Ergebnis für "clayton" in Gesundheit & Wellness

From a clinical psychologist and expert in complex trauma recovery comes a powerful guide introducing fawning, an often-overlooked piece of the fight-flight-freeze reaction to trauma—explaining what it is, why it happens, and how to help survivors regain their voice and sense of self. Most of...

»Fight, flight or freeze« – diese Reaktionen auf eine Gefahr oder ein traumatisches Ereignis sind inzwischen allgemein bekannt. Die weit verbreitete vierte Reaktion kommt gerade erst ans Licht: »Fawn« – zu deutsch der Bambi-Reflex. Betroffene suchen nach Sicherheit, indem sie sich an die Wünsche, Bedürfnisse und Anforderungen anderer anpassen. Anstatt ihre eigenen Träume zu verfolgen, helfen sie ständig anderen, deren Ziele zu erfüllen. Am schlimmsten: Sie haben immer das Gefühl, selbst schuld zu sein und unfähig, etwas zu ändern.

What if emotional abuse is so hidden that its effects remain unchallenged for decades, masquerading as personal failings? Believing Me is an emotionally gripping memoir that gives language to the hidden and ineffable nature of childhood trauma and how it can imprint on a person, resulting in fractured self-esteem, addictions, perfectionism, and a string of abusive relationships.

A New York Times Editors' Choice A Next Big Idea Club and Sierra Magazine Must-Read Book A Behavioral Scientist’s Notable Book of 2024 A Financial Times Best Summer Book A Bookshop Most Notable Science Book of 2024 A deeply reported, eye-opening book about climate change, our brains, and the...

In INTJ: Understanding & Relating with the Mastermind, you'll learn about the INTJ Myers Brigg Personality Type. This audiobook covers a variety of topics regarding INTJs (Introverted Intuitive Thinking Judging) and why they are among the most strategically talented individuals in society. INTJs are one of the most rare personality types found among the general population. They have a high intellect and are driven by their ambition.

They told you fifty was the beginning of decline. That youth had the advantage, that attraction was over, and that your best days belonged in the rearview mirror. They lied. Fifty Flirty And Thriving is a bold, no-apologies playbook for men in their fifties who are ready to sharpen their edge, elevate their presence, and own every room they walk into. Forget chasing youth — this book shows you how to turn maturity into your most powerful weapon. Inside, you’ll discover: Owning the Room: Why presence beats volume, and how to project authority without saying a word.

You might think this book is about pain. It is not. It is about the journey of two women who loved Clayton unconditionally. It is a tale of overcoming devastating loss, turning hopelessness into hope, sadness into joy and trauma into healing. It spotlights the magnification of love and a shifting of lives in surprising and unpredictable directions.

In Histrionic Personality Disorder: The Ultimate Guide to Symptoms, Treatment, and Prevention, you'll learn about Histrionic Personality Disorder, and how it can impact a person's life. This book covers a variety of topics regarding narcissism, such as the symptoms of the disorder, common therapy methods of medication and psychotherapy, as well as how to overcome it. If you are looking for a book to better understand how to identify the causes of Histrionic Personality Disorder, we will explore that as well.

This audiobook covers a variety of topics regarding ISTJs (Introverted Sensing Thinking Judging) and explains why they are such loyal and dependable people. ISTJs make up one of the largest personality types in the general population and are known for their high integrity, logic, and commitment to tradition.

Rise To Your Everest is a podcast about challenge, identity, and becoming who you’re capable of being.Hosted by Adam Clayton, the show explores what happens when people step outside comfort, lean into discomfort, and choose growth — physically, mentally, and emotionally.Through honest conversations with athletes, entrepreneurs, adventurers, and everyday high performers, Rise To Your Everest dives into the stories behind resilience, discipline, failure, and purpose. Not the highlight reel — but the real moments that shape who we become.Each episode is a reminder that your “Everest” ...

Learn how ISFPs view the world and what makes them tick! Listen on your PC, Mac, smartphone, tablet or Kindle device! In ISFP: Understanding & Relating with the Composer, you'll learn about the ISFP Myers Brigg Personality Type. This book covers a variety of topics regarding ISFPs (Introverted Sensing Feeling Perception) and why they make such creative individuals. ISFPs are often referred to as the artists of the world in the sense that they love creating things of great value in the fine arts.

Modernization and life’s growing complexities have increased day-to-day pressures while displacing the basic principles that bring joy and happiness: self-awareness, humility, caring for others, and purposeful living. By building tenacity and resilience, we can begin to restore balance during high-intensity moments, alleviating stress and personal struggles while improving mental and physical health.

I went from flabby to fit with these rules—now it’s your shot. Build Muscle Get Lean makes it clear and doable. Commit, give it time, and your leaner, stronger self isn’t a dream—it’s coming. No gimmicks, just results.

In Think Beyond Despair: Set Yourself Free from the Negativity Trap, mindset coach Shan Clayton shares her personal triumph over decades of emotional turmoil and tackles some hard truths about what it takes to regain and maintain a sense of mental and emotional wellbeing.

What if you discovered that there is nothing you need to change about you or your brain to overcome the obstacles in your life? What if you already have everything you need to live your fullest potential, just waiting to be uncovered? ADHD Brain Powers will help you to uncover the incredible potential within you and to reveal your hidden strength and abilities that will help you to overcome everyday obstacles.

This book covers a variety of topics, such as the subtypes of obsessive compulsive personality disorder, symptoms of the disorder, as well as how to overcome it. If you are looking for a book to better understand how to identify the causes of obsessive compulsive personality disorder, we will explore it in this short book.

Benvenuti nel mondo dell'Hypnobirthing, una metodologia rivoluzionaria che vi guiderà attraverso l'emozionante viaggio della gravidanza, del parto e del post partum con serenità e fiducia. Questo audiolibro è una risorsa preziosa per le futurre mamme e le loro famiglie.

Learn everything you need to know to cope with avoidant personality disorder! In Avoidant Personality Disorder: The Ultimate Guide to Symptoms, Treatment, and Prevention, you'll learn about avoidant personality disorder and how it can impact a person's life. This book covers a variety of topics regarding AvPD, including but not limited to feelings of low self-esteem, self-isolation, and discomfort in social situations.

In ESTJ: Understanding and Relating with the Guardian, you'll learn about the ESTJ Myers Brigg Personality Type. This book covers a variety of topics regarding ESTJs (Extroverted Sensing Thinking Judging) and why they make such great leaders of society. ESTJs resemble the epitome of order and tradition, as they are often driving forces for organizational success.

Hai mai desiderato raggiungere il tuo peso ideale senza dover affrontare diete rigorose o strenui allenamenti? Con libro audio, puoi trasformare il tuo sogno in realtà attraverso l'autoipnosi e la riprogrammazione mentale. In questo libro audio innovativo, scoprirai come il potere della tua mente può essere il tuo migliore alleato nella lotta contro i chili in eccesso. La chiave per dimagrire con successo non è solo una questione di restrizioni alimentari, ma piuttosto di cambiamento mentale positivo.