Ergebnis für "You" in Haushalt & Garten

Brot, Gebäck, Pizza, Pasta–Weizen ist in unserer Nahrung allgegenwärtig. Doch kaum jemand weiß, was für ein gesundheitsschädigender Dickmacher das goldgelbe Korn ist. Denn in der zweiten Hälfte des 20. Jahrhunderts wurde das Getreide genetisch so verändert, dass es mit dem »Urweizen« nicht mehr viel gemein hat. Der »neue Weizen« macht dick, fördert Diabetes sowie den Alterungsprozess, schädigt Herz und Hirn und ist schlecht für die Haut. Dr. med. William Davis zeigt glutenfreie Ernährungsalternativen auf, und wie man gesund und schlank ohne Weizen leben kann. 

A living room is more than a place to sit — it is the emotional center of a home, where comfort, beauty, and atmosphere quietly shape everyday life. A Living Room That Grows With You is a practical and inviting guide to transforming this space through the gentle presence of easy-care indoor plants and blooms. Designed for busy individuals, beginners, and those who believe they “lack a green thumb,” this book removes the intimidation often associated with indoor gardening.

Achtsamkeit und Nachhaltigkeit sind zu Modebegriffen geworden. Sie sind aber ebenso zentrale Pfeiler der aktuellen Suffizienz-Bewegung und der jahrtausendealten Lehre des Buddha. Mit Niko Paech und Manfred Folkers loten zwei Experten aus, welche Potenziale die beiden Denkrichtungen mitbringen, um unseren zerstörerischen Wachstumspfad zu verlassen. Über eine provokante Abrechnung mit den Wachstumstreibern kapitalistischen Wirtschaftens und das Besinnen auf die Tugenden eines konsumbefreiten Lebens entwickeln sie eine "Kultur des Genug".

Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water.

Discover how simple, delicious, and satisfying plant based eating can be with this complete guide to easy vegan recipes for beginners. If you have been searching for easy vegan recipes, quick plant based meals, or a beginner friendly vegan cookbook that actually fits your lifestyle, this audiobook was created for you. Inside, you will find 120 easy vegan recipes designed for real life. No complicated ingredients, no overwhelming steps, and no confusing techniques. Just simple, nourishing meals you can cook with confidence.

Brought to you by Penguin. ** THE SUNDAY TIMES BESTSELLER ** **A FINANCIAL TIMES, GUARDIAN, WAITROSE WEEKEND BEST SUMMER READ** ‘A book for anyone who finds it difficult to believe in a better future’ THE TIMES Feeling anxious, powerless, or confused about the future of our planet? This book...

Written by Mark Friedman, a long-time expat and founder of the Bangkok-based immigration firm Baan Thai Immigration Solutions, Make Thailand Home gives you an insightful and practical roadmap to building a life you love in the Kingdom.

Bringing a bird into your home is an exciting and rewarding experience. These intelligent, affectionate companions can form deep bonds with their owners, fill your home with cheerful sounds, and bring incredible personality into everyday life.

NATIONAL BESTSELLER An empowering plan for living more by owning less, with practical suggestions and encouragement to personalize your own minimalist style—from the New York Times bestselling author of Uncluttered Faith “If you’re struggling with too much stuff and too little...

If you're a first-time dog owner or simply want a calmer, better-behaved companion, this practical guide shows you exactly how to raise a happy, confident dog without confusion, stress, or complicated training systems.

Brought to you by Penguin. Stay green, stay gorgeous! In his debut book, gardening enthusiast Jonny Hincks – known by over 2 million followers online as @gardenwithjonny – brings his signature humour, relatable advice and down-to-earth, no-fuss approach to gardening with one aim: for you to...

World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system. If you want to lose weight, boost your energy, or sharpen your mind, there are shelves of books offering myriad styles...

* THE SUNDAY TIMES BESTSELLER * THE NEW YORK TIMES BESTSELLER * ‘An imperative how-to for creativity…I adore this book’ Nick Offerman Adam Savage – star of Discovery Channel’s Mythbusters and one of the most beloved figures in science and tech – shares his golden rules of creativity...

'Britain's top dog whisperer... a canine-human Esther Perel' The Observer Wouldn't you love to know what your dog was thinking? The truth is that your dog is communicating with you all the time but, unless you know the signs, you aren't picking up on what your dog wants you to know. Louise...

FOREWORD BY ARNOLD SCHWARZENEGGER. What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn’t screw it up! Here’s a can’t-miss plan that will build unbreakable habits by incorporating mindset changes, easy restaurant...

With practical and warm advice, lifestyle designer and coach Kerri Richardson guides you to accept your clutter as a natural manifestation of your mind, body, and spirit looking out for yourself. It is your soul calling out for you to invest in self-care and to face the fears holding you back...

It is normal for us to look for a way in, something that offers the basis for the beginning of the effort, whenever we begin anything new, whether it be a new career, a new pastime, or a new relationship. This is true regardless of the kind of new endeavor we are starting. The fact is that this is the case regardless of the nature of the new effort in which we are engaged. Having stated that, this is true regardless of the specific aspect of the activity that we are considering doing at the moment.

Organizing Solutions for People with ADD, 2nd Edition outlines new organizing strategies that will be of value to anyone who wants to improve their organizational skills. This revised and updated version also includes tips and techniques for keeping your latest technologies in order and for staying green and recycling with ease.

Inspired by The Gentle Art of Swedish Death Cleaning, this book will light a fire under your untidy ass with humor and helpful organizing tips that you’ll actually want to use. Like a delightfully foul-mouthed best friend, this book dishes out the funny, unpretentious advice you need to hear most. You’ll discover how to deal with your sh*t like there’s no tomorrow, live in the moment without the f*cking mess, and make your life and your eventual death a hell of a lot easier. 

"You're not messy, you just organize differently." The Clutter Connection examines and explains the correlation between brain types and how they directly relate to organization and clutter. Cassandra Aarssen smashes the stereotype that some people are "naturally messy" and offers listeners insight and real-life solutions based on their unique personal organizing style. The Clutter Connection will help you get organized, be more productive, and finally understand the why behind your clutter.