Ergebnis für "Reset" in Elternschaft & Familienleben

Increasing numbers of parents grapple with children who are acting out without obvious reason. Revved up and irritable, many of these children are diagnosed with ADHD, bipolar illness, autism, or other disorders, but don't respond well to treatment. They are then medicated, often with poor results and unwanted side effects. Based on emerging scientific research and extensive clinical experience, integrative child psychiatrist Dr. Victoria Dunckley has pioneered a four-week program to treat the frequent underlying cause, Electronic Screen Syndrome (ESS).

Escape maternal burnout and soothe your nervous system with practical self-care tools for the overstimulated mother. When sensory overload and endless to-do lists leave you feeling chronically stressed, snapping at your family isn't a character flaw—it is a completely overloaded biological...

The Nervous System Reset Collection combines two complete 28-day programs to help you reset, regulate, and restore your nervous system from the inside out. At the heart of this collection is the 28-Day Vagus Nerve Reset, your step-by-step guide to activating your body’s hidden superpower: the vagus nerve.

“Readers who have recently been diagnosed with ADHD will find this an especially smart and approachable resource.” —Publishers Weekly Transform your ADHD from a struggle to a strength with this empowering toolkit. What if what you need to succeed and manifest your goals is what you have...

In this Anti-Aging Reset, 57-year-old Mike Anderson shares the system that transformed his body, mind, and energy, looking and feeling decades younger. This isn’t a diet book. It’s not a fitness program. It’s a sustainable lifestyle blueprint built for people over 40 who want to take control of their health without feeling overwhelmed or obsessed. In just 30-days, you can reset your biological clock for a younger, healthier you. No fads. No gimmicks. Just proven strategies that work because they’re simple, sustainable, and designed for real life.

"Love Bombing" is a radical new method for resetting the emotional thermostats of troubled children and their parents, setting them on a much happier trajectory. It is simple to do, easily explained and works for both severe and mild problems from aged three to early teenage. Many, if not most...

Reset Your Sleep in 5 Nights: A No-Fluff Guide for Busy Parents is the practical, no-nonsense solution exhausted parents have been waiting for. If you’re tired of sleepless nights, racing thoughts, and waking up more tired than when you went to bed, this short, actionable guide is for you. Designed specifically for busy moms and dads, this 5-night plan offers simple, research-backed strategies to reclaim your rest—without overhauling your entire life. You’ll tackle tech overload, mental clutter, chaotic schedules, and more using small, realistic changes that fit into any family routine.

You're not tired because you're doing something wrong. You're tired because your mind hasn't had a chance to stop. If you end your days feeling mentally overloaded, overstimulated, and unable to switch off — this is for you.

In The Postpartum Pivot, Dr. Amy Loden Tiffany, who is a board-certified physician and mom, cuts through the pressure to “bounce back” and offers a practical, science-informed path forward that honors what your body has actually been through. Her simple framework creates real change without extreme diets, shame, or unrealistic expectations.

Welcome to Reset Mom Moments with Amrit , your daily reset for the heart, mind, and mom life. I’m Amrit, a working mom, storyteller, and believer in real talk over perfection. Daily, I share gentle reflections, encouraging stories, and practical tools to help you breathe, reset, and show up for your life with more ease and joy. Whether you're listening during a commute, a nap break, or while folding laundry, this is your space to feel supported, seen, and inspired. New episodes daily. Let’s reset together.

Regulate your nervous system so you can advocate clearly without burning out.Nervous System Reset for Caregivers is a trauma-aware caregiver support podcast for family carers holding it together in hard rooms — appointments, hospital days, and service systems — and then crashing afterwards.If you’re tired, overwhelmed, stuck in survival mode, or leaving the room thinking “I should have said that differently”, you’re in the right place. Each episode shares simple, nervous-system-safe tools for emotional regulation, hypervigilance, caregiver burnout prevention, and regulated advocacy...

I am a high school CTE (career and technical education) teacher with 12 years of teaching experience. I spent over 15 years in industry before becoming a teacher. I am also a parent. This podcast is for everyone. Teachers, admins, parents and students. What is really happening in education? What are the different perspectives? What are leaders overlooking? Does education need a great RESET!? Hosted on Acast. See acast.com/privacy for more information.

Discover the unexpected role of single mothers in God’s grand design with Hey Momma, Happy Father’s Day. This insightful and empowering book challenges traditional views by revealing that the title of “Father” is not strictly gender-specific. Dive into biblical perspectives that show how women can embody the role of the father, providing spiritual leadership, guidance, and love. Explore how to prioritize the well-being of your child over rigid standards, and learn to embrace your dual role with grace and purpose.

Mom of six Molly DeFrank was sick of screen-time meltdowns. She wanted more for her family, so she pulled the plug, declaring a digital detox for her kids. The transformation blew her away: She got her sweet, happy kids back. The detox was easier than she could have hoped, and the results were better than she could have dreamed. In just two weeks, her children were free from the grip of digital devices. Their moods shifted immediately, and their creativity exploded. They learned how to entertain themselves and enjoy life without screens.

The world has changed. Are you ready to change with it? ‘The ultimate handbook for anyone wanting to be challenged, fulfilled and stay young in mind and body.’ Angela Rippon In a world in which we’re living longer, and change is a necessary yet often uncomfortable process, Repotting Your...

Do you have a child who struggles with reading, emotional control, or concentration? These children are completely misunderstood. Here I share the secrets I discovered to help millions.

Welcome to the Mommy-ing Mindset Reset Podcast, where we are taking the “mother” narrative back and transforming it into a expression of self discovery, to live a life that embodies all aspects of goddesshood.

Welcome to Single Parenting Reset Show — The go-to podcast for single parents (single moms and single dads) of tweens and teens to reduce screen time, improve communication, and build stronger family connections. Hosted by Tess Connolly, LCSW, a parent and family coach who understands the unique challenges of solo parenting. Each episode offers practical behavioral strategies, confidence-building tools, and real-life support for single parents. You'll get help managing screen time, improving co-parenting dynamics, and building lasting connections with your teens and tweens — one episode at...

By nature, moms are often extremely self-sacrificing—sometimes to a fault! As you care for your families, it is incredibly easy to fall victim to putting yourself at the bottom of the list. Moms who neglect self-care can potentially start down a dangerous road where they can no longer give their best to those they love most dearly. It affects your kids, marriage, health, and home when you have depleted yourself. Self-Care Strategies for 24/7 Moms will show you how to cope with the demands of being a mom and protect you from burnout.