Ergebnis für "Sequence" in Gesundheit & Wellness

A complete guide to restorative yoga—50+ full-color photos and 40 adaptable sequences for deep rest, hormonal balance, and nervous-system health Gentle, science-backed practices for full mind-body relaxation, with a focus on women’s health Transform your yoga students’ practice—and your...

If you feel dissatisfied with your life and helpless to make a change, you are not alone. These same feelings drove Jonni Pollard to seek out a better way of being in the world. A master teacher in India introduced him to ancient Vedic practices that changed Jonni's life forever; the anxiety that had tormented him for so many years was finally replaced by a deep sense of purpose and fulfillment. Now an expert meditation teacher, Jonni's mission is to share the knowledge and techniques he has learned to help anyone reclaim their power to live a meaningful and fulfilling life.

My midwife friend shared a secret with me many years ago. Her secret to a successful pregnancy and childbirth. Can you keep a secret? Well, I can't! Are you ready for it? Her secret to a perfect pregnancy and childbirth was yoga! What a simple secret that practically everyone can take advantage of. I tested her secret out, and it worked out beautifully for me for two pregnancies, which is why I am so excited to share some of my favorite prenatal yoga routines with you.

The 12-Second Sequence is fitness superstar Jorge Cruise’s newest revolutionary method of resistance training that burns fat, shrinks your waistline, and gets you into the best shape of your life–and all it takes is two twenty-minute workouts each week. Based on the latest groundbreaking...

Celi's ready-to-teach yoga sequences with step-by-step verbal cues designed for instructors. Each episode provides actionable insights, creative transitions, and alignment tips to elevate your classes. Perfect for new and experienced teachers seeking inspiration, refinement, and clarity in their teaching flow. Tune in for practical tools to lead impactful yoga sessions with confidence!

Past Medical History: The Story of EMS is an immersive audio drama that dives deep into the incredible, often untold history of Emergency Medical Services and the medical world that shaped it. Hosted by paramedics Evan Claunch and Sophie Fuller, two seasoned clinicians and self-proclaimed EMS history nerds, each episode brings to life the defining moments, forgotten figures, and unlikely innovations that built Emergency Medical Services from the ground up. Through cinematic storytelling, rich soundscapes, and dramatic narration, the PMHX podcast explores how heroes, disasters, and ideas ...

Anaesthesia is the official journal of the Association of Anaesthetists and is international in scope and comprehensive in coverage. It publishes original, peer-reviewed articles on all aspects of general and regional anaesthesia, intensive care and pain therapy, including research on equipment. Rapid Sequence podcasts offer an insight into our journal, publications, editors, reviewers, authors and readers. Each episode is short, concise and packed full of CPD for all your educational needs.

The last 40 chapters of my life out of sequence!! Ms. I gotta see for myself has had some very hard lessons to learn. TRUST!! Those hard lessons molded me into this Goddess with a lot of unique stories and perspectives. Jus a relatable, free flowing spirit that keeps the stories interesting. Also those topics commonly ran from, IM THE PERSON THAT STARTS THEM!! 😏

Yoga Vinyasas for Improvers is made up of three progressive 26-minute flowing yoga sequences that are suitable for those looking to move on from a beginner level. Each session instructs a series of postures that are linked to the breath; the pace is then increased until the postures are performed in true vinyasa style using one breath per movement.