Ergebnis für "The Express" in Seelische & Geistige Gesundheit

Do you ever feel emotionally distant, stuck in the same arguments, or unsure how to say what you really need without things blowing up? If you want calmer conversations, clearer connection, and less stress, this audiobook offers a practical way forward. Relationship Communication Decoded is a science-backed, real-world guide for growth-minded couples who want to communicate better without drama. Using clear frameworks, relatable stories, and simple tools, you’ll learn how to move from confusion to connection, starting right away.

For fans of The Artist’s Way and The Creative Act, comes an alternative perspective on creativity that introduces “play” as a key tool to building trust and confidence in ourselves and a path to creative expression. You are creative! Yes you! Despite what society, friends, family, or...

The Tepid Mess Express for the Chronically Overwhelmed is a podcast for women (and anyone else) who are deeply tired, mildly feral, and too unmotivated to quit life properly.It’s about mental illness, motherhood, procrastination, imposter syndrome, bad habits, and existing out of spite and habit. No self-help. No healing journey. Just honest, funny monologues for people who are over it but still here.All aboard. We’re not going anywhere fast.

Four years ago I wrote and starred in Bipolar Express: Hitting Rock Bottom and Getting Back Up. Now I'm back with insights from the original and a brand new story about my time I spent in a mental institution before I was labeled bipolar. Please come along for my next journey!

Et si vous pouviez relâcher la pression… sans tout arrêter ? Recentré·e est le podcast express pour les personnes actives qui veulent réussir sans s’épuiser — entrepreneurs, cadres, indépendants ou professionnels engagés — qui cherchent à retrouver du calme, de la clarté et une énergie stable dans un quotidien souvent trop rempli. Chaque épisode dure moins de dix minutes et vous offre une pause guidée, à écouter partout : au bureau, sur la route, ou entre deux rendez-vous. Vous y trouverez des pratiques concrètes, inspirées de la physiologie du stress, de la ...

A new podcast that’s breaking the silence, the cycle and changing the perception of mental health in the Black community with personal stories and conversations about mental health issues. ONLY on Facebook, YouTube, Apple Podcasts, Amazon Music, Audible, Google Podcasts, iHeart Radio and Spotify!

Express Yourself Black Man (XYBM) is the largest mental health and holistic healing platform created by Black men, for Black men with over 200K followers across all social media platforms. We empower Black men with the tools, resources and mental health education necessary for growth, healing and long-lasting success. Dive into our podcast where we have 90+ episodes available to help you. Whether it's the rollercoaster of a break-up or divorce, the intricacies of relationships, the joys and challenges of fatherhood, or the delicate dance of co-parenting, we've got you covered. We also tackle ...

Nesse podcast você encontra reflexões, conversas, informações que podem contribuir para mudança nos seus pensamentos, sentimentos e comportamentos e assim te ajudar a construir uma vida mais leve.

Suchst du nach einem Weg, dein Leben positiv zu gestalten und dein volles Potenzial zu entfalten? Dann bist du hier genau richtig! Der Jugendpodcast "Happiness Express" bietet dir wertvolle Tipps und praktische Übungen zum Thema Mental Health. Steig ein und verbessere deinen Mindset und lass uns dich auf deinem Weg zum Glück begleiten.

On August first of this year, I lost my mind. Months later I was diagnosed as bipolar. This is the story of my trip down to rock bottom and my attempt to stand back up.

Hey there, beautiful souls! I’m Kassie Kennaugh, and I'm thrilled to have you join me on The Hott Mess Express. As we sip on our morning coffees and rock those stilettos, we’ll dive deep into the essence of modern womanhood, exploring empowerment, mental health, and self-awareness. Whether you’re reveling in your beautiful mess or leading your life with fierce grace, remember: every step of your journey is worth celebrating. Together, we'll uncover the beauty in every challenge and the strength in our shared stories. So, step in those heels, take a sip, and let’s embark on this ...

What is it about those folks who simply have it all - looks, money, power, but most importantly...the ability to influence, persuade, and lead other people. What is this factor that draws others in and gets them to follow these natural leaders with undying loyalty and enthusiasm to the very end...because nobody can achieve success alone. It certainly does seem like an otherworldly magical quality, doesn't it?

Vuoi meditare ma non sai come fare? Hai sempre ritenuto che la meditazione fosse qualcosa di strano e distante dal tuo mondo? Se pensi che la meditazione sia una pratica affine solo a guru e monaci tibetani... ti sei sbagliato! E questo è il Podcast che fa per te! Scopri come la meditazione è entrata nella vita di tante persone che non l’hanno più lasciata.Scopri anche il libro di Elena "3 Minuti al giorno", migliora la tua vita con la meditazione, in libreria!

The Snooze Button EXPRESS is the short-form 9-minute version of The Snooze Button podcast. In North America alone, there are about 100 million people with sleep issues. Maybe you're one of them. Every week, veteran broadcaster Neil Hedley sits down with celebrities, high achievers and the world's top neuroscientists to try and find answers to his own 30-year battle with sleep issues in the hope that he might find an answer that works for you, too.

This Podcast will deal with MEANTAL HEALTH ISSUES IN MEN