have to feel overwhelming. This audiobook is designed to guide you step by step through the material you actually need to know—based on the latest NEC 2026—so you can study with clarity, confidence, and purpose. Created by Daniel Harper, a master electrician with decades of field experience, this all-in-one exam prep system combines clear explanations, practical strategies, and real-world insight to help you understand the code—not just memorize it.

Are you determined to earn your ServSafe Manager certification and move forward in your food service career?

Are you ready to launch a rewarding fitness career or take your coaching credentials to the next level? Whether you're driving, lifting, running, or folding laundry, the American Council on Exercise Certified Personal Trainer Audio Study Guide is designed to help you study anywhere, retain more, and prepare with confidence. This audiobook is more than a study tool—it’s a learning experience powered by sound education, harnessing the frequencies and rhythms of the spoken word to boost cognitive retention, memory consolidation, and comprehension.

Empower your daily life with knowledge, and prepare for the EPA Section 608 Technician Certification while commuting, exercising, or managing chores. This audiobook transforms idle moments into immersive learning sessions, using the power of sound, energy, frequency, and vibration, to make retention seamless and intuitive. It’s sound education reimagined. All expertly crafted by Davidsons Audiobooks.

Prepare to pass your ASWB LCSW exam with confidence.

Your path to becoming a Certified Medical Assistant doesn’t have to compete with your daily routine, it can integrate with it. Whether you're commuting, walking the dog, at the gym, or folding laundry, this CMA Study Guide by Davidson’s Audiobooks empowers you to study anytime, anywhere, turning your downtime into high-impact learning time.

This combined study guide is your roadmap from permanent resident to fully informed U.S. citizen. It brings together the official USCIS civics questions, clear explanations of American history and government, and step-by-step guidance on how the Constitution, Congress, the President, and the Supreme Court all work together. You’ll review every part of the naturalization test: civics, reading, writing, and speaking, with focused vocabulary lists and simple examples so you can understand the questions, not just memorize them.

Master the CompTIA Network+ exam with confidence using this practical certification guide that turns complex networking into simple, actionable lessons. CompTIA Network+ Exam helps you not only pass the exam but also gain the real skills IT pros need. Whether you are new to networking, an IT student, or preparing for recertification, this guide delivers everything required. Structured around the latest CompTIA Network+ (N10-009) objectives, it breaks down networking fundamentals, operations, security, and troubleshooting with plain-English explanations, visuals, and real-world scenarios.

Step confidently into your healthcare career with a study guide designed not just for success, but for your lifestyle. Whether you're commuting, exercising, or doing chores, this audiobook-based CNA study guide by The Davidsons turns everyday moments into powerful learning sessions. Grounded in the latest CNA exam blueprints from your state’s Nurse Aide Competency Evaluation, this guide combines up-to-date test questions, detailed answers, and real-world skills, all delivered through the power of sound. Why sound education?

This is the ONLY study material you need for the current Canadian Citizenship test in 2026. Maybe you’re worried about not passing your examination on the first attempt? Or maybe you have no idea where to begin preparing for the test? If that’s you, then fortunately, we’re here to help you. We want to make sure that you pass your examination with confidence. To give you every chance of passing this year, we have prepared the latest study material and 200 practice questions with full answers and explanations.