Ergebnis für "holiday" in Seelische & Geistige Gesundheit

Seit Bestsellerautor Ryan Holiday 2014 mit Das Hindernis ist der Weg den Stoizismus der Welt vorgestellt hat, ist diese einfache, aber kraftvolle Lebensphilosophie zu einem globalen Phänomen geworden. In diesem Buch zeigt der mehrfache Bestsellerautor, wie der Leser den Umgang mit Herausforderungen lernen kann. Denn wir werden tagtäglich mit Problemen konfrontiert.

Im Laufe der Geschichte hatten große Anführer, Denker, Künstler und Visionäre die Eigenschaft, Launen zu überwinden, Ablenkungen zu vermeiden und das Richtige zu tun. Die Zen-Buddhisten beschrieben es als inneren Frieden und wussten, dass es wichtig war, ob man ein Samurai-Krieger oder ein Mönch ist. Die Stoiker und Epikureer nannten es Ataraxie und glaubten, dass es ein Bollwerk gegen die Leidenschaften des Mobs, eine Voraussetzung für gute Führung und ein Weg zur tiefen Wahrheit sei. Ryan Holiday nennt es Stille - stabil sein, während sich die Welt um einen dreht.

The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.

“Life is short. Do not forget about the most important things in our life, living for other people and doing good for them.”—Marcus Aurelius Becoming a parent is more than just a biological process – it’s a lifelong commitment to sacrifice, service, and most importantly, love. It’s a...

The instant New York Times Bestseller #1 Wall Street Journal Business Bestseller Instant Washington Post Bestseller "Brims with a surprising amount of insight and practical advice." —The Wall Street Journal Daniel H. Pink, the #1 bestselling author of Drive and To Sell Is Human, unlocks the...

In diesem Podcast geht es um die komplexen Zusammenhänge zwischen Körper und Psyche und darum, wie Bewegung und Psychotherapie uns dabei helfen können, diese in Balance zu halten, oder wieder in Balance zu bringen. Ich teile hier Erfahrungen, Methoden und Impulse, sowie wissenschaftliche Hintergründe dazu, wie es gelingen kann, psychische Störungen zu überwinden. Wir bewegen uns dabei auf den drei Ebenen: 1. Bewusste Wahrnehmung = was in unserem Gehirn als Wirklichkeit gemeldet wird 2. Unterbewusstsein = was unseren Überzeugungen, Automatismen, Blockaden zugrunde liegt, z.B. Traumata, ...

From the New York Times bestselling author of Platonic, a groundbreaking guide exploring the promise (and the limits) of secure attachment to help us feel better and boost our self-esteem. What if what you thought you knew about secure attachment was wrong? Or even making you more insecure? Dr...

The book that Inc. says "every entrepreneur should read" and an FT Book of the Month selection... How did the movie The Shawshank Redemption fail at the box office but go on to gross more than $100 million as a cult classic? How did The 48 Laws of Power miss the bestseller lists for more than a...

Critical reading for parents, educators, and anyone wanting to understand the tragic epidemic of suicide—”a powerful book [that] will change people's lives—and, doubtless, save a few" (Newsday). The first major book in a quarter century on suicide—and its terrible pull on the young in...

By purchasing this audiobook you are electing to join a secret underground movement. Membership will require you to conduct research on your immediate environment and complete a variety of assignments designed to creatively disrupt everyday life. The Wander Society method is based on the concept...

A unfiltered podcast that's topics range from sex & relationships to mental health & substance abuse, family issues of every kind and every level, and everything in between

The Holiday Survival Podcast is your companion for navigating the most emotionally charged time of the year. Hosted by producer and storyteller Erin Billings, this podcast goes beyond picture-perfect holiday moments to explore the real experiences so many of us face — grief, family conflict, burnout, loneliness, and the pressure to hold it all together. Each week, Erin sits down with thought-provoking guests — from mental health experts and trauma practitioners to spiritual teachers, doctors, and creatives — for honest conversations about what it truly means to survive (and even find ...

Even if you’ve struggled to maintain positive thoughts, this audiobook will convince your subconscious mind to believe in you living an amazing life. Every affirmation is one that reminds you of the power your naturally have inside you to create your own reality.

The holidays can be 'the most wonderful time of the year' - or they can literally be the worst. That is why I've created The Holiday Survival Podcast Series! This seasonal podcast series was created by Top Ranked Podcast Host and Producer, Erin Billings, who collaborated with experts to be a resource for people to be able to survive the holiday season with their sanity intact. Our hope is that The Holiday Survival Podcast Series will not just be a resource to help people survive, but actually THRIVE during what can be a very hard time of year. We will be sharing episodes on everything from how...

Trans Cookout is like swinging on the front porch, shucking corn and shooting the breeze...but make it a podcast. Each month Holiday Simmons, the Director of Healing and Resilience at the Campaign for Southern Equality will be in conversation with a wellness practitioners or a transgender leader in our community. Together they discuss strategies of healing and liberation.

As a man trying to fix depression, you know that you need to do something to improve your mental health. At this point, you know that it’ll take more than just “changing your mindset”. The problem is…it feels like something is missing when it comes to navigating emotions, loss, heartbreak, and trauma—big and small.

We have learned much about depression, but what about its opposite? Why hasn't the human emotion that lifts us, inspires us, drives us on, and makes life worth living been discussed-and celebrated? In this outstanding book, bestselling author Dr. Kay Redfield Jamison explores exuberance in all...

Soon to be a major motion picture, from Brad Pitt and Tony Kushner A Washington Post Best Book of 2015 A mid-century doctor's raw, unvarnished account of his own descent into madness, and his daughter's attempt to piece his life back together and make sense of her own. Texas-born and...

An entertaining and insightful exploration of schadenfreude: the deliciously dark and complex joy we've all felt, from time to time, at news of others' misfortunes. You might feel schadenfreude when... the boss calls himself "Head of Pubic Services" on an important letter a cool guy swings back...

This comprehensive book, filled with practical strategies and supportive advice, introduces transformative ways to stop the cycle of overthinking and start living with clarity and confidence.