Ergebnis für "The Book of Joe" in Sport & Freizeit

Joe Friel is the most trusted coach in the world and his proven cycling training program has helped hundreds of thousands find success in the sport. Joe has completely rewritten this new 5th Edition of The Cyclist's Training Bible to incorporate new training principles and help athletes train smarter than ever. The Cyclist's Training Bible equips cyclists of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day.

The Triathlete’s Training Bible is the best-selling and most comprehensive guide for aspiring and experienced triathletes. Joe Friel is the most trusted coach in the world, and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon. Joe has completely rewritten this new fourth edition of The Triathlete's Training Bible to incorporate new training principles and help athletes train smarter than ever.

Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon. Joe has greatly updated this new Fifth Edition of The Triathlete's Training Bible to incorporate new training methods, especially on workout intensity, to help athletes train smarter and produce better results than ever. The Triathlete’s Training Bible equips triathletes of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day.

No one sees baseball like Joe Maddon. He sees it through his trademark glasses and irrepressible wit. Raised in the “shot and beer” town of Hazleton, PA, and forged by 15 years in the minors, Maddon over 19 seasons in Tampa Bay, Chicago, and Anaheim has become one of the most successful, most colorful, and most quoted managers in Major League Baseball. He is a workplace culture expert, having engineered two of the most stunning turnarounds in the past quarter century.

For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel—America's leading endurance sports coach—shows how athletes can race strong and stay healthy well past age 50. In his groundbreaking book Fast After 50, Friel offers a smart approach for athletes to ward off the effects of age. Friel shows athletes how to extend their racing careers for decades—and race to win.

This program includes bonus meditations and an audio-exclusive interview. From the New York Times bestselling author Mark Divine comes the newly revised and updated 8 Weeks to SEALFIT. SEALFIT (tm) was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of...

From bad weather to business travel, to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside. Although indoor cycling workouts offer the ultimate control over workout conditions, most inside riders don’t get the most out of their trainers or spin bikes. Ride Inside offers cyclists and triathletes a smart guide to getting more fitness from every indoor cycling workout. From the world’s most experienced personal cycling coach, Joe Friel, Ride Inside reveals all the unique aspects of indoor riding.

Borrowing the podcast title from their forthcoming book, three-time Manager of the Year Joe Maddon and three-time Sportswriter of the Year Tom Verducci provide exclusive insight, commentary and discussion on the MLB postseason, from the stars to the strategy. As manager of the 2016 Cubs team that broke a 108-year championship drought, Maddon knows what it takes to navigate October pressure. Part Phil Jackson, part Yogi Berra, Maddon brings unique and entertaining takes on not just on dugout strategy but also life lessons and leadership - not to mention classic cars and rock and roll. A ...

When he was overtaken by a jogger on a borrowed mountain bike, Jo knew it was time for drastic action. Welcome to the world of a man in his 60s and his new e-bike. His first injury occurred within one foot! Setting off for his first practice ride round a car park, he misjudged the width of the handlebars and scraped his hand on the cycle shop's stone wall. You'll go places you'll never have dreamed of, said the shop owner. Prophetic words indeed. Eighteen hours later Jo was embedded in his neighbour's hedge due to a clothing malfunction.

The unforgettable true story of larger-than-life whitewater raft guides Clancy Reece and Jon Barker, two men who share a love of wild rivers and an unbending will to live life on their terms, no matter the cost. Clancy's motto, "Anything worth doing is worth overdoing," leads them into a decade of beautiful - and beautifully strange - river adventures.

From the number-one best-selling author of This Town comes a thrillingly raw and hysterical account of the billionaires, crooks, charlatans and scoundrels that own and run the NFL. American Football - with its celebrity players, billionaire owners, and cheerleaders with flawless teeth - is more American than apple pie. Which is why celebrated New York Times journalist Mark Leibovich has chosen football as the vehicle through which to examine the troubled state of Trump’s America.

Whether you’re hoping your Cinderella school dances its way to the Sweet 16 or one of the millions of Americans hoping to win their office pool, it all starts with the 68-team NCAA Tournament bracket. After all, there is no true Madness without the oft-debated question about what teams should be seeded where - from the Power Five blue blood with some early-season stumbles on its résumé to the mid-major that rampaged through its less competitive conference season. The inventor of Bracketology himself, ESPN’s Joe Lunardi, is here to reveal the mystery and science behind it all.

Nick and Gio get together to talk about news in sports and lay down their takes on upcoming games and events.

Tracing the evolution of pitching and the pitcher's art of deception, Terry McDermott tells the fascinating story of baseball's 150-year hunt for the perfect pitch. Using the framework of a single game (nine chapters, nine innings, nine pitches), he explores the history of every type of pitch, combining the folk wisdom of the players with the enormous wealth of new data brought to the sport by the growing legion of statisticians who are transforming many of the sport's once sacred beliefs.

Bestselling author Joe Queenan's True Believers explores the world of sports fans in an attempt to understand the inexplicable: What does anyone get out of it? For Yankee, Cowboy, and Laker fans the answer is fairly clear: the return on investment is relatively high. But why do people root so...

No one knows the real Carter Donovan. They only see the goalie with a chiseled body and the fake smiles I reserve for the camera. My horrific past is interfering with my game. But I have no idea how to fix it. Not until I meet a famous romance author who likes to play games of her own do I consider sharing my past. Sydney wants to know my secrets and the meaning behind my tattoos. All I wanted was sex. So she tortures me with her dirty words and pictures, thrives off the steamy conversations that give me a never-ending case of blue balls.