Ergebnis für "Pyramide" in Gesundheit & Wellness

In Death by Food Pyramid, Denise Minger exposes the forces that overrode common sense and solid science to launch a pyramid phenomenon that bled far beyond US borders to taint the eating habits of the entire developed world. Minger explores how generations of flawed pyramids and plates endure as part of the national consciousness, and how the "one size fits all" diet mentality these icons convey pushes us deeper into the throes of obesity and disease.

Pyramid Fit 🦾🦾

In the first of this series, Part 1: Herbs, Spices and Sweeteners, you will learn: A full spectrum of choices from "Eat" to "Moderate" to "Avoid" in each food group. The minimum servings of fruits and sweeteners that will keep your blood sugar balanced. Which herbs, spices, and sweeteners are the best choices to supplement your diet. Which ones you may use with moderation and... the ones to absolutely avoid, and why they are toxic to your health.

Have you ever wondered how the food pyramid came to be such a recognizable symbol of good nutrition and a balanced diet? We all strive to be our best selves, and a healthy diet is often a foundational piece of that goal. Food pyramids offer suggestions on how to achieve that essential healthy diet, but where does this guidance come from? Nutrition drives every part of daily life, and every person's needs are a little bit different. It's a very complex subject that can be impacted by any number of factors.