Ergebnis für "du figur" in Gesundheit & Wellness

Mit Figur-Yoga werden Bauch, Beine und Po ganz entspannt trainiert, denn dieses schonende Training kommt aus der inneren Kraft, der Ruhe. Durch eine intensive Bewegungsführung und einen gezielten Atemrhythmus wird der Körper optimal mit Sauerstoff versorgt und Sie fühlen sich erfrischt und entspannt. Dabei geht es beim Figur-Yoga vor allem um eine feste, schlanke Mitte. Ein trainierter Bauch sieht nämlich nicht nur gut aus, er unterstützt auch eine gesunde Körperhaltung.

No other topic dominates our attention as much as coronavirus and COVID-19, the infectious disease it triggers. There’s been a global deluge of contradictory opinions, fake news, and politically controlled information. Differing views on the dangers posed by the pandemic have led to deep division and confusion, within governments, society, and even among friends and family. In Corona, False Alarm?, award-winning researchers Dr. Sucharit Bhakdi and Dr. Karina Reiss give clarity to these confusing and stressful times.

Description: The Future of Dentistry: Financial Freedom, Fulfillment, and a Thriving Practice Starts with a New Approach. Most dentists enter the profession with a clear vision: to build a rewarding career, help patients, and achieve financial stability and work-life balance. But too often, the reality is long hours, high stress, and an endless struggle to stay profitable.

In this revolutionary new book you will learn to overcome addiction in a positive way, the secret to saying "no" and really meaning it, and breakthrough relapse prevention tools.

No hay una diversidad de enfermedades curables, sino una sola enfermedad determinante del «mal estar» del individuo. Lo que llamamos enfermedades son en realidad síntomas de esta única enfermedad.

Fumio Sasaki cambió su vida cuando se convirtió en minimalista, pero antes que nada tuvo que convertirlo en un hábito. Todos nosotros vivimos nuestras vidas basándonos en los hábitos que hemos ido formando, desde el momento en que nos levantamos por la mañana hasta lo que comemos y bebemos o la probabilidad de que lleguemos a ir o no al gimnasio. En Buenos hábitos, Sasaki nos explica cómo podemos adquirir los nuevos hábitos que queremos y, lo más importante, cómo deshacernos de aquellos que no nos hacen ningún bien.

¿Cómo marcar límites? ¿Cómo atender a mis necesidades sin sentirme culpable? ¿Soy egoísta si marco límites a otras personas? Saber qué actitudes o comportamientos podemos aceptar de los demás y cómo priorizar nuestras propias necesidades es un aprendizaje imprescindible para definir...

Sober Stick Figure is a memoir from stand-up comedian Amber Tozer, chronicling her life as an alcoholic - starting with her first drink at the age of seven - and her eventual recovery. Amber writes about the crazy and harsh truths of being raised by alcoholics, becoming one herself, stagnating in denial for years, and finally getting sober.

This book is focused on prevention of child sexual abuse. It elaborates on the possibility of preventing abuse by avoiding a potentially abusive setup. The book discusses the numerous challenges faced in trying to work effectively with the various "systems". However, it also demonstrates that even an ordinary citizen can do something effective to prevent child sexual abuse.

Soothe childhood trauma and reparent your inner child through calming guided visualization and emotional self-care. Whether you are battling relationship anxiety, everyday stress, or relentless self-criticism, these practical psychology exercises will help you build a sanctuary of profound...

La fortaleza emocional es el conjunto de recursos psicológicos que nos sirven para enfrentarnos a los retos y situaciones complejas que nos trae la vida. Cuanto mayor sea nuestra fortaleza emocional, más fácil nos resultará vencer la incertidumbre, reconocer nuestros deseos y decidir qué...

Attention all yoga teachers and wellness pros - are you overworked, stressed, and struggling to grow your business? If you feel overwhelmed in your career and lack self-fulfillment, Secrets of the Six Figure Yoga Teacher can help you reignite your passion and live the wellness career and lifestyle of your dreams. Get your time back. Get your life back. Grow your yoga business.

For business owners, CEOs, founders, executives, and entrepreneurs looking to transform their health and wellness, which often leads to large increases in revenue, profit, and ROI. Created and hosted by Jeffrey Tan, a high-performance transformation coach who has helped over 140 top performers transform their health, often resulting in their financial bottom lines increasing by multiple eight figures or more. Stop treating your health as an afterthought. Start treating you health as a strategic business advantage. This podcast bridges the gap between peak human biology and exponential ...

You keep starting over. New plan, new system, new Monday. And somehow you're still in the same place. Erica Figures It Out is a short, practical podcast for people who are done with the cycle — and ready to actually finish something.

Father Figures: Defeating the Dad Bod Mentality is a practical, hope-filled podcast for men who want to get stronger—mentally, spiritually, and physically. Each episode delivers real conversations, biblical perspective, and simple action steps to help you lead yourself well, love your family well, and build habits that last. No hype, no shame—just clarity, consistency, and growth one day at a time. Hosted by Reverend Luke Budreau, Reverend Matt Maxwell, and Nutritionalist and Health Expert Neil Burchill.

You got into massage because you want to help others. But when it comes to the business side of things…let’s just say maybe “it’s not a strength”. You find the passion fading as the bank account drops…all you want is consistency and to be able to create a long-term career doing what you love. The good news is we have been there before, with over 29 years of combined experience in massage and business. Fully Booked Without Burnout unpacks exactly how to fill your appointment book every week while keeping your energy and passion alive.

El psicólogo Tomás Navarro nos acerca a un nuevo estilo de pensamiento más abierto, más creativo y más resiliente para lograr una vida más plena. Sabías que tus pensamientos rigen la relación que tienes contigo mismo y con las personas que te rodean? Es más, tus pensamientos pueden...

I'm Carly—coach, counselor, and pattern-breaker for the high-achieving woman who's done with hustle and ready to build a business that feels like freedom. Your Six Figure Self is where nervous system wisdom meets intuitive strategy so you can attract more clients, more cash, and more capacity without the stress and second-guessing. If you're ready to stop shrinking and start building wealth from the inside out, you're in the right place. New episodes drop weekly. Connect with me on Instagram @carlyhamiltonjones or visit carlyhamiltonjones.com to work together.

Welcome to Let’s Figure It Out—the podcast where we navigate the beautiful chaos of life, motherhood, health, wellness, marriage, and everything in between. No one has all the answers, but together, we can explore real stories, expert insights, and practical tips to help us all figure it out as we go.

Figure Out Your Life explores the experiences of a Black Woman Phd on a journey for the answers to life's problems. Join Toya T weekly to learn tips and strategies for dealing with life situations, from navigating microaggressions in the workplace to shooting your shot in the DMs. If you're looking for unfiltered advice, or a good story, Toya T is there for you.