Ergebnis für "Renewal" in Beziehungen, Elternschaft & persönliche Entwicklung

“Combines the gritty toughmindedness of the best coaches with the gentle-but-insistent inspiration of the most effective spiritual advisers” (Fast Company). This groundbreaking New York Times bestseller has helped hundreds of thousands of people at work and at home balance stress and...

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of...

Awaken your body’s natural ability to heal. This soothing guided hypnosis meditation invites you to release tension, restore balance, and reconnect with your body’s innate intelligence for renewal and vitality. Through calming suggestions and gentle visualization, you’ll harmonize your mind, body, and energy field—allowing healing to unfold on every level. As you listen, you’ll: Release physical and emotional blockages held within the body.

If you're ready to conquer stress and embrace the peace that your soul longs for, New York Times bestseller Rhythms of Renewal is your new go-to guide to transforming your life, one day at a time. Join Rebekah Lyons as she invites you to trade your anxiety for the vibrant life you were meant to...

This is a little book of hope - wise, warm suggestions to help us change ourselves to change our world. Listen to it whenever you need some courage, some inspiration, and some peace in your heart. Listen to it when you need an answer to the question, "But what can I do?" This collection of short readings includes stories from East and West, inspiration from Gandhi and the world's saints, and spiritual insights and practical ideas we can adopt today, no matter what our faith, philosophy, or lifestyle.

The Renewal discusses the restless feelings many adults face today. After acquiring many material possessions, landing a dream job, marrying and having kids, there is an outward appearance of success but little inner fulfillment. It highlights the steps one can take to renew their mind which will lead to a more fulfilled and purposeful life. It guides and discusses the spiritual principles that will enable you to renew your mind, renew your heart, renew your spirit, and renew your life.

The official companion to The Wild Edge of Sorrow—reflection prompts, timely exercises, and rituals of renewal for moving with grief and loss from bestselling author Francis Weller “[The Wild Edge of Sorrow] blew me away. I underlined things on nearly every page." —Anderson Cooper, All...

Discover the Japanese secret to living with clarity, wonder, and renewal — every single day. In Japan, there is a word that carries both humility and power: Shoshin (初心) — the beginner’s mind. It is the art of meeting each moment as if for the first time, free from the weight of certainty and the dullness of routine. In a world that prizes expertise, speed, and constant achievement, Shoshin offers something radical: the freedom to pause, to notice, and to begin again.

In this inspiring account, a pastor shares how radical humility ignited a sixteen-day revival on a small college campus—and why it is an essential tool for building a closer relationship with God. As Zach Meerkreebs ended his sermon on the campus of Asbury University, he challenged, “Do not...

What if the moment that broke you became the beginning of your breakthrough? "Stories of Strength" is your lifeline! True, raw, and powerful stories from real people who refused to let struggle have the final word. Whether it was financial hardship, chronic illness, addiction, grief, or burnout, each author stared down life's most brutal moments, and rose.

The Tao Te Ching is a series of meditations on the mysterious nature of the Tao—the Way, the guiding light, the very source of all existence. According to Lao Tzu (a name meaning "the old master"), the Tao is found where we would least expect it—not in the strong but in the weak; not in speech but in silence; not in doing but in "not-doing."

Welcome to the "GUIDED MEDITATION ESSENTIAL BUNDLES" program, an audiobook series specifically designed for beginners to guide you through the transformative world of meditation. This program includes Beginner Friendly Sessions for Deep Sleep, Complete Relaxation, Stress And Anxiety Relief, Pain Alleviation, and Energy Renewal.

We all need a pick-me-up in these trying times. Motivational and inspirational author and speaker Sister Alma has penned a book of poems, and devotionals, to meet that need. Her words, stories, and poems will soothe all that is chaotic in your world, and will help renew the joy that has been buried deep within. Sister Alma’s voice will encourage you, inspire you, and soothe you. Her prayer for you is this: “May your soul be blessed, your spirit renewed, and your joy heightened, as you partake of this offering, given to you, for the glory of God."

Do you struggle with restless nights, racing thoughts, or waking up groggy no matter how long you sleep? Sleep isn’t just about closing your eyes—it’s about giving your body and mind the chance to reset, repair, and recharge. In The Restorative Sleep Solution, Nathan Smith combines the latest scientific research, practical lifestyle adjustments, and mindfulness techniques to help you unlock deeper, more restorative rest.

Beyond Breakup: A Journey to Rediscovery and Renewal is a heartfelt guide for anyone grappling with the emotional aftermath of a significant relationship ending, whether through a breakup or divorce. This audiobook is about healing, self-discovery, and personal growth, helping listeners navigate the complex feelings of loss.

From Within: Unlocking the Secrets to Self-Renewal is your ultimate guide to personal growth. It offers 22 actionable chapters filled with practical strategies, scientific insights, and a touch of humor. Whether you’re looking to build confidence, set goals, manage stress, or find your purpose, this book provides the tools to help you thrive.

Part travelogue, part natural history, part science, and part psychology, this absorbing book shows us how we can reinvigorate our lives, reduce everyday stress, and bring out the best in ourselves when we heed the wisdom of trees.

What if this season could change everything? The Autumn Reset is your invitation to step into a softer, slower, more intentional version of yourself. Inspired by the gentle rhythm of fall, bestselling author Fiona Ferris guides you through a beautifully feminine transformation, from the inside out. This is a book not about doing more, but about becoming more: more radiant, more grounded, more you.

“A self-help guide that blends neuroscience, mysticism, and psychology to argue that sleeping alone is the key to well-being for women.”—Kirkus Reviews Explains the energetic, emotional, and physical power of having your own sacred space to sleep Offers 64 step-by-step rituals for...

Exhausting schedules and a tumultuous work environment have left many nurses feeling burned out. The COVID-19 pandemic only compounded problems that have been plaguing nurses for decades. How can you take care of others when you don't have the time or energy to take care of yourself? In Courageous Well-Being for Nurses, Advanced Practice Psychiatric-Mental Health Nurse, psychotherapist, and educator Donna Gaffney and National Board-certified health and wellness coach Nicole Foster provide essential strategies and resources.