Ergebnis gesprochen von "Lorraine Crowston" in Alle Kategorien

Are you tired of feeling overwhelmed by stress? Struggling with anxiety, depression, ASD, ADHD, or mood swings? Do you wish there was an easy, natural way to improve your nervous system, cognitive function, and emotional regulation without relying on endless medications or therapy?

Navigate the tides of pet loss with grace and find solace, starting today—even if the pain feels insurmountable. Are you overwhelmed by the silence when you come home to a house no longer filled with the joyful presence of your beloved companion? Do you struggle to express your grief, feeling misunderstood by those around you? Are you burdened with guilt over the decisions you made as your beloved companion crossed over the Rainbow Bridge?

Transform your past into the foundation for a secure future, even if anxious thoughts and fears have held you back for years. Have you ever wondered why building deep connections feels impossible or why past wounds still dictate your relationships? Do you wish to transform these insecurities into a source of strength and self-compassion? Have you wondered if the keys to overcoming these challenges lie within a structured, therapist-approved process that enables you to heal your attachment wounds and foster lasting connections? If you answered “yes” to any of these questions, you're not alone.

Neurophysiologist and educator Dr. Carla Hannaford brings the latest insights from scientific research to questions that affect learners of all ages. Examining the body's role in learning, from infancy through adulthood she presents the mounting scientific evidence that movement is crucial to learning. Dr. Hannaford offers clear alternatives and remedies that people can put into practice right away to make a real difference in their ability to learn.

Your heart is racing, your mind is spinning, and you’re barely holding it together until you either snap or shut down completely. The world is too loud, too fast, too much… and all anyone says is “just calm down.” Feeling Constantly Overwhelmed? Trapped in Anxiety, Chronic Stress, or Emotional Chaos? What if the reason you struggle to relax isn’t about trying harder—but about how your nervous system is wired?

Are you struggling to be an effective teacher? Do your kids walk all over you, turning your classroom into a chaotic whirlwind of chatter? The truth is, the majority of new educators have faced similar challenges with classroom disruption and low student motivation. You'd like to be friendly with your class, but you can't let the kids walk all over you. There must be some way to harmonize such tensions, some way to lead your class with the conviction of a general but the gentleness of a scholar. This audiobook will teach you how to be an effective teacher.

I had UTIs from when I was four years old until I was 19. Doctors' antibiotics never helped for long. Finally, after 16 chronic and painful years, I was cured! I know sharing my “cure” will help many other girls and women who are suffering daily as I did. We can find the courage to talk openly about what is usually only mentioned in hushed whispers. I felt shame and anguish for too long. Now that I am free of the pain, I am also free of the shame.

The Nervous System Reset Collection combines two complete 28-day programs to help you reset, regulate, and restore your nervous system from the inside out. At the heart of this collection is the 28-Day Vagus Nerve Reset, your step-by-step guide to activating your body’s hidden superpower: the vagus nerve.

Resilience is far more than mere acceptance of adversity; it is an unwavering determination to rise above every obstacle, seek meaning in the chaos, and embrace the journey as a catalyst for growth and self-discovery.

Beat your symptoms, embrace your wisdom, and reclaim your joy. Menopause doesn’t come with a manual — but this audiobook might be the next best thing. Whether you're experiencing a gradual transition or the shock of early or surgical menopause due to cancer treatment or illness, The Psychologist’s Menopause Solution offers a warm and wise companion. Written by clinical psychologist Dr. CE Davidson Cibelli, this audiobook blends expert medical insight with deep emotional support. You’ll hear: What to expect from both natural and medically induced menopause.

In Bae, I Wish You Knew, Shizuku shares innermost thoughts and feelings to inspire those who lack the courage or words to express their love. Each entry is a concise thought or sentiment designed to spark inspiration in your own communication. While the ideas are minimalistic, they are crafted to resonate with specific emotions and moments.

Prendre soin de soi est sans doute l'une des choses les plus importantes que l'on puisse apprendre, mais la clé est de comprendre ce qui fonctionne le mieux pour soi et comment s'y prendre.

Learning data analytics will open up new opportunities for you. Data analytics will be the most in-demand skill by 2030. Right now, the higher the data literacy the employee has the higher the salary he can get, for example in the US employees with solid data analytics knowledge can increase their annual salary by $11,000. (source: QLIK Technologies, Inc.)

A strong relationship thrives on open and honest communication…. Discover how to reignite your relationship with your partner. You don't have to be a perfect communicator–sometimes you’re going to make mistakes. And that's okay…. After all, you’re only human.

Un parcours de mille lieues commence par un seul pas. Nous voulons tous grandir, mais nous ne savons pas tous comment le faire.

Prendre soin de soi est sans doute l'une des choses les plus importantes que l'on puisse apprendre, mais la clé est de comprendre ce qui fonctionne le mieux pour soi et comment s'y prendre.

The techniques of casting have been used to manufacture of diverse products ranging from dental implants, hip replacement joints, bicycle frames, and car engine parts to the most exquisite items of sculpture and jewelry. Nevertheless, the prospect of casting can scare off the home metalworker. Backyard Hobby Metal Casting aims to simplify the craft and make it accessible to all.

Je crois que chaque femme est un cadeau merveilleux pour ce monde et qu'elles ont toutes quelque chose de magnifique à partager, mais si vous êtes comme toutes les autres femmes que je connais et que j'ai coachées, je parie qu'à un certain moment, vous ne vous êtes pas sentie si sûre de vous-même. Vous savez celle dont je parle: quand elle entre dans une pièce, elle l'illumine, les hommes la regardent avec envie et curiosité et les femmes avec admiration et peut-être même une pointe de jalousie.

Forty-eight percent of American households perform at least some automotive maintenance on their own, women accounting for one third of this $34 billion automotive DIY market. For new or would-be hobby mechanics, this how-to guide is perfect for getting your feet wet and learning how to jump into the art of knuckle busting and wrench turning. Not everyone has a shop, garage, or even a driveway for do-it-yourself repairs, this audiobook makes it easy for anyone trying to save money or start a side hustle.

In Sub-Saharan Africa, financial inclusion has rapidly increased recently. This is primarily due to the development of innovative business models like agent banking and digital financial services. However, around three-fourths of the adult Sub-Saharan African population does not have a bank account at a formal financial institution (World Bank, 2014). Only a little over 30 percent of adults were recorded to have a bank account in 2014, which went up by 6 percent from 2011 (IFC, 2020).