Ergebnis für "The Perfectionists" in Hygiene & gesundes Leben

If you're a woman who feels like she's cosplaying someone who's got her sh*t together, you're in the right place. On the outside, you might LOOK like you're ~that girl~ But you're not. And it's eating you alive because you WISH you could be perfect. Hi, I'm Ashley — I created this podcast for you. As a women's health coach and a recovering perfectionist I'm here to show you that perfectionism doesn’t always look like color-coded planners and spotless apartments. We’re ditching the pressure, breaking up with all-or-nothing thinking, and learning how to make progress—even when it's messy...

Ever wonder why you can't get your house in order? You are not alone. I explain how to safely clean your home, benefits of green cleaning, utilizing priority systems, recipes on organic cleaners, and anecdotes from my life and of bad messes I cleaned like the red wine on the white carpet story, along with how your mindset can shift your thought process. I give you actionable steps in 2021 so that you can take those tools and incorporate them into their daily life to achieve immediate results.

Packed with cutting-edge research and real, raw mom-life wisdom, this book serves up bite-sized, actionable strategies for reclaiming your energy, nutrition, movement, and mental health. It’s time to thrive in the beautiful chaos, not just survive it.

Welcome to Perfectionists Anonymous, a podcast dedicated to unraveling the myth of perfectionist living. I’m your host, Caitlyn, and I’m a recovering perfectionist. I invite you to sit down, relax, and hang out with me, your supportive friend, who knows how difficult perfectionism can be and who wants to find a better way. Join me as, episode by episode, we dismantle the perfectionistic lies we've been taught so that we can find a different path, one with less obsession and restriction.

Welcome to the Unprofessional Perfectionist! I'm so excited for all of you listeners. This podcast discusses what perfectionism is as well as my story and others' experiences with perfectionism. I hope you all learn a lot and join me in advocating for better resources for perfectionists!

Burnt Out Perfectionist is a conversation-style podcast about everyday life, burnout, ADHD, mental health, and the pressure to have it all figured out — hosted by two sisters from different generations.Sara (millennial) and Eve (gen z) have a large age gap, very different life stages, and surprisingly similar struggles. Each episode feels like sitting in on a real, unfiltered sister conversation — honest, funny, validating, and sometimes a little warped. We’re not experts, therapists, or life coaches. We’re just two sisters talking about real life as it’s happening.We talk about ADHD...

How do I stop living in fear of failure? Why can't I stop overthinking? When will I feel good enough? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionistic tendencies instead of being owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) illuminates this in every episode. Listen for fierce insights for perfectionists on exiting victim mentality, what self-sabotage *really is*, how to stop people pleasing ...

I'm a perfectionist on my way to be better version of me every day, and because I didn't find a whole podcast about this topic in Czech and English, I decided to create it. Over time I switched from Czech to English, because it was more comfortable for me, but there still are few key Czech episodes in the beginning. It may help someone who is going through something similar.

I am Aylin Webb, 5 star book Author & Psychologist and in the past 12 years I have helped thousands of women Overcome Anxiety and Build Unshakable Confidence to Thrive.Join me in I Am a Perfectionist – Get Me Out of Here!, a podcast that explores the hidden cost of rigid, perfectionist thinking — and the journey to freedom. Through powerful conversations with both those who are still struggling and those who are finding their way out, we uncover how perfectionism impacts our relationships, careers, health, and sense of self.Each episode offers honest insights, practical tools, and proven ...

As a mother of four and a self-proclaimed micromanaging - perfectionist - martyr, I constantly need to be reminded that control leaves me lonely, perfection can paralyze me, and caring for others over myself leads to resentment. Join me as I try to navigate being a structure-luvin' gal, in an absolutely chaotic household.

The Fit Figure Formula Podcast is a perfectionists guide to a fit mind & body, hosted by Registered Dietitian and Mindset Transformation Coach, Stephanie Riles. If you've been trying to lose weight but struggling with all-or-nothing thinking, negative self-talk, or self sabotage this podcast is for you! Learn how to get consistent, develop self-discipline, and become the best version of yourself from the inside out. So if you want to learn more about macros and mindset pick a show and listen up! Apply for coaching or snag my freebie with this link https://linktr.ee/fitculture4her