Ergebnis für "du figur" in Gesundheit & Wellness

Mit Figur-Yoga werden Bauch, Beine und Po ganz entspannt trainiert, denn dieses schonende Training kommt aus der inneren Kraft, der Ruhe. Durch eine intensive Bewegungsführung und einen gezielten Atemrhythmus wird der Körper optimal mit Sauerstoff versorgt und Sie fühlen sich erfrischt und entspannt. Dabei geht es beim Figur-Yoga vor allem um eine feste, schlanke Mitte. Ein trainierter Bauch sieht nämlich nicht nur gut aus, er unterstützt auch eine gesunde Körperhaltung.

No other topic dominates our attention as much as coronavirus and COVID-19, the infectious disease it triggers. There’s been a global deluge of contradictory opinions, fake news, and politically controlled information. Differing views on the dangers posed by the pandemic have led to deep division and confusion, within governments, society, and even among friends and family. In Corona, False Alarm?, award-winning researchers Dr. Sucharit Bhakdi and Dr. Karina Reiss give clarity to these confusing and stressful times.

Sober Stick Figure is a memoir from stand-up comedian Amber Tozer, chronicling her life as an alcoholic - starting with her first drink at the age of seven - and her eventual recovery. Amber writes about the crazy and harsh truths of being raised by alcoholics, becoming one herself, stagnating in denial for years, and finally getting sober.

From bestselling author and psychotherapist Terri Cole comes The Father Wound, the first book of its kind on the impact of emotionally unavailable, absent, immature, or harmful father figures. Damaging father-daughter relationships persist, creating lifelong problems for women into adulthood. In...

Description: The Future of Dentistry: Financial Freedom, Fulfillment, and a Thriving Practice Starts with a New Approach. Most dentists enter the profession with a clear vision: to build a rewarding career, help patients, and achieve financial stability and work-life balance. But too often, the reality is long hours, high stress, and an endless struggle to stay profitable.

Father Figures: Defeating the Dad Bod Mentality is a practical, hope-filled podcast for men who want to get stronger—mentally, spiritually, and physically. Each episode delivers real conversations, biblical perspective, and simple action steps to help you lead yourself well, love your family well, and build habits that last. No hype, no shame—just clarity, consistency, and growth one day at a time. Hosted by Reverend Luke Budreau, Reverend Matt Maxwell, and Nutritionalist and Health Expert Neil Burchill.

In this revolutionary new book you will learn to overcome addiction in a positive way, the secret to saying "no" and really meaning it, and breakthrough relapse prevention tools.

This book is focused on prevention of child sexual abuse. It elaborates on the possibility of preventing abuse by avoiding a potentially abusive setup. The book discusses the numerous challenges faced in trying to work effectively with the various "systems". However, it also demonstrates that even an ordinary citizen can do something effective to prevent child sexual abuse.

Attention all yoga teachers and wellness pros - are you overworked, stressed, and struggling to grow your business? If you feel overwhelmed in your career and lack self-fulfillment, Secrets of the Six Figure Yoga Teacher can help you reignite your passion and live the wellness career and lifestyle of your dreams. Get your time back. Get your life back. Grow your yoga business.

En este libro, descubrirás cómo mejorar tu vida a través de pequeños cambios en aspectos clave como la nutrición, el sueño, la salud mental, el manejo del estrés y el ejercicio. También encontrarás consejos prácticos sobre cómo envejecer de manera saludable, aumentar tu energía y sentirte mejor.

This is The Key Figures Podcast—raw conversations with the people rewriting power in Dubai and beyond. We are the Azizi Brothers. Every month we bring a new supercar and pull stories you won’t hear on CNBC. First episode with fashion disruptor Max Marka drops July 27th. Follow now.

I’m Carly—coach, counselor, and pattern-breaker. I work with the high-achieving woman who is done with the hustle, done with shrinking and shapeshifting, and ready to build a business that feels like freedom. If you’ve ever felt like you had to earn your success through stress, second-guessing, or chasing clients—this show will meet you where you are and help you rise. Your Six Figure Self is for the entrepreneur who wants to work more closely with their nervous system and learn how to combine energetics with intuitive strategy to build a business that feels like truth, safety, and ...

Welcome to Let’s Figure It Out—the podcast where we navigate the beautiful chaos of life, motherhood, health, wellness, marriage, and everything in between. No one has all the answers, but together, we can explore real stories, expert insights, and practical tips to help us all figure it out as we go.

Father Figures brings you a monthly dive into the diverse and complex experiences of fathering, in all of its forms and evolutions. Hosted and produced by Steven Amaya for KMUN. Contact Steven at radioranchero@gmail.com with feedback or program ideas.

Finies les séries répétitives, monotones, épuisantes et source de douleurs lombaires. Mettez-vous aux “abdos futés” (au quotidien, dans le train ou avec un bébé dans les bras), aux abdos puissants (base des arts martiaux), au travail global (dos, abdominaux, périnée). On peut “faire des abdos” tout en préservant son dos, son périnée et en améliorant sa silhouette. Sans souffrir, en s’amusant, en variant les exercices, jusqu’à pratiquer une gymnastique “virtuelle”.

The Open University awarded Caroline a Bachelor of Science in Social Science in 1998, marking the beginning of her career in the field of mental health. Caroline has built up a considerable amount of qualifications since then, including her graduation in 2016 from the University of East London's renowned three-year Master of Science program in Applied Positive Psychology.

You got into massage because you want to help others. But when it comes to the business side of things…let’s just say maybe “it’s not a strength”. You find the passion fading as the bank account drops…all you want is consistency and to be able to create a long-term career doing what you love. The good news is we have been there before, with over 29 years of combined experience in massage and business. Fully Booked Without Burnout unpacks exactly how to fill your appointment book every week while keeping your energy and passion alive.

Welcome to the Father Figure Fitness podcast hosted by Jesse, Nathan and Evan from Studio Fitness. The Father Figure Fitness podcast brings you the best educational content on training, nutrition, bodybuilding, and many other related topics, straight from the best trainers around. Here they will break down and explore popular fitness topics and how to balance life and family in the process. Hosted By: - Jesse Plunkett @jesseplunkettfitness - Nathan Floyd @nathanfloydfitness - Evan McDowell @even.mcdowell_32 Produced by: - Chase "CHA5E" Biggs @cha5e.me - RockwallRecordingStudio.com

If you're born in the 1970's, 80's, and 90's and you're into becoming a better person, improving yourself, and enjoying more adventure in your life then this podcast is for you. Host Matt Tomporowski, explores topics relevant to those of us at middle age with the aim to entertain, educate, and inspire. Matt draws on stories from his travel adventures and his personal life and shares insights from these experiences. Listen to Middle Age Action Figure and join Matt on the journey to enjoying a wonderful life at middle age.

The Fit Figure Formula Podcast is a perfectionists guide to a fit mind & body, hosted by Registered Dietitian and Mindset Transformation Coach, Stephanie Riles. If you've been trying to lose weight but struggling with all-or-nothing thinking, negative self-talk, or self sabotage this podcast is for you! Learn how to get consistent, develop self-discipline, and become the best version of yourself from the inside out. So if you want to learn more about macros and mindset pick a show and listen up! Apply for coaching or snag my freebie with this link https://linktr.ee/fitculture4her