Ergebnis für "Trauma" in Eltern & erwachsene Kinder

'A compelling portrait of narcissism' Charlotte Cripps, The Independent 'I made notes in the margin - "Yes! This!" - on almost every page. Susannah Jowitt, The Daily Mail The scars inflicted on childhood by a parent with narcissistic tendencies are lasting - but they don't have to define your...

The trial of Dominique Pelicot, which began on 2 September 2024, has captured the world's attention. Behind the haunting details of Pelicot's unthinkable crimes are a mother, Gisèle Pelicot, and a daughter, Caroline Darian, who were forced to rebuild their lives. This is their story. In...

Understand your childhood, reclaim your power and create a future free from the patterns of the past. Break free from the patterns of emotionally immature parenting. If you’ve ever felt unseen, like you weren’t good enough or that your struggles don’t quite fit into books about childhood...

Did you grow up with a parent who has borderline personality disorder (BPD), or you suspect they did? Was your parent's behavior unpredictable or scary? Did it seem like they were angry one minute and happy the next? Were your basic needs ignored? If so, it wasn't your fault. This compassionate guide offers a trauma-informed approach to help you recover from your toxic childhood and discover the person you were truly meant to be. You'll learn how to identify emotional and developmental wounds, and discover why interactions with your parents were so harmful to your sense of self.

Befreie dich von alten Kindheitsmustern und transformiere familiäre Wunden in tiefes Selbstvertrauen und innere Stärke. Wenn ungelöste Beziehungsdynamiken deinen Alltag, deine Grenzen und dein Körperempfinden belasten, bietet dieser psychologische Begleiter einen sicheren Raum zur Reflexion...

You learned to read the room before you learned to trust yourself. To anticipate other people's needs before recognizing your own. To work harder for love, approval, and connection than you ever should have had to. And now, years later, you may still be paying the price.

The Parenting Map is a practical fail-safe, whole-family programme designed to help both adults and children heal and thrive. We parents are plagued with doubt. In an ever-changing world our children must adapt constantly to the demands of the modern world - and we as parents do too. From social...

Explore your personal roots to shame with an expert. As a top authority on recovering from growing up in toxic families, Karen C. L. Anderson walks you through her shame story, her relationship with her narcissistic mother, and the simple practices she has developed to alleviate guilt from unhealthy relationships. Author of bestselling Difficult Mothers, Adult Daughters with over 150,000 copies sold, Karen offers tools to process, understand, and move beyond childhood trauma so you can not only survive, but thrive.

What if healing requires more than being told to move on? It’s a Two-Way Street challenges one of the most persistent platitudes surrounding childhood trauma: that once we become adults, the past is simply ours to overcome. D. Michael Di Vico examines the other side of that equation—the enduring responsibility of parents, the profound importance of acknowledgment, and the damage that can remain when those who caused harm refuse to recognize it.

How to Heal from an Emotionally Absent Father targets the specific wound left by a dad who was physically present but emotionally nowhere to be found. Using somatic psychology, it takes you beyond talk therapy into the body-based work that actually reaches this kind of invisible trauma—releasing trapped grief, dismantling the core beliefs that have quietly run your relationships, and helping you recognize trauma-bonded patterns so you can finally choose love from wholeness instead of hunger.

If you grew up with a father who was physically present but emotionally distant—and you still feel the effects in your confidence, relationships, or sense of self—you’re not alone. Adult Daughters Healing From Emotionally Absent Fathers is a practical and insightful guide for women who want to understand how early emotional neglect shapes their lives—and how to finally move beyond it. This book is designed for women who are ready to break free from unhealthy patterns, rebuild their self-worth, and create more fulfilling relationships.

She puts down the phone. The call lasted twelve minutes. Nothing happened—no cruelty, no accusation, nothing she could point to. And yet here she is, standing very still in her kitchen, feeling that slow, familiar deflation. Like something small and essential has been quietly let out of her. She doesn't have a name for what just happened. She only knows it happens every time. If you recognized yourself in that sentence, this book was written for you. Not for the daughters whose mothers were obviously cruel.

He was there—but you still grew up feeling completely alone. That specific kind of pain doesn't have a name most people recognize. There's no dramatic story to tell, no obvious wound to point to. Just a quiet, persistent ache—a hunger for something you couldn't quite name, and a voice in your head that decided the problem must be you. That voice followed you into adulthood. Into relationships where you worked endlessly to earn love. Into patterns you swore you'd never repeat—and then did. The father wound doesn't stay in childhood.

Adult Children of High-Conflict Parents offers practical skills to help you identify, cope with, and heal from dysfunctional family dynamics. Using a blend of cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), internal family systems therapy (IFS), EMDR, and mindfulness, the integrative approach in this guide will help you break unhealthy relationship patterns, set boundaries with others, cultivate self-compassion and self-awareness, and thrive as an adult.

Adult Sons of Narcissistic Fathers is a compassionate, informative, and practical guide designed specifically for men who are grappling with the lasting effects of having a narcissistic father. This book delves into the unique challenges faced by sons of narcissistic fathers, offering a safe space to explore the impact of narcissistic abuse on self-worth, trust, and the ability to form meaningful connections.

What if the past didn’t have to define your future? If you grew up in a family shaped by alcoholism, dysfunction, or emotional silence, you already know how deep those wounds can go. Adult Children Decoded offers heartfelt personal stories, expert insights, & practical tools, this book guides you through childhood trauma, strained family dynamics, and the journey toward healthier relationships. Inside, you’ll learn to: Set boundaries without guilt. Communicate with clarity & empathy. Break cycles of shame, silence, & fear. Reclaim your sense of self & inner peace.

For women who love deeply, yet still feel triggered, afraid or unworthy. Understand why old wounds still show up in your adult relationships. Stop emotional overreactions, shutdowns & fear of being left. Gently heal the parts of you that never felt chosen, seen or safe.

A life-affirming manual on how to confront toxic family dynamics and find emotional freedom from your past. How many times have you heard that family is sacred, even when your reality is different? Resilience and well-being coach Josh Connolly knows statements like “You’ll miss them when...

“Toxic Family Survival Guide” is for anyone who wants to give themselves a fighting chance at happiness and peace in their life, no matter what their early years subjected them to.

Finding your place in a family tree that has only one branch, the other shorn by the Holocaust, is a tricky business. Gail Weiss Gaspar grew up believing that her worth was tied to busyness and productivity, with achievement and education prized above all other accomplishments.