Ergebnis für "We" in Emotionen & Gefühle

Hochsensible Menschen erleben die Welt anders: Sie nehmen Stimmungen intensiver wahr, spüren Nuancen, die anderen verborgen bleiben, und sind oft besonders empathisch. Doch in einer lauten, schnelllebigen Welt kann diese Feinfühligkeit zur Herausforderung werden – in Wahrheit ist sie jedoch ein wunderbares Geschenk.

Brought to you by Penguin. The #1 SUNDAY TIMES bestselling authors and award-winning podcasters Glennon Doyle, Abby Wambach, and Amanda Doyle created We Can Do Hard Things the guidebook for being alive — to help fellow travelers find their way through life. When you travel through a new...

Brought to you by Penguin. When we’re enjoying spring and summer, we don’t imagine that they’ll last forever. The same should be true for our own lives. A psychiatrist who has dedicated her life to treating global survivors of unspeakable horrors shares the three keys to resilience for...

A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety. Sometimes it feels as if there are as many ways to struggle with food as there are foods to eat. Craving, habit, emotions, boredom, stress, anxiety, or just the simple...

Wenn wir durch Liebe, Herzschmerz, Freude, Elternschaft, Freundschaft, Alter, Trauer, Neuanfänge – kurz, das Leben – reisen, brauchen wir auch einen Reiseführer. Als kürzlich innerhalb eines einzigen Jahres bei Glennon Magersucht und bei Amanda Brustkrebs diagnostiziert wurde und Abbys geliebter Bruder starb, waren sie zum ersten Mal alle gleichzeitig völlig verzweifelt. Also wandten sie sich dem einzigen zu, was ihnen immer geholfen hat, ihren Weg zu finden: tiefgründige, ehrliche Gespräche mit anderen.

NEW YORK TIMES AND #1 NATIONAL BESTSELLER The award-winning authors and podcasters Glennon Doyle, Abby Wambach, and Amanda Doyle created We Can Do Hard Things—the guidebook for being alive—to help fellow travelers find their way through life. When you travel through a new country, you...

Beyond Thoughts is a poetry collection that explores the root cause of anxiety, depression, guilt, shame, negative thinking, and emotional suffering to help you heal. This book will take you on a beautiful journey of self-discovery, self-love, happiness, hope, and deep healing to help you find inner peace in a simple yet profound way.

Healthcare workers and first responders go to work every day to do amazing things for complete strangers. A culture exists, where it is not acceptable to admit how experiencing tragic events affect them. This book focuses on the stressors faced from a nurse's perspective, specifically in the emergency department. Traumatic stress is a real problem and contributing factor to the short career life expectancy of many nurses. Nurse turnover is higher than the general population and ER nurses turnover is exponentially higher.

Este maravilloso libro, Mario Guerra nos alerta sobre el impacto profundo y duradero que las voces y expectativas de nuestrospadres pueden tener en nuestra vida adulta. A través de experiencias terapéuticas y ejemplos prácticos, nos guía para reconocer y sanar esas influencias que nos afectan día a día.

Here, Loretta Breuning shines a light on the brain processes that encourage us to seek higher status. She teaches us how to rewire those connections for more contentment and less stress. No more worrying about keeping up with the Joneses. Your new way of thinking will blaze new trails to your happy hormones, and you will relax.

This program is read by the author. For fans of How to Do the Work by Dr. Nicole LePera and The Book of Boundaries by Melissa Urban, Loving Me After We is the audiobook that will teach you how to love yourself after you've lost yourself in a toxic relationship, and embody confidence, emotional...

What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn’t go by without some troubling explosion of anger, whether we’re shouting at the kids, or the TV, or the driver ahead who’s slowing us down. In this audiobook, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion.

The Wounds We Carry is a powerful and compassionate guide for anyone living in the long shadow of childhood trauma and Complex PTSD. Written by trauma survivor and healing advocate Emily Grace Carter, this book blends lived experience with research-backed practices to help you break free from the invisible burdens you've been carrying for years. Whether you feel stuck, overwhelmed, ashamed, or exhausted, this book will meet you where you are—with empathy, honesty, and hope.

Empathy is undergoing a new evolution. In a global and interconnected culture, we can no longer afford to identify only with people who seem to be a part of our “tribe.” As Dr. Helen Riess has learned, our capacity for empathy is not just an innate trait - it is also a skill that we can learn and expand. With The Empathy Effect, Dr. Riess presents a definitive resource on empathy: the science behind how it works, new research on how empathy develops from birth to adulthood, and tools for building your capacity to create authentic emotional connection with others.

There comes a moment in every life when the world feels far away and the person you once recognized begins to fade. You are present, yet distant. Surrounded, yet unseen. Searching for purpose while wrestling with a silence that grows louder each day. This is the void, the inner place where identity unravels and the deeper self begins to surface. Swimming Through the Void is a guide through that hidden landscape.

'By one of the great psychologists of our time, a book that shows us how we can answer the universal questions that define our lives: Can I succeed? Do I belong? Am I loved?' Carol S. Dweck, bestselling author of Mindset Discover simple psychological shifts that build trust, belonging, and...

Brought to you by Penguin. An empowering, practical guide to the tools of therapy you need to know. From integrative therapist, Abby Rawlinson (@therapywithabby), comes a real-world companion to improving your mental health. Looking at the most common ways we self-sabotage both at home and at...

Are you tired of pretending you're always happy for your friends' successes—while secretly feeling a twinge of satisfaction when they fail? We Love to See Our Friends Fail: The Unspoken Truth About Jealousy, Insecurity, and Hidden Rivalries confronts the dark corners of human emotion we're often too ashamed to admit. Drawing on raw confessions, reflective exercises, and eye-opening insights, this book unravels why we sometimes root against the people we claim to care about.

In a house stitched together by unspoken fears and half-remembered songs, four generations inherit more than heirlooms—they inherit silence, rituals, and the aching need to heal what was never named. Told through a tapestry of voices—an archivist beneath the floorboards, a memory bound to the attic, a quiet cousin in the hallway of forgotten photos, and a matriarch who speaks in spices and recipes—this part-fiction, part-memory journey explores how trauma lingers in the walls, how laughter can be preserved in jars, and how reclaiming your story can taste like cinnamon and sorrow.

In Trauma-Bonded: Why We Stay, How We Heal Lauren Impraim, LPC-S, CAS, draws on years of clinical experience and her own healing journey to illuminate the hidden psychological forces that tether us to toxic partners long after the relationship stops feeling safe. With clarity and compassion, she breaks down the patterns of narcissistic abuse, intermittent reinforcement, unmet childhood needs, and emotional survival strategies that create powerful bonds confused for love.