Ergebnis für "Power" in Haushalt & Garten

Self-sufficiency doesn’t happen overnight—your first step starts here. If you dream of living more independently, growing your own food, and staying prepared even when modern systems fail, this beginner-friendly guide will show you how to start small, stay confident, and build real skills—one project at a time. You don’t need special experience or a complete lifestyle overhaul. With clear guidance and simple projects, you’ll gain the know-how to create a more resilient and sustainable life.

The first complete guide to thriving with Polycystic Ovary Syndrome (PCOS), offering a science-backed, holistic path to managing symptoms, plus 68 recipes and 6 meal plans Rapid weight gain at puberty, a dodgy period that you’d almost rather not show up, or cystic acne that you were told was...

Brought to you by Penguin. **AS SEEN ON ITV THIS MORNING** From the world-leading gut scientist and no. 1 bestselling author of Food for Life, comes an introduction to the life-changing benefits of fermentation Of all the ways to prepare food, fermenting is surely the most mysterious, miraculous...

The Off-Grid Survival Handbook for Beginners is your ultimate guide to living off the land, building resilience, and creating a life of purpose and independence. Whether you're looking to homestead, live off-grid in a tiny home, or simply prepare for emergencies to safeguard your home, power, water, and food, this book offers the practical tools and mindset you need to thrive.

Purl and stitch: Empowering, healing, and reconnecting us to each other and ourselves In a fractured world plagued by anxiety and loneliness, knitting is coming to the rescue of people from all walks of life. Economist and lifelong knitter Loretta Napoleoni unveils the hidden power of the purl...

In this book, renowned dog trainer Pat Miller gives you the positive training tools you need to ensure that you and your dog share a lifetime of fun, companionship, and respect. By following her step-by-step, six-week basic training program, you'll learn how to develop a relationship with your dog based on friendship and positive reinforcement, not fear and punishment.

From a leading nutrition researcher, this diet book offers easy to follow guidance and meal plans so you can lose the weight and keep it off—without depriving yourself the way other diets require. As a society, we keep looking for ways to lose weight—preferably ones that are simple...

“An easy-to-follow plan that delivers results.”—Gwyneth Paltrow “You don’t have to suffer or starve yourself anymore in the name of healthy eating!”—Rob Lowe “Genius . . . takes all the confusion out of your nutritional choices.”—Jeff Goldblum Rethink healthy eating, weight...

Incorporate herbs into spells, rituals, and divination with this all-inclusive guide to the benefits of using herbal magic in witchcraft. From creating potions to using dried herbs in rituals, herbal magic is a natural way to practice witchcraft. Herbs can be used in many different ways to help...

Chemistry professor Dario Bressanini is on a mission to teach listeners about safe, sustainable methods for cleaning their homes while debunking widespread myths. He uses scientific evidence to answer common queries, digging into chemistry basics like solubility, pH, and concentration. He explains how to choose the best product for any job, including advice on making selections at the store and using just the right amount to cut down on waste.

Chefs across the globe have honed an incredible system for working with efficiency called mise-en-place. In this audiobook, Dan Charnas reveals how to use those principles in any kind of work, outside the kitchen. Work Clean spells out the 10 major principles of mise-en-place or putting in place...

Gathering journals, letters, translations, and selections from her many books, The Measure of Her Powers showcases Fisher's versatility, providing new listeners and loyal fans alike with a sampler from her wide-ranging body of work. M. F. K. Fisher is a perennial literary favorite. Her evolution from an uncertain young woman to a feisty elder with opinions about everything continues to fascinate listeners who understand the complexities of life's hungers.

The organic grower's guide to planting, propagation, culture, and ecology. Trees are our allies in healing the world. Partnering with trees allows us to build soil, enhance biodiversity, increase wildlife populations, grow food and medicine, and pull carbon out of the atmosphere, sequestering it in the soil. Author Akiva Silver is an enthusiastic tree grower with years of experience running his own commercial nursery. In this audiobook, he clearly explains the most important concepts necessary for success with perennial woody plants.

Pomeranian Power: When Chewie Took Charge - The Ultimate Guide to Being Owned by a Pomeranian is a delightful and heartwarming journey into the world of living with a Pomeranian. Written by Naomi Rose, this humorous and engaging guide offers playful insights, practical advice, and plenty of laughs for both current and future Pomeranian parents.

Embark on a captivating journey into the enchanting world of Chinese metaphysics and unlock the transformative power of Period 9! In this inviting and illuminating book, you will delve into the hottest topic of the century-the extraordinary Period 9. Immerse yourself in the secrets of this 20-year cycle that has ignited a buzz in Feng Shui and Chinese metaphysics. From February 4, 2024, to February 3, 2044, Period 9 will shape the course of the next two decades, and you want to take advantage of it!

An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today bestselling author of The Hormone Fix. There is no question that going keto really works. This strict high-fat/low-carb...

You can take control of your health, lose weight, prevent disease, and enjoy a long and healthy life. The unique nutritional program outlined in Eat Rich, Live Long is designed by experts to help you feel great while you eat delicious and satisfying foods. Millions of people have gotten healthy through low-carb plans over the years—and a growing number have discovered the wonderful benefits of ketogenic (keto) nutrition. Many are confused, though, about how low-carb they should go.

Training the Best Dog Ever, originally published in hardcover as The Love That Dog Training Program, is a book based on love and kindness. It features a program of positive reinforcement and no-fail techniques that author Dawn Sylvia-Stasiewicz used to train the White House dog, Bo Obama, and...

Are you ready to revolutionize your health from the inside out? In Metabolic Mastery: Unlock the Power of Your Cells for Lifelong Health and Vitality, Dr. Lucy Medford guides you through the fascinating world of metabolism and reveals how to optimize your cellular energy for peak performance and well-being.

In the tradition of Elizabeth Kolbert and Michael Pollan, The Nature of Our Cities is a stirring exploration of how innovators from around the world are combining urban nature with emerging technologies, protecting the planet’s cities from the effects of climate change and safeguarding the...