Ergebnis für "Two Hours" in Gesundheit & Wellness

Two Gays, a Girl, and a Happy Hour is a comedy podcast hosted by Tyler, Cailean, and Lisa. Each week they come together for cocktails, play games and talk about a variety of topics including; pop culture, weird news, sex, LGBTQ+ topics, and wildly crazy personal stories from their day to day lives.

When the world feels too overwhelming and trauma seems more present than past, we can all use a little help sometimes. With these guided meditations, a clear mind and inner peace are within reach. Mindfulness is more than a buzzword. In meditation, it is more than having an empty mind or even letting your thoughts wander at will. To be truly mindful is to give attention to yourself and your surroundings, and harness that awareness to create an environment of self-love, acceptance, and understanding.