Ergebnis für "What it takes" in Gesundheit & Wellness

What It Takes to Heal asserts that the principles of embodiment—the recognition of our body’s sensations and habits, and the beliefs that inform them—are critical to lasting healing and change. Hemphill, an expert embodiment practitioner, therapist, and activist who has partnered with Brené Brown, Tarana Burke, and Esther Perel, among others, demonstrates a future in which healing is done in community. Hemphill weaves together stories from their own experience as a trauma survivor with clinical accounts and lessons learned from their time as a social movement architect.

Reigning CrossFit world champion Rich Froning is "the fittest man on Earth". He's fast, he's strong, and he's incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion.

A revolutionary, science-backed approach to living well from ABC News chief medical correspondent and cardiologist Dr. Tara Narula, that bridges the gap between our physical and mental health to show how resilience is the key to both.

Dr. Chris Thurber is joined by brilliant co-hosts and celebrity guests for compelling and controversial discussions about the future of humanity. Favorite topics include: race, religion, and the reasons life matters.

Steve Coleman had never heard of Comptos before receiving a call from one of their recruiters. They needed a Project Manager and through a stroke of luck had heard about him — underpaid and underappreciated in a rural manufacturing environment.

In this practical guide to becoming the best boss ever, Dr. Karen Walker delivers a personal touch to a highly scientific approach of measuring human behavior. There are anecdotes from real-life experiences in military, civilian, and academic settings that are applicable to all walks of life and significant relationship building.

Have you ever been in a situation where all hope was lost? No one knew the depth of your pain? Your inward fears and screams were heard by no one? Then this book is for you. Using biblical knowledge and personal stories of overcoming Satan's attacks, Kendra brings a much needed, fresh insight to the important issues of depression, rape, abortion, temptation, and seduction. Using compassion and empathy, she shows you how to challenge negative thoughts, embrace healing, avoid temptation using biblical principles, and much more.

Tired of hearing “just put yourself out there” when it comes to friendship or community? Same.Friendship IRL is the podcast that skips the fluff and gets real about what it takes to build meaningful adult friendships and lasting support systems. Whether you're struggling to make new friends, maintain old ones, or just want people in your life who really show up, you're in the right place.Each week, host Alex Alexander brings you honest conversations and tangible strategies to help you connect—for real. You’ll hear stories from everyday people (plus the occasional expert), learn what’...

Have you ever been scrolling through social media, whether it’s Instagram, Facebook, YouTube, or TikTok, and you run into a random but amazing motivational video of a woman who completely transformed her body from fat to fit after going through a breakup? This guide will teach you how to communicate with your partner to get them on the same page as you when it comes to building a healthy fitness lifestyle—a lifestyle that both you and your partner can be happy to be part of without either one of you feeling like you’re the problem.