Ergebnis für "Warming Up" in Alle Kategorien

A world-leading sport ecologist, Madeleine interviews athletes, coaches, politicians and thought-leaders to learn more about the inevitable consequences for this trillion-dollar industry. From the front lines of climate change, Warming Up takes listeners through a play-by-play of how global warming is already impacting sport, and how the sports world can fight back.

***NARRATED BY THE MAP MEN!*** *AN INSTANT INTERNATIONAL BESTSELLER!* *An Audible Most Anticipated Listen!* From YouTube’s Map Men comes a funny and fascinating journey into the maps that messed up: big time! In their long-awaited debut, Mark Cooper-Jones and Jay Foreman (aka, the Map Men)...

Der Podcast der KjG Aachen

Hoe gaat het met FC Twente? Hoe gaat het met Heracles Almelo? Wat gaan de clubs doen in de komende speelronde in de Eredivisie? In de podcast De Warming-up van Tubantia bespreken clubwatchers Leon ten Voorde en Ralph Blijlevens samen met host Frank Bussink het wel en wee bij de Twentse betaaldvoetbalclubs. Maar ook andere zaken in de (Twentse) voetbalwereld passeren de revue. Heb jij vragen voor de mannen? Mail dan naar podcast@tubantia.nl.

In Wynbridge, the scent of autumn is on the breeze and love is in the air… Clemmie Bennett has been renovating beautiful Rowan Cottage on the outskirts of the small town of Wynbridge, for eighteen months following a very public heartbreak back in her childhood hometown. The popular...

This Christmas indulge in some me-time and enjoy this uplifting and heart-warming story from Sunday Times bestseller Cathy Bramley. Full of romance, laughter and family drama, A Merry Little Christmas is the perfect book to curl up with this festive season. In the snowy market town of Wetherly...

Ruby Scott is months behind on rent and can't seem to land a steady job. She has one chance to turn things around with a big audition. But instead of getting her big break, she gets sick as a dog and completely bombs it in the most humiliating fashion. All thanks to a mysterious, gorgeous guy who kissed - and then coughed on - her at a party the night before.

Join Shelby Reidle as she shares some of the most colorful stories from the Cold War Era. The theme song is "Oblivion" by Jackfluck.

運動前の心と身体の準備としてとても大切なウォーミングアップ。 このオーディオブックは、『DOCTOR PLUS+』監修のもと、「速めのウォーキング→静的ストレッチ(7種類)→動的ストレッチ(4種類)→スローペースのランニング」という流れで、運動前に最適なウォーミングアップの方法をご紹介しております。ウォーミングアップにおいては、静的ストレッチ、動的ストレッチという2種類のストレッチを行うことが重要です。この2種類のストレッチを組み合わせて行うことで、筋肉の柔軟性を高めるとともに、関節の動きをスムーズにします。また、軽めのランニングなどで身体を温めておくことも重要です。 『Warming Up【Basics】』では、聴きながらウォーミングアップを実践できると同時に、運動のパフォーマンスを高めたり、熱中症などを予防する上で重要である適切な水分補給法などの知識も身につけることができます。ぜひ、このオーディオブックを参考にして、適切なウォーミングアップを行いましょう。(C)RAMZES『DOCTOR...

The night I twice rescued presumably straight Ethan Harris, I figured that would be the last time I saw him. However, he keeps finding his way back into my life - and into my bed. Guess he wasn't as straight as I thought. Ethan's full of surprises, though, and being bi is just one of them. As cocky as he can be, he's also sharp and witty and, even when he's being his most arrogant self, he's charming as hell. He likes to win, but so do I. However, as we get to know each other, I realize there's more to us than the games we play in and out of the bedroom.

このオーディオブックは、『DOCTOR PLUS+』監修のもと、「ウォーミングアップ→ランニング→クーリングダウン」というランニングを行う際の一連の流れにおいて、それぞれの最適な方法をご紹介しております。 ジョギングで身体を温め、ストレッチで筋肉を伸ばすウォーミングアップ、正しいフォーム・自分に合ったペースが大切なランニング、ウォーキングで身体を落ち着け、ストレッチで疲労回復を促すクーリングダウン、それぞれを聞きながら実践できると同時に、適切な水分補給や栄養補給方法、心拍数の測定方法などの知識も身につけることができます。ぜひ、このオーディオブックを参考にして、適切なランニングを行いましょう。 『DOCTOR PLUS+』:医師とスポーツ医科学の専門家であるフィジカルトレーナーが健康的なライフスタイルをサポートする女性専用スポーツクラブ。マンツーマンでコンディション作りを行う「パーソナルトレーニング」や「治療」の他、「グループレッスン」として、皇居に近い立地を活かした「ランニングクラブ」というサービスがある。アスリートや芸能人のトレーニングも行い、メディアにも多く取り上げられている。

Heb je het gevoel dat je niet verder komt met je training? Heb je pijn bij bepaalde bewegingen? Wil je lichaam niet terugkeren naar zijn vorige topprestaties na een blessure? Neuro-atletische training kan je pad worden om sterker, sneller en veiliger te handelen, terwijl je ook snelle ontspanning en kalmte kunt ervaren met korte oefeningen in elke situatie.

The brand-new Cotswold romance from Anita Faulkner, author of A COLOURFUL COUNTRY ESCAPE. Cosy up for chilly winter nights, falling snow and heart-stopping romance - the perfect festive read! 'Cosy, charming and utterly captivating' HEIDI SWAIN CAN GRETEL FIND THE RECIPE FOR THE PERFECT...

"The Bible of Male Inferiority: Digging the Taproot of Patriarchy, up to Global Warming" explores the origins of patriarchy, proposing that male inferiority, not superiority, is the core driver of patriarchal systems. Through historical and cultural analysis, the book shows how male insecurity led to the establishment of male dominance in society, shaping religion, politics, and law. Examining ancient texts like the Epic of Gilgamesh and figures like Lilith and Pandora reveals how these narratives were manipulated to justify male supremacy. The book also delves into the psychological ...

Alyssa meets the sexy Mitch at a coffee shop and thinks she'll never see him again, but when she gets ready to leave, it's raining. Thankfully, Mitch drives her home, and that means she needs to reward him. In this case, rewarding him means a night of very hot sex with a stranger!

I needed to get in shape for a 13-mile charity run, so I got my dad to send me money for a gym membership and a personal trainer. I wonder what daddy would think if he found out I had two personal trainers and in my first session they both had me, giving me my very first anal sex experience in the middle of an incredible double penetration!