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When busy mum Leanne Davies set up a social media group for her and a couple of friends to encourage one another to go running, she never imagined it would quickly become a nationwide network of thousands of women, all sharing a passion for the sport and a penchant for colourful compression socks. Gathering the very best of the advice and tips from the Run Mummy Run network, Leanne and cowriter Lucy have created this comprehensive beginner’s guide to running.

Germany 1939 – To save her baby, Trudi Beck must hand her over to strangers who will take her across the sea to a foreign country. Trudi has already lost her husband to the Nazis, her stepsons are taking the train too. Walking away from the train station with empty arms is the hardest thing she's ever done. London 1939 – Newly married, Sally Matthews, is alone again. Her husband is away training for war, leaving her days and home empty. She volunteers to help with the children from the Kindertransport, becoming captivated by five-year-old Tom and his baby sister, Liesel.