Ergebnis für "Stressed Out" in Elternschaft & Familienleben

So, you're losing your sh*t with your kids. You scream, you shout, you snap at them. You're cranky and irritable more often than you'd like to admit. You know how you want to parent; you want to be a calmer, more rational and intentional parent, but no matter how hard you try, you can't help it. You keep losing your shit.

Parenting is one of the most stressful fulltime jobs around. School, lessons, sports, homework, hormones, dinner, dishes...Parents want to know how to be calm and enjoy these wonder years. Dr. Ben Bernstein, celebrated performance coach for CEOs, professional athletes, and musicians, takes on parents this time around in his book Stressed Out! For Parents.

Chad Patterson and Tim Beachum, two dads from North Carolina and Virginia, take their frustrations and irritations to the mic in the Stressed Out Dads podcast. A show that touches on serious, humorous and crazy what-if situations that affect dads and men in general. You'll either be shaking your head in disbelief or splitting your sides with laughter, but you'll definitely be entertained. BE WARNED... Listening my lead to you sleeping on the couch, being kicked out of the house, or getting beat up by your wife and kids. Remember... You've Been Warned.

Are you exhausted and overwhelmed by all the things on your to-do list? Are you constantly stressed out at home? Do you feel overstimulated by your kids, instead of being present and joyful in motherhood? It feels like there's never enough time to get it all done, and you feel stuck in this never-ending cycle of cleaning and yelling. What if I told you there were simple mindfulness routines and spiritual systems that could lighten your mental load, and ease some of your stress, fears, and guilt -- all without adding more to your to-do list! Hi, I'm Kelsey Redd, a former Mental Health Counselor...

Are you a mama that often solo parents while your partner works away? Are you struggling to keep it together, and balancing all the things on your own? Do you have a hard time setting boundaries and prioritizing self-care? Do you wonder if more joy, peace, and fulfillment is possible for you in this season of life? The Solo & So Well podcast is a landing spot for all the mamas out there struggling in their solo parenting roles. If that’s you, I want you to know you are safe, seen, and supported here. This is a judgement-free, real talk, value packed, and encouraging community. You are not...

Imagine a world where the relentless demands of motherhood don't leave you feeling drained. Picture a life where self-care isn't just a fleeting idea, but a lovingly nurtured reality. Nurturing the Nest: Self-Care Secrets for Stressed-Out Moms is that beacon of hope, guiding you towards a harmonious balance between caring for your family and honoring your own well-being.