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Express Yourself Black Man

Express Yourself Black Man

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 Express Yourself Black Man (XYBM) is the largest mental health and holistic healing platform created by Black men, for Black men with over 200K followers across all social media platforms. We empower Black men with the tools, resources and mental health education necessary for growth, healing and long-lasting success.

Dive into our podcast where we have 90+ episodes available to help you. Whether it's the rollercoaster of a break-up or divorce, the intricacies of relationships, the joys and challenges of fatherhood, or the delicate dance of co-parenting, we've got you covered. We also tackle heavy topics like grief, depression, therapy, and entrepreneurship, making sure each episode leaves you with a page full of notes and insight.

And we're not just talking – we're connecting you with industry-leading professionals who share on actionable strategies. XYBM is more than a podcast; it's your entryway to a better, more empowered life. Join us as we explore trauma, share personal experiences, and unravel the valuable lessons we've learned from therapy. Think of each episode as an in-depth exploration, a commitment to reclaiming those 2.8 years on average that studies say we lose to heavy stress. Ready to make a change? Press play on any episode that resonates and let us help you.Copyright Express Yourself Black Man Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg Philosophie Seelische & Geistige Gesundheit Sozialwissenschaften
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  • XYBM Clips: A lot of Black men struggle to accept compliments

    XYBM Clips: A lot of Black men struggle to accept compliments
    Apr 21 2026
    If you want to listen to the full episode (XYBM 154) from this clip, search for the title: "Ep. 154: How to Conquer your Impostor Syndrome with Stevon" — it was released on April 13, 2026.

    In XYBM 154, we sit down with Stevon Lewis, a speaker, author, psychotherapist, and the host of the podcast, "How to Talk to High Achievers About Anything," produced by LWC Studios. He explains imposter syndrome as fear of being exposed as a fraud, often rooted in childhood criticism, conditional affirmation, or being “the only one” in certain spaces, including Black people in majority-white environments.

    Tune in on all podcast streaming platforms, including YouTube.

    Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!

    BOOK US FOR SPEAKING + BRAND DEALS:
    ————————————
    Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.

    Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals

    SAFE HAVEN:
    ————————————
    Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don’t have to heal alone.

    Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven

    SUPPORT THE PLATFORM:
    ————————————
    Safe Haven: https://www.expressyourselfblackman.com/safe-haven
    Monthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE
    Merchandise: https://shop.expressyourselfblackman.com

    FOLLOW US:
    ————————————
    TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:
    Host: @expressyourselfblackman
    (https://www.instagram.com/expressyourselfblackman)
    Guest: @stevonlewismft (https://www.instagram.com/stevonlewismft/)
    YouTube: https://www.youtube.com/c/ExpressYourselfBlackMan
    Facebook: https://www.facebook.com/expressyourselfblackman
    Mehr anzeigen Weniger anzeigen
    10 Min.
  • XYBM Clips: There’s a blessing on the other end of what you’re going through

    XYBM Clips: There’s a blessing on the other end of what you’re going through
    Apr 20 2026
    If you want to listen to the full episode (XYBM 154) from this clip, search for the title: "Ep. 154: How to Conquer your Impostor Syndrome with Stevon" — it was released on April 13, 2026.

    In XYBM 154, we sit down with Stevon Lewis, a speaker, author, psychotherapist, and the host of the podcast, "How to Talk to High Achievers About Anything," produced by LWC Studios. He explains imposter syndrome as fear of being exposed as a fraud, often rooted in childhood criticism, conditional affirmation, or being “the only one” in certain spaces, including Black people in majority-white environments.

    Tune in on all podcast streaming platforms, including YouTube.

    Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!

    BOOK US FOR SPEAKING + BRAND DEALS:
    ————————————
    Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.

    Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals

    SAFE HAVEN:
    ————————————
    Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don’t have to heal alone.

    Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven

    SUPPORT THE PLATFORM:
    ————————————
    Safe Haven: https://www.expressyourselfblackman.com/safe-haven
    Monthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE
    Merchandise: https://shop.expressyourselfblackman.com

    FOLLOW US:
    ————————————
    TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:
    Host: @expressyourselfblackman
    (https://www.instagram.com/expressyourselfblackman)
    Guest: @stevonlewismft (https://www.instagram.com/stevonlewismft/)
    YouTube: https://www.youtube.com/c/ExpressYourselfBlackMan
    Facebook: https://www.facebook.com/expressyourselfblackman
    Mehr anzeigen Weniger anzeigen
    9 Min.
  • Ep. 154: How to Conquer your Impostor Syndrome with Stevon

    Ep. 154: How to Conquer your Impostor Syndrome with Stevon
    Apr 13 2026
    In XYBM 154, we sit down with Stevon Lewis, a speaker, author, psychotherapist, and the host of the podcast, "How to Talk to High Achievers About Anything," produced by LWC Studios. He explains imposter syndrome as fear of being exposed as a fraud, often rooted in childhood criticism, conditional affirmation, or being “the only one” in certain spaces, including Black people in majority-white environments.

    Tune in on all podcast streaming platforms, including YouTube.

    Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!

    BOOK US FOR SPEAKING + BRAND DEALS:
    ————————————
    Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.

    Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals



    SAFE HAVEN:
    ————————————
    Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don’t have to heal alone.

    Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven

    SUPPORT THE PLATFORM:
    ————————————
    Safe Haven: https://www.expressyourselfblackman.com/safe-haven
    Monthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE
    Merchandise: https://shop.expressyourselfblackman.com

    FOLLOW US:
    ————————————
    TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:
    Host: @expressyourselfblackman
    (https://www.instagram.com/expressyourselfblackman)
    Guest: @stevonlewismft (https://www.instagram.com/stevonlewismft/)
    YouTube: https://www.youtube.com/c/ExpressYourselfBlackMan
    Facebook: https://www.facebook.com/expressyourselfblackman
    Mehr anzeigen Weniger anzeigen
    1 Std. und 55 Min.
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