Ergebnis für "Shadow" in Gesundheit & Wellness

In this groundbreaking exploration, three New York Times bestselling authors—Debbie Ford (The Dark Side of the Light Chasers, Why Good People Do Bad Things), Marianne Williamson (The Age of Miracles, A Return to Love), and Deepak Chopra (Jesus: A Story of Enlightenment)—deliver a...

Join more than a million readers around the world in this journey to self-discovery, healing, and inner transformation—new, expanded edition narrated on audio by the author, with newly recorded meditations and added tips and exercises curated by therapists! Are you ready to transcend your...

Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a profound and wondrous journey with me to discover who you truly are.

Each of us has a dual nature: we are light (conscious) and dark (unconscious). The dark side of our personality - the “other,” the shadow side - is made up of what we think is our primitive, primal, negative impulses - our “existential kink.” Our existential kink also drives the dark or negative repeating patterns in our life: always choosing the abusive partner or boss, settling for less, thinking that we’re undeserving, not worthy. But it also is the source of our greatest power.

Saturn was the Roman god, who ate his children to stop them from usurping his power. Men have been psychologically and spiritually wounded by this legacy. Hollis offers a rich perspective on the secrets men carry in their hearts.

Our shadow side, teaches Robert Augustus Masters, contains the emotions and desires we've disowned, neglected, or hidden from ourselves. If not skillfully worked with, it can easily direct our lives on every level. With Knowing Your Shadow, this acclaimed psychotherapist and author shows us how to illuminate and wisely engage with the endarkened aspects of who we are. Join him to explore in depth the areas where shadow work can most benefit us.

Bestselling author and “empress of self-help” (The Atlantic) Keila Shaheen pens the ultimate modern guide for you to tap into the hidden powers that lie within you and unlock the life of your dreams. Do you ever look in the mirror and wonder, is this all there is? Are you currently capturing...

Robert Bly - one of the most compelling mythologists and storytellers of our time - captures the imagination in two live recordings. In The Human Shadow, Bly takes us on a thought provoking and entertaining journey exploring our "shadow" through poetry, music, and storytelling. What Stories Do We Need? reminds us that the mythology we have inherited is often defective. Just as the church refused to accept the reality Galileo saw in his telescope, literalists have removed the dark soul images that nourished our ancestors from mythology.

The wisdom of the Mahavidyas, the 10 wisdom goddesses who represent the interconnected darkness and light within all of us, has been steeped in esoteric and mystical descriptions that made them seem irrelevant to ordinary life. But with this book, written by a respected cardiologist who found herself on a spiritual search for the highest truth, you're invited to explore this ancient knowledge and learn how it can be applied to daily struggles and triumphs-and how it can help you find unreserved self-love and acceptance.

30 Days to Rediscover Your Creativity is designed for both seasoned artists and the creatively curious. The guide will (re)introduce you to your inner creative self. You will learn its longings, uncover its gifts, face its demons, and allow it to surprise you. You will receive guided experiences, creative prompts, invitations to play, and concrete structure for working through a multi-day creative project.

Explains how babies remember their experiences from the womb and birth as implicit memory, impressions that are held in emotions, images, and the body Examines scientific evidence of how preverbal memory works and how prenates are highly responsive to their mother’s perceptions ...

Discover what shadow work really is and how to reclaim and integrate your shadow self for healing and transformation. Your shadow is made up of everything you hide from the world: your fears, your shame and your wounds, but also your untapped brilliance, unexpressed talents and potential. By...

New York Times bestselling author and published natural health reclamation advocate Kelly Brogan MD is back to push the envelope of discourse on self-ownership, authenticity, and sovereignty. This time, she has a message for all women: you deserve to feel alive. Showcasing the reasons modern women are living hollow, unfulfilling, overwhelming, and complaint-filled lives, The Reclaimed Women resolves the gaslight that says, we should be enjoying the freedom hard-wrought by feminism, sexual liberation, and medication.

Inside, you’ll find 500+ practical exercises, guided prompts, and powerful strategies that make real, lasting change possible. Whether you're battling anxiety, struggling with past trauma, or searching for emotional balance, this bundle is crafted to meet you exactly where you are.

Explains why we are drawn to charismatic leaders, what we unconsciously give away to them, and how to reclaim our inner spiritual authority Explores how to recover from spiritual abuse or betrayal by a teacher or group, including breaking free of denial, projection, and dependency using...

Have you ever felt a deep, mysterious pull towards the hidden aspects of your feminine power? Do you long to embrace your shadows and tap into the seductive energy that lies within? "Dark Feminine Energy" offers a powerful, straightforward approach to embracing your inner darkness as a source of strength and magnetism. Designed for those who refuse to be boxed into a single narrative, this guide illuminates the path to leveraging your unique traits for influence, seduction, and undeniable presence.

This is a personal transformation book rooted in the wisdom of the Enneagram system of personality types. It is a book about waking up and growing into the best version of yourself. It is a book that shows you how to discover who you are and what you can be. It is a book about finding your path, facing your shadow, and discovering your true self.

Within each woman and man, the dim cavern of the unconscious holds our forbidden feelings, secret wishes, and creative urges. Over time, these "dark" forces take on a life of their own, forming an intuitively recognizable figure - the shadow. A recurring theme in literature and legend, the shadow is like an invisible twin, a stranger that is us yet is not us. When it acts out in the public domain, we witness our leaders, like hero-villains, fall from grace in scandal.

Our “shadow” is the collection of negative or undesirable traits we keep hidden—the things we don't like about ourselves or are ashamed of, but it also includes our positive, untapped potential. The shadow is often a source of creative inspiration and greater self-acceptance. Befriending the shadow makes fear an ally and enables us to live more authentically. It also automatically improves our interpersonal relationships, because we are freed from the need to project our own negativity onto others, and we become more acutely aware when theirs is projected onto us.

"{Britt Frank} has found a way to combine IFS with other approaches to create practical exercises for you to not only learn to love parts you’ve hated, like the inner critic, but help them transform into inner helpers.” –Richard C. Schwartz, PhD, creator of Internal Family Systems and...