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When: The Scientific Secrets of Perfect Timing

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When: The Scientific Secrets of Perfect Timing

Von: Daniel H. Pink
Gesprochen von: Daniel H. Pink
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The instant New York Times Bestseller
#1 Wall Street Journal Business Bestseller
Instant Washington Post Bestseller

"Brims with a surprising amount of insight and practical advice." —The Wall Street Journal

Daniel H. Pink, the #1 bestselling author of Drive and To Sell Is Human, unlocks the scientific secrets to good timing to help you flourish at work, at school, and at home.

Everyone knows that timing is everything. But we don't know much about timing itself. Our lives are a never-ending stream of "when" decisions: when to start a business, schedule a class, get serious about a person. Yet we make those decisions based on intuition and guesswork.

Timing, it's often assumed, is an art. In When: The Scientific Secrets of Perfect Timing, Pink shows that timing is really a science.

Drawing on a rich trove of research from psychology, biology, and economics, Pink reveals how best to live, work, and succeed. How can we use the hidden patterns of the day to build the ideal schedule? Why do certain breaks dramatically improve student test scores? How can we turn a stumbling beginning into a fresh start? Why should we avoid going to the hospital in the afternoon? Why is singing in time with other people as good for you as exercise? And what is the ideal time to quit a job, switch careers, or get married?

In When, Pink distills cutting-edge research and data on timing and synthesizes them into a fascinating, readable narrative packed with irresistible stories and practical takeaways that give readers compelling insights into how we can live richer, more engaged lives.
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Some good takeaways from the first chapters. E.g. I learned how to live more in sync with the waves of the day, considering chronobiology. Or why you should not drink coffee in the first 60-90 mins after getting up in the morning. And I noticed that morning exercise is a great mood booster, more than at any other time of the day.
The second half of the audiobook was less relevant and I do not see so much benefit of the exercises and advice, e.g. how to synchronize more with others.

Strong beginning, less relevant towards the end

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A really quick listen which will provide you with improvements for your daily schedule, sleep and breaks. You'll hear about how to optimize beginnings, mids and ends.

Short and insightful

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Daniel Pink has a great talent of telling compelling stories from scientific research. This book revealed many topics to me which I haven't heard about before.

Nice introduction into the topic

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A must for everybody who seeks self improvement!

I loved listening to this book and will take many insights and strategies into my everyday life.

Amazing insights, fun presentation and helpful strategies for more efficiency

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