Ergebnis für "The Tools" in Sport & Freizeit

In 80/20 Running, respected running and fitness expert Matt Fitzgerald introduced his revolutionary training program and explained why doing 80 percent of runs at a lower intensity and just 20 percent at a higher intensity is the best way for runners at all levels - as well as cyclists, triathletes, and even weight-loss seekers - to improve their performance. Now, in this eye-opening follow-up, Fitzgerald teams with Olympic coach Ben Rosario to expand and update the 80/20 program to include ultramarathon training and such popular developments as the use of power meters.

Targeted to beginners and beyond, National Geographic's fun, inspiring guide to the art, craft, and science of bird-watching combines practical know-how and expert knowledge. Browsable and bursting with helpful illustrations and photographs, Birding Basics offers new ideas for when, where, and how to get to know the birds in your world.

In Beyond the Bleachers: Encouraging Success without Stress, a Parents Tool Kit, the author offers a powerful examination of the often-complex relationship between parents, coaches, and young athletes. Drawing from personal experiences as a coach and mentor, the author explores the damaging effects of parental over-engagement in youth sports, providing practical solutions to foster a healthier, more supportive environment.

Running is a popular pastime for millions of us and the natural progression is turning a hobby into something that challenges you and makes you chase ever greater goals. From running around your neighborhood you may move on to running a 5k and from there you may want to try something even bigger, like your first half marathon. In Your First Half Marathon, One Step at a Time: Motivational Tools to Help You Run Your Best, you will find a motivational approach to running that is second to none and will prepare you for what lies ahead

A baseball pod where three hosts, who can't agree on much, talk about the latest in baseball, pop culture and which of them mom loved the most.

Warriors of myth and legend, yet as real as a throat slit in the night, Ninja are a fascinating, mysterious presence in our world. Through generations of disinformation and, more recently, their place in popular culture, the origins, tools, and methodology of the Ninja have been shrouded in secrecy to alternately terrify or entertain the populace.

Smart Body: Fundamentals for Optimizing Physical Health Achieving sustainable vitality requires mastering core pillars supporting well-being - quality nutrition, efficient movement, restful sleep, stress resilience and mindset management. Fail in one area and the whole system suffers. Most assume better habits mean depriving pleasure for purity by rigidly depriving joys that feed the soul. However, cultivating true “health” actually unlocks the freedom to follow personalized paths honoring your unique biology, psychology and priorities rather than some generalized guru’s. This "Smart ...

CakhiaTV là địa chỉ cung cấp dịch vụ trực tuyến bóng đá chất lượng tốt nhất trên thị trường. Đến với chúng tôi là bạn có thể thỏa mãn đam mê với hàng trăm trận cầu siêu hot được cập nhật hàng tháng. Không chỉ được theo dõi trực tiếp các lượt đối đầu hấp dẫn, thành viên còn có thể khám phá nhiều thông tin vô cùng hữu ích. Website: https://cakhiatv.tools/

Green Beret and outdoor survival expert Mykel Hawke provides the most practical and accessible survival skills and information necessary for anyone to survive an unexpected situation in the outdoors. These are the most tried-and-true methods based on Hawke’s 25-year career as a captain in the US Army Green Berets, founder of the survival training company Spec Ops Inc, and popular survival expert on a wide range of television shows. Geared to the untrained civilian, Hawke provides essential and easy-to-apply information.

This book is a quick pick guide for Pro and College sports bettors. Think of it as a huge Magic Eight ball. If you lose all the time or suffer at winning, this book will hopefully break the cycle. It'll show you who not to bet on!

This actionable guidebook is armed with effective and practical strategies that will dissolve all your training and nutrition-related worries and transform you into the runner you didn’t even know you could be by unlocking your inner power as a confident runner.

Whether you are planning to explore the wilderness by camping in North America, or want to learn about preparing at home in case of an emergency or crisis, The Camping and Survival Prepping Handbook will teach you essential tips, strategies and hacks for camping in the wilderness as well as being prepared for any crisis or natural disaster.

Stats nerds and high school jocks, welcome to the 2 Tools Baseball podcast, a show that is designed to walk you through some fresh perspectives on Major League Baseball. Hosted by the numbers guy, Alex, and the lifetime ball player, Travis, the 2 Tools Baseball Podcast aims to tackle weekly hot topics from unique and often contrasting viewpoints throughout the MLB season. We'd appreciate it if you came along for this wild ride. Cheers!

The Wera Tools F4 British Championship certified by FIA is the first step for aspiring young drivers making the transition from karting into single seaters. The series entered an exciting new phase in 2022 with the second generation Tatuus T-421 chassis – featuring the all-important halo safety feature – and Abarth engines.Wera Tools British F4 will continue to be the premier UK single-seater series for drivers looking to progress their careers with ambitions to follow in the footsteps of former British F4 champion Lando Norris and reach the pinnacle of the sport – Formula 1.Since 2022, ...

The Five-Tool Fantasy Baseball Podcast is a weekly, year-round podcast that covers all aspects of fantasy baseball from re-draft to dynasty to prospects! Hosted by Eric Cross, Jake Devereaux, and Jesse Roche. This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.

When the worst-case situation occurs, having the knowledge and abilities to help you survive and live longer in the outdoors will be a huge advantage. Bushcraft is defined as the abilities necessary to survive, live, and prosper in a wilderness setting. This is the appropriate book for everyone interested in learning about bushcraft, as well as experienced outdoor enthusiasts. It equips you with the knowledge and tools you'll need in emergency scenarios, as well as emergency preparedness and survival.

Find Your Edge is an empowering, science-driven podcast helping endurance athletes and active people train smarter, fuel better, and live longer, healthier lives. Hosted by Chris Newport, MS, RDN, CISSN—sports dietitian, coach, and founder of The Endurance Edge—each episode delivers clarity, practical strategies, and inspiration so you can optimize performance, prevent burnout, and feel your best on and off the race course.If you’re overwhelmed by conflicting nutrition advice, struggling with GI issues, or confused about hydration, training metrics, mental training and supplements, this ...

Have you ever seen a basketball player who possessed a solid skill set for the game - ball handling, scoring, a good feel for how to play - but mentally had nothing at all? This is the player who could dominate… if he had the mind to. He could be the top scorer and be the main difference between winning and losing for his team. But... that’s the problem: something in his mental game is just… missing. As you advance in levels of basketball - and especially if you ascend to the professional level - know this: The game becomes less about skill and more about mentality.

This is a short book that was written for anyone with an interest in making their own weapons for hunting, fishing, and self-defense when surviving in the wild. All the eight weapons described in this book can be made inexpensively and easily, both for the die-hard survivalists, and the average camper who wants to be able to catch their own food and protect themselves if necessary. As you'll learn, there are many different make weapons for hunting, fishing, and self-defense.