Ergebnis für "Survival" in Persönlicher Erfolg

Entrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in this New York Times bestseller—now with two bonus chapters. Jesse Itzler will try almost anything. His life is about being bold and risky. So when Jesse felt himself drifting on autopilot...

Wim Hof has become a modern icon for his astounding achievements, breaking world records withstanding extreme temperatures and running barefoot marathons over deserts and ice fields. Most of all, he's shown us that these feats are not superhuman - but that all of us have the ability to be stronger, healthier and happier than we've ever imagined. In The Wim Hof Method, this trailblazer of human potential shares his simple three-pillar approach that anyone can use to improve health and performance - and see real results within just a few days.

In a world that seems so troubled, how do we hold on to hope? This program is read by the authors and includes a bonus PDF. Looking at the headlines—the worsening climate crisis, a global pandemic, loss of biodiversity, political upheaval—it can be hard to feel optimistic. And yet hope has...

New York Times bestselling psychologist Dr. Meg Jay uses real stories from real lives to provide smart, compassionate, and constructive advice about the crucial (and difficult) years we cannot afford to miss. Our "thirty-is-the-new-twenty" culture tells us the twentysomething years don't matter...

You’re not lazy. You’re not broken. And you don’t need another productivity hack that collapses by Wednesday. If you live with both autism and ADHD (AuDHD), you already know the truth: Traditional advice doesn’t work. To-do lists pile up. Routines fall apart. Burnout hits hard and fast. Simple tasks feel impossibly heavy. So you blame yourself. But here’s the reality — your brain isn’t the problem. The systems you’ve been told to use are.

Amanda Knox spent nearly four years in prison and eight years on trial for a murder she didn't commit - and became a notorious tabloid story in the process. Though she was exonerated, it's taken more than a decade for her to reclaim her identity and truly feel free. Free recounts how Amanda...

In Twenty Times I Almost Died: Life Lessons from the Edge of Survival, John Spencer, a soldier, father, and one of the world’s leading experts on urban warfare, shares gripping true stories drawn from a lifetime spent on the cusp of danger. Transporting the reader through combat tours in Iraq and research trips through modern war zones to childhood struggles, freak accidents, and near disasters, each chapter recounts a close call that could have been his last.

A Love Letter Written in Music is a memoir about a woman approaching fifty who believes she's searching for lasting love, only to discover that the greatest relationship she must repair is the one she has with herself. Set against the soundtrack of R&B, hip-hop, gospel, and soul, Daphney...

Are you caught in the emotional rollercoaster of a relationship with a narcissist? Do you often feel drained, confused, or manipulated—yet find it hard to walk away? You're not alone, and you don't have to stay stuck.

'Inspiring, refreshing and practical' Bessel van der Kolk, author of The Body Keeps the Score The new essential self-healing bible – a revolutionary body-first guide to regulating your nervous system, curing long-term pain and healing from trauma for good. Our autonomic nervous system is the...

Life in the wild teaches us invaluable lessons. Extreme situations force us to seize opportunities, face up to dangers and rely on our instincts. But living a purpose-driven, impactful life can be an even greater challenge... In A Survival Guide for Life, Bear Grylls shares the hard-earned...

The New York Times bestselling author of Dying to Be Me returns with a “powerful” (Laura Berman, PhD, author of Quantum Love) and transformative guide that empowers highly sensitive people and empaths to embrace their gifts, protect their energy, and thrive with confidence. Empaths often...

The inspiring memoir of a brilliant young man who, sentenced to life in prison, refused to surrender his future—a story so powerful that it transformed even the judge who handed down the sentence. If our world were more just, Chris Young would have been crossing a stage at college graduation...

This audiobook is for all of you beautiful women who are overwhelmed by a breakup, divorce, or who are in relationship limbo. This is your survival guide, breakup bible, and how to guide that will get through the weeks or months following a breakup with your head held high, pride and dignity intact. Every woman can reverse a breakup. Women can learn how to obtain the relationships they want by earning the love and respect from any man they choose and have the time of their lives in the process.

Life as an ENFP is no walk in the park. Despite the happy-go-lucky attitude they exude, only those who share the specific preference for extroversion, intuition, feeling, and perceiving on the Myers-Briggs Type Indicator can truly understand the unique form of chaos that governs this type's restless mind. Embodying a profoundly strange stack of cognitive functions, ENFPs approach the world with both the enthusiasm of a child and the wisdom of an old soul.

When Survival Wasn’t Enough is a raw and courageous memoir about living inside a marriage built on control, fear, and manipulation—and the moment when love for children finally outweighed loyalty to an abuser. Written under a pen name to protect privacy, this book traces the author’s journey through more than a decade of narcissistic abuse. What began as safety and devotion slowly became isolation, panic, and the erosion of self-trust. As the author struggled to keep her family intact, she believed that enduring abuse was the price she had to pay to protect her children. She was wrong.

"The Urgent Life shines a bright light on the intricacies of the shadows she’s been in, and illuminates the beauty of her urgent life.” —Serena Williams From iconic leader and Real Housewives of Beverly Hills star Bozoma Saint John, comes a memoir of grief, and one woman's drive to thrive...

Practical Survival Skills for Sensitive and Empathic People Are you an empath? If you’ve ever felt overwhelmed by noise and crowds, been put down for being too shy and introverted, or “caught” someone else’s bad mood, chances are you’re at least partially an empath. As an empath...

Based on a Navy SEAL's inspiring graduation speech, this #1 New York Times bestseller is full of of powerful, life-changing lessons. "Should be read by every leader in America" —Wall Street Journal If you want to change the world, start off by making your bed. On May 17, 2014, Admiral William...

Existentialism offers enduring lessons and insight on how to understand ourselves and improve our lives. Your existence is not the result of a pre-determined set of events, it’s the direct result of your thinking and your actions, and therefore, according to Soren Kierkegaard, Frederick...