Ergebnis für "The Parents" in Gymnastik & Fitness

Finding time for triathlon training can feel impossible when you’re balancing parenthood, work, and everyday responsibilities. Triathlon Training for Busy Parents is here to show you how to fit endurance training into your life without compromising on your family or career. Designed specifically for time-crunched parents, this guide provides practical, efficient strategies to help you train smarter, not longer.

Many of us live on autopilot, often so guarded that we don't experience the richness that life has to offer–so how can we find real happiness amid the chaos, so we don't reach the end of our life and feel like we missed it? In Stop Missing Your Life, mindfulness teacher Cory Muscara takes us...

A practical, expert-led, straight-talking guide to exercising during pregnancy and post-birth. Staying active during pregnancy and the postpartum period has vast physical and mental health benefits, but it’s also a subject that’s fraught with fear, myths, and misinformation. We’re told by...

In the midst of the chaotic and demanding world of parenting, finding time for self-care and weight loss can seem like an impossible task. But fear not, Super Parents! In "Slimming Secrets for Super Parents: Unlocking Weight Loss Success for Busy Moms and Dads," you will discover the ultimate guide to reclaiming your health, shedding unwanted pounds, and becoming the superhero version of yourself.

As a parent of a former elite-level student-athlete, LD Harris understands the mental and physical challenges teen athletes face. Utilizing her professional experiences as a teacher, personal trainer, and Division 1 Sports Performance and Nutrition Counselor paired with her personal experiences as a parent, LD Harris was compelled to create this unique guide for parents of teen athletes.

Welcome to your go-to podcast for busy parents and professionals ready to take control of their health and fitness without the overwhelm. This show cuts through the noise and delivers real, BS-free strategies for building sustainable fitness and nutrition habits that actually fit into your life. Whether you're juggling work, family, or both, you'll get clear, actionable tips to help you remove the guesswork and start showing up as the most energized, confident, and optimal version of yourself—one simple step at a time.

Welcome to Thriving Parent-ing with Jen, your compassionate godmother (the cool, modern version…) who’s here to help you unlock your full parenting potential by exploring the dynamic duality of personal growth and parenting strategies, empowering you to break free from the grips of survival mode and embrace the joys of thriving parenting. If you’re looking to level up and make sense of your parenting reality, feel confident in your parenting ability, nurture your self-growth and begin to thrive alongside your children, this is the podcast for you. Thriving Parent-ing is your go-to ...

Welcome to Fit Parent Revolution, the podcast dedicated to helping busy parents get back in shape and feel their best. Hosted by Tanner Rutledge, a certified personal trainer with a decade of experience in guiding parents toward their fitness goals, this show provides practical advice and inspiration for juggling family life and personal health. In each episode, Tanner shares effective workout tips, nutrition advice, and strategies for maintaining a healthy lifestyle amidst the chaos of parenthood. From quick home workouts to meal prep hacks, you'll find everything you need to prioritize your ...

Welcome to the Parent/Favell Generation X podcast. No.... not that Parent and Favell, the offspring! Hosted by Kim Parent, daughter of Hall of Fame goaltender Bernie Parent and Corey Favell, son of legendary goaltender Doug Favell. One question that we always get asked is, “What was it like growing up with Bernie/Doug as your dad?” Well, we are here to open the curtain and let everyone in. Our goal is to create a hub for people in the hockey family to come together, tell stories, share memories, and just connect. Each week we will have an amazing variety of guests such as NHL players, ...