Ergebnis für "The List" in Zeitmanagement

Überblick und Selbstdisziplin statt Chaos und Überforderung Wir kennen es alle: Die Steuererklärung ist fällig und der Chef wartet auf den Bericht, doch plötzlich muss ganz dringend das Bad geputzt werden. So stapeln sich die unerledigten Aufgaben, die To-do-Liste im Kopf wird immer länger und zum Energiefresser. Denn die unschöne Angewohnheit, die schwierigsten To-dos als Letztes anzugehen – oder überhaupt nicht – führt zu Stress, Überforderung und Schuldgefühlen. Doch Prokrastination ist keine Charaktereigenschaft, sondern eine antrainierte Verhaltensweise, die sich umlernen lässt.

Trying to remember a bunch of details and tasks isn't the best use of your brainpower. By collecting all of your tasks in one place, you can reserve your mental energy for work that drives significant results, both in your professional life and your personal life. To start, productivity expert Maura Thomas takes us through an exercise called "brain dumping", which will clear your mind of all the things you're trying to remember you have to do - all the things that are distracting you or keeping you up at night.

Machines are designed to run constantly; people aren't. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach - an ability to pause. Do Pause looks at the importance of this subtle yet powerful idea...

Don't waste a minute: 1,440 minutes. That's how many minutes there are in a day. How are you spending those precious minutes? Do you feel drained at the end of the day or look back and can't figure out where the time went? If you're not feeling fired up and fueled by your lists, Paula Rizzo, best-selling author and Emmy-award winning television producer, delivers the solution in Listful Living. You can learn to tap into your own productivity style to get more done; curate your list making to best serve the lifestyle you want to lead, and more.

Uncover the true importance of the Honey Do list and its impact on your daily life. Discover the joy of accomplishment as you cross tasks off your list. Tackle repairs efficiently with expert tips. Say goodbye to never-ending lists and find solutions for couples struggling with a growing Honey Do list. Understand how success with the Honey Do list can positively impact relationships and self-worth. Learn essential DIY skills to become the hero of your household.

No matter how hard women work or how much they accomplish in a day, there's lingering anxiety and guilt over what they didn't do. Glynnis Whitwer has identified what makes us feel so overburdened, and it's probably not what you think. Taming the To-Do List exposes a seismic shift in our society: from one in which most of us were proactive toward one where we now carry the burden of having to respond to every email, text, tweet, and message we receive.

Once we are immersed in a lifestyle that promotes stress and constant worry, it is far too easy to continue along this path until we become overwhelmed and fall victim to the multitude of diseases and disorders that are associated with chronic stress and feeling worried all the time, which is also discussed in detail throughout this book. This book is meant to encourage the listener with a variety of proven, practical ways to pull themselves out of this type of lifestyle and encourage them that there is, in fact, hope in the fight against a life of worry and stressful situations.

As humans, we feel naturally attuned to the organization within our lives, so we openly accept a daily routine in our day-to-day activities. However, when you are having difficulty managing your time in an orderly manner, the office can soon turn into organized chaos. Poor time management is a matter that most people recognize to varying degrees but prefer not to confront.

How to Get Unstuck introduces listeners to the ten core principles at the heart of becoming an effective person whose life genuinely flourishes and impacts others positively. Bad news first: we all get stuck. It's a fact of life. But the good news is that it is possible to get unstuck and...

"Listful Living: Transforming Your Life One List at a Time" isn't your typical self-help book; it's a profound journey into the transformative power of lists. With a blend of reflection and research, this book unveils the most effective tools for meaningful change.

Filled with practical advice for everybody, Time Management in 20 Minutes a Day makes increasing your productivity and getting the most out of every day a snap. Sprinkled with bite-sized lessons and personal anecdotes, Time Management in 20 Minutes a Day introduces strategic changes geared to help you improve your daily life. From obsessing over emails to hunting through clutter to mismanaging meetings - learn how to stop doing all the little things you didn’t even realize were wasting so much of your time.

Feeling overscheduled and underconnected as a couple? Relationship experts Drs. Les and Leslie Parrott help you connect your time styles--and your hearts--so you can better manage your time. This is not a book about being more productive, but a book about being more connected with your spouse...

Time Management In an Instant avoids the traps that lead to an unproductive relationship with time. It offers field-tested time habits and expert advice based on the latest research that will help the lsitener better manage, create, and spend their time with more satisfaction and results!