Ergebnis für "You" in Haushalt & Garten

Brot, Gebäck, Pizza, Pasta–Weizen ist in unserer Nahrung allgegenwärtig. Doch kaum jemand weiß, was für ein gesundheitsschädigender Dickmacher das goldgelbe Korn ist. Denn in der zweiten Hälfte des 20. Jahrhunderts wurde das Getreide genetisch so verändert, dass es mit dem »Urweizen« nicht mehr viel gemein hat. Der »neue Weizen« macht dick, fördert Diabetes sowie den Alterungsprozess, schädigt Herz und Hirn und ist schlecht für die Haut. Dr. med. William Davis zeigt glutenfreie Ernährungsalternativen auf, und wie man gesund und schlank ohne Weizen leben kann. 

Brought to you by Penguin. ** THE SUNDAY TIMES BESTSELLER ** **A FINANCIAL TIMES, GUARDIAN, WAITROSE WEEKEND BEST SUMMER READ** ‘A book for anyone who finds it difficult to believe in a better future’ THE TIMES Feeling anxious, powerless, or confused about the future of our planet? This book...

Achtsamkeit und Nachhaltigkeit sind zu Modebegriffen geworden. Sie sind aber ebenso zentrale Pfeiler der aktuellen Suffizienz-Bewegung und der jahrtausendealten Lehre des Buddha. Mit Niko Paech und Manfred Folkers loten zwei Experten aus, welche Potenziale die beiden Denkrichtungen mitbringen, um unseren zerstörerischen Wachstumspfad zu verlassen. Über eine provokante Abrechnung mit den Wachstumstreibern kapitalistischen Wirtschaftens und das Besinnen auf die Tugenden eines konsumbefreiten Lebens entwickeln sie eine "Kultur des Genug".

Written by Mark Friedman, a long-time expat and founder of the Bangkok-based immigration firm Baan Thai Immigration Solutions, Make Thailand Home gives you an insightful and practical roadmap to building a life you love in the Kingdom.

Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water.

NATIONAL BESTSELLER An empowering plan for living more by owning less, with practical suggestions and encouragement to personalize your own minimalist style—from the New York Times bestselling author of Uncluttered Faith “If you’re struggling with too much stuff and too little...

Brought to you by Penguin. Stay green, stay gorgeous! In his debut book, gardening enthusiast Jonny Hincks – known by over 2 million followers online as @gardenwithjonny – brings his signature humour, relatable advice and down-to-earth, no-fuss approach to gardening with one aim: for you to...

Peptides for Pets translates the latest cutting-edge veterinary research into plain language any pet owner can understand and act on, without a science degree, without wading through contradictory online advice, and without navigating this space alone. You will finish this book knowing exactly what peptide therapy is, what the evidence actually supports, and how to pursue it responsibly in partnership with your veterinarian.

"You're not messy, you just organize differently." The Clutter Connection examines and explains the correlation between brain types and how they directly relate to organization and clutter. Cassandra Aarssen smashes the stereotype that some people are "naturally messy" and offers listeners insight and real-life solutions based on their unique personal organizing style. The Clutter Connection will help you get organized, be more productive, and finally understand the why behind your clutter.

World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system. If you want to lose weight, boost your energy, or sharpen your mind, there are shelves of books offering myriad styles...

Most eco-friendly books start with terror-inducing lists of the carcinogenic chemicals you are liberally slathering all over every single surface in your house, painting most people as unwitting eco-villains, happily Lysol-ing their way straight to hell. Well, listeners can just relax and unpack the (plastic) bags - no guilt trips today! All You Need Is Less is about realistically adopting an eco-friendly lifestyle without either losing your mind from soul-destroying guilt or becoming a preachy know-it-all whom everyone loathes.

Between tending to the whims of her seven-year-old and the demands of her boss, Viv barely gets a moment to herself. It’s not quite the life she wanted, but she hasn’t run screaming for the hills yet. But then Viv’s husband, Andy, makes his midlife crisis her problem. He’s having an affair with his (infuriatingly age-appropriate) colleague, a woman who - unlike Viv - doesn’t put on weight when she so much as glances at a cream cake. Viv suddenly finds herself single, with zero desire to mingle. 

FOREWORD BY ARNOLD SCHWARZENEGGER. What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn’t screw it up! Here’s a can’t-miss plan that will build unbreakable habits by incorporating mindset changes, easy restaurant...

It doesn't matter if you are looking for a successful garden or a successful mini farm because this audiobook can help you either way. You can create a sustainable organic garden right in your backyard. You'll be proud when its crops are producing a high and healthy yield. From fruits to vegetables, you can have organic crops that rival anything that you can find at the organic aisle in the store.

Inspired by The Gentle Art of Swedish Death Cleaning, this book will light a fire under your untidy ass with humor and helpful organizing tips that you’ll actually want to use. Like a delightfully foul-mouthed best friend, this book dishes out the funny, unpretentious advice you need to hear most. You’ll discover how to deal with your sh*t like there’s no tomorrow, live in the moment without the f*cking mess, and make your life and your eventual death a hell of a lot easier. 

'Hello dear listener and welcome to Peggy & Me, the story of my life after getting a beautiful Shih-Tzu Bichon Frise cross puppy (I call the breed a Shitty Frise - fun) in the form of Peggy. Some of you may be thinking: "a book about a dog, how totally brilliant, I need hear no more, I'm sold."...

* THE SUNDAY TIMES BESTSELLER * THE NEW YORK TIMES BESTSELLER * ‘An imperative how-to for creativity…I adore this book’ Nick Offerman Adam Savage – star of Discovery Channel’s Mythbusters and one of the most beloved figures in science and tech – shares his golden rules of creativity...

Organizing Solutions for People with ADD, 2nd Edition outlines new organizing strategies that will be of value to anyone who wants to improve their organizational skills. This revised and updated version also includes tips and techniques for keeping your latest technologies in order and for staying green and recycling with ease.

From the bestselling author of Salt, Fat, Acid, Heat—and one of America’s most beloved chefs and teachers—a selection of meticulously tested, flavor-forward, soul-nourishing recipes that bring joy and a sense of communion With all the generosity of spirit that has endeared her to millions...

Martha Stewart is an undeniable force in the business world. One of the world's greatest entrepreneurs, she turned her personal passion into Martha Stewart Living Omnimedia, a billion dollar business. This fall she's breaking new ground with two television shows from NBC -- her reality show The...