Ergebnis für "clayton" in Persönliche Entwicklung

From a clinical psychologist and expert in complex trauma recovery comes a powerful guide introducing fawning, an often-overlooked piece of the fight-flight-freeze reaction to trauma—explaining what it is, why it happens, and how to help survivors regain their voice and sense of self. Most of...

»Fight, flight or freeze« – diese Reaktionen auf eine Gefahr oder ein traumatisches Ereignis sind inzwischen allgemein bekannt. Die weit verbreitete vierte Reaktion kommt gerade erst ans Licht: »Fawn« – zu deutsch der Bambi-Reflex. Betroffene suchen nach Sicherheit, indem sie sich an die Wünsche, Bedürfnisse und Anforderungen anderer anpassen. Anstatt ihre eigenen Träume zu verfolgen, helfen sie ständig anderen, deren Ziele zu erfüllen. Am schlimmsten: Sie haben immer das Gefühl, selbst schuld zu sein und unfähig, etwas zu ändern.

What if emotional abuse is so hidden that its effects remain unchallenged for decades, masquerading as personal failings? Believing Me is an emotionally gripping memoir that gives language to the hidden and ineffable nature of childhood trauma and how it can imprint on a person, resulting in fractured self-esteem, addictions, perfectionism, and a string of abusive relationships.

From the world’s leading thinker on innovation and New York Times bestselling author of The Innovator’s Dilemma, Clayton M. Christensen, comes an unconventional book of inspiration and wisdom for achieving a fulfilling life. Christensen’s The Innovator’s Dilemma, notably the only...

For the first time, sporting legend Dan Carter distils his two decades at the frontiers of high-performance into his 'perfect ten' lessons. You won't find conventional wisdom here, but hard-learned truths. Honest, surprising and inspiring, The Art of Winning converts a legendary career into timeless lessons for listeners in any walk of life. Step inside the unique culture of the All Blacks - and inside the mind of a legend.

To be an empath is an art form—to discover how our perceptions guide and inform us, shape us, and at times limit us, requires extraordinary awareness. It also requires the skills and the strength of a lion because it takes real courage to be empathic. The good news is that there are ways to protect yourself while living with an open heart and this book shows you how to use creative visualization for that purpose.

The Blast Furnace of Greatness is a podcast about purpose, growth, & becoming who you were created to be. Hosted by Clayton T. Butau, it explores real-life lessons, honest reflections, & the quiet disciplines that shape lasting greatness. Rooted in the same ideas that inspired his book The Blast Furnace of Greatness, this podcast takes listeners deeper into the process behind growth—where integrity, resilience, & depth are forged far from the spotlight. This space reminds you that greatness is formed through process, not shortcuts. #EnterTheFurnace

You might think this book is about pain. It is not. It is about the journey of two women who loved Clayton unconditionally. It is a tale of overcoming devastating loss, turning hopelessness into hope, sadness into joy and trauma into healing. It spotlights the magnification of love and a shifting of lives in surprising and unpredictable directions.

They told you fifty was the beginning of decline. That youth had the advantage, that attraction was over, and that your best days belonged in the rearview mirror. They lied. Fifty Flirty And Thriving is a bold, no-apologies playbook for men in their fifties who are ready to sharpen their edge, elevate their presence, and own every room they walk into. Forget chasing youth — this book shows you how to turn maturity into your most powerful weapon. Inside, you’ll discover: Owning the Room: Why presence beats volume, and how to project authority without saying a word.

Modernization and life’s growing complexities have increased day-to-day pressures while displacing the basic principles that bring joy and happiness: self-awareness, humility, caring for others, and purposeful living. By building tenacity and resilience, we can begin to restore balance during high-intensity moments, alleviating stress and personal struggles while improving mental and physical health.

In Think Beyond Despair: Set Yourself Free from the Negativity Trap, mindset coach Shan Clayton shares her personal triumph over decades of emotional turmoil and tackles some hard truths about what it takes to regain and maintain a sense of mental and emotional wellbeing.

Introducing " 21 Actionable Skills for Young Adults to Tackle Social Anxiety and Make Friends in the AI-Driven Digital Age"–your ultimate guide to mastering communication and transforming your social life.

What if you discovered that there is nothing you need to change about you or your brain to overcome the obstacles in your life? What if you already have everything you need to live your fullest potential, just waiting to be uncovered? ADHD Brain Powers will help you to uncover the incredible potential within you and to reveal your hidden strength and abilities that will help you to overcome everyday obstacles.

This book covers a variety of topics regarding ENFJs (extroverted intuitive feeling judging) and explains why they make such great empathizers and instructors. ENFJs have a natural ability to help students or followers achieve a high degree of learning.

Si vous avez cherché une méthode naturelle, rapide pour perdre du poids, vous êtes au bon endroit ! Ce livre est bien plus qu'un simple guide ; c'est un condensé puissant de plus de trois ouvrages dédiés à l'autohypnose, offrant une approche complète pour atteindre vos objectifs de perte de poids.

Resiliency: The Spirit Within utters a narrative into the listeners's mindscape unlike any other. While based on true events with in the life of the author; many lives which had intersected with his tell of the unique battles they fought. It is a narrative about the human condition that serves as a reminder of how many of us find ourselves standing before our giants and falling at their feet. Yet, it is through resiliency we are able to look those giant's in the eye even while on one knee and yell back "Carpe Diem" which is the Latin for "Seize the day".

You want the best for your child—but let's be honest, parenting doesn't come with a playbook. From school decisions and social dynamics to emotional resilience and daily routines, raising a child in today's world can feel overwhelming. That's why The Prep Table Podcast exists. I'm your host, Bowdre Fortson Clayton—educational consultant, founder of Bowdre Consulting, and your go-to guide for both the big questions and the everyday moments of parenting. At The Prep Table, we gather for heart-centered, practical conversations that support you in raising confident, connected, and thriving ...

Brought to you by Penguin. How to Go to Work is a practical guide to equip you with everything you need to know to choose and achieve the career you want. The world of work is changing faster than ever before and it can feel overwhelmingly competitive out there. That's why Lucy Clayton, a...

Hai mai desiderato raggiungere il tuo peso ideale senza dover affrontare diete rigorose o strenui allenamenti? Con libro audio, puoi trasformare il tuo sogno in realtà attraverso l'autoipnosi e la riprogrammazione mentale. In questo libro audio innovativo, scoprirai come il potere della tua mente può essere il tuo migliore alleato nella lotta contro i chili in eccesso. La chiave per dimagrire con successo non è solo una questione di restrizioni alimentari, ma piuttosto di cambiamento mentale positivo.

If you think you need to work until you're 60, you need to hear this. In Extreme Early Retirement: An Introduction and Guide to Financial Independence, you'll learn about the new wave of retirees and how people are able to retire when they're still young. We'll go over why you should consider early retirement, what to remember as you plan for an extremely early retirement, how to cut down on spending, and how to keep busy well into your early retirement.