Ergebnis für "Penelope" in Gesundheit & Wellness

Le Podcast des femmes célibataires et sans enfant. Parce qu'à 45 ans, j'ai du admettre que je ne serais jamais dans le modèle traditionnelle de la famille, j'ai décidé de rencontrer d'autres femmes qui comme moi, n'avaient jamais été mariée et n'avaient pas d'enfant. Je voulais comprendre comment elles vivaient cette réalité, ce qui était compliqué, ce qui leur plaisait, quel sens elles trouvaient à la vie... S'en est suivi une série de rencontres avec des femmes fabuleuses qui m'ont aidé à accepter cette situation que je vivais parfois comme un échec. Ensemble, nous avons pu ...

Entdecke, wie Yoga und Meditation nicht nur deinen Alltag bereichern, sondern dein Leben von Grund auf verändern können. Dieses Buch nimmt dich mit auf eine Reise voller Inspiration, die dir zeigt, wie du Ruhe inmitten des Chaos finden, alte Gewohnheiten durchbrechen und zu mehr Balance und Klarheit gelangen kannst.
Mit leicht verständlichen Erklärungen, praktischen Übungen und tiefgründigen Einblicken wirst du lernen, wie Yoga und Meditation dir nicht nur körperliche Stärke, sondern auch inneren Frieden schenken.

Scrubbed In, Checked Out is what’s left when the scrub cap comes off and the mental stability goes with it. Host Penelope Plessas dissects the realities of medicine with scalpel-level precision — the pressure, the burnout, and the absurdity we all pretend isn’t happening. No filter. No fluff. Just full exposure.It’s a space for the over-caffeinated, under-slept, and clinically disillusioned — where we laugh at the system trying to break us and talk about what really keeps us here anyway. The goal isn’t inspiration; it’s honesty. If you’ve ever wanted to hear the unspoken side ...

The study of consciousness is one of the more fascinating frontiers in science, combining aspects of neurology, psychology, evolutional biology and philosophy. In this guide, Rooney explores the philosophical conundrums and scientific breakthroughs surrounding consciousness and shows how leading thinkers have sought to understand the enigma of awareness.

Three-year-old Lexie, five-year-old Amelie and thirteen-year-old Leo come to Maggie after Leo confesses to a teacher that his mother's addiction problems and her latest violent relationship has left him as the sole carer to his younger sisters. Maggie welcomes the three children into her home and is touched by the gentle care Leo shows to the two little girls. It is clear that Lexie and Amelie adore their big brother and rely on him for comfort and reassurance.

No-nonsense aging is not a passive process. This book does not encourage you to simply accept your fate, don rose-coloured glasses, and ignore the fact that, yes, you are getting older. You are aging. But you can let go of the stiff, frail, vague version of yourself and embrace this truth: Aging is not a hopeless process of loss and deterioration.

Twenty-one-year-old narcoleptic Angel Duet knows her father harbors secrets. He loves and protects her, but his suspicious refusal to discuss her mother's death drives Angel to worship an image created from the little history she does have: her father's sketchy stories and her mother's treasured photography, studies of clouds that have hung in the their foyer for more than twenty years. When her father's girlfriend moves in, the photographs come down, and Angel's search for truth becomes an obsession.

For as long as she can remember, 17-year-old Peyton Bound has struggled to remain strong despite being lost in the whirlwind of her emotionally disturbed mother's life...then she finds Matthew Adler at a frat party. He's the first boy who kisses her with open eyes; Peyton finally sees herself in their sparkling reflection. She's sure that her fairytale moment has finally arrived, the day when everything will magically fall into place, and the burdens of her disturbing childhood will begin to lift.

Becoming Natural is your faith-filled refuge for healing—from the inside out. Hosted by Penny, an occupational therapist, former pharmaceutical rep, Integrative Health Practitioner, and Crohn’s warrior, this podcast is for women seeking clarity, calm, and Christ-centered wholeness. Whether you’re battling chronic stress, hormone imbalance, fatigue, inflammation, or simply the pressure to "do it all," you’re not alone—and you’re not broken. Each episode blends science-backed health tips, gentle natural remedies, Biblical wisdom, and honest storytelling to help you simplify your ...

Radio Kumanda presenta una serie de podcasts donde lo humano y lo artificial se unen. Los anfitriones de este viaje sintético son el DJ Sarapes y Penélope. Ellos discutirán historias que van desde lo más extraño del cyberpunk pasando por la ciencia ficción, lo cotidiano y hasta lo fantástico.Cada episodio tiene una chispa de IA así como la neurodivergencia de lo humano. Boot-Up no es solo una serie de podcasts sin trama ni conexión. Es un experimento sobre cómo contar historias creadas desde lo sintético pero bajo la vigilancia y control de lo humano.

For fans of the Netflix sensation comes the self-help book no aspiring viscountess should be without. Grosvenor Square, sometime after 1813 Dearest reader, The social season is upon us! And whether you marriage-minded misses shall be considered a diamond or a doorstop shall soon be determined...

Welcome to No-Nonsense Aging, the podcast for wise women over 55 who are ready to take control of how their bodies and brains age with a no-nonsense attitude. I'm your host, Penelope, an Expert Fitness Coach and Healthy Aging Psychologist with over 35 years of experience. Join me fortnightly, where we'll dive into the essentials of achieving optimal body and brain health by embracing the combined power of exercise, cognitive training, mindfulness and self-compassion. In each episode, you'll gain access to a wealth of knowledge and evidence-based strategies addressing the unique challenges ...

Are dolphins highly intuitive beings with a unique duty in the oceans? Is plastic off-gassing into our food poisoning us? Can breathing steamed bamboo leaves treat asthma? Did the First Nations Peoples have the right philosophies for harmonious living all along? All this and more is answered in this extraordinary conversation. Author and journalist Penelope Jean Hayes poses questions to Pax, channeled by intuitive Carole Serene Borgens, about plant-based diets and medicines, the best-practices of indigenous and First Peoples, and the profound wisdom of animals.

Heeeey!! Σε αυτό το podcast θα μιλήσω για διάφορα θέματα ψυχικής υγείας , καθημερινότητας , σχέσεων , αυτοπεποίθησης κλπ κλπ. Ό,τι συζητήσουμε παρέα , θα είναι αποτέλεσμα των δικών μου εμπειριών με την κατάθλιψη και σε καμία περίπτωση δεν αποτελεί διάγνωση για κανέναν. Καθώς ακούτε αυτή την εκπομπή θα ήθελα να σας υπενθυμίσω πως δεν ...

Looking for a mental health podcast that doesn't take itself too seriously? Tune in to our informative yet relaxed show, where we explore the ups and downs of mental health with a bit of a twist. Our witty and relatable hosts are joined by special guest who share their own mental health experiences, offering a fresh perspective on topics like anxiety, depression, self-care, and more. Laugh a little, learn alot, and maybe even begin to heal a little with our mental health podcast.  Subscribe now ! for mental health movie reviews, what's next in the field, self-help, and tips on wellness. 

Te doy la bienvenida al podcast: Hagamos lodo, un espacio donde indagaremos sobre temas desde lo místico hasta lo mundano, de lo terapéutico a lo elemental. Cruzando mares de posibilidades para crear y gestionar nuestro propio bienestar. ¿Qué dices? ¿Hacemos lodo?

Black Rainbow is the powerful first-person story of one woman's struggle with depression and how she managed to recover from it through the power of poetry. In 1997, Oxford graduate, working mother, and Times journalist Rachel Kelly went from feeling mildly anxious to being completely unable to function within the space of just three days.

Des femmes racontent leur ménopause, passé présente ou même à venir,  Une collection d'expérience pour s'approprier ce moment et pouvoir le vivre au mieux. Au fil des interviews, des bons plans, des conseils parfois. Utiliser ce mot, ménopause le plus possible pour se réapproprier son symbole. 

Grapes of Passion is a podcast hosted by two women, Angelina and Penelope, who regularly get together to drink wine and talk about sex. Join them for classy wine reviews and an exploration into all the aspects of sex you never learned about in school. Sex toys, fetishes, insecurities, fantasies...and if you subscribe to their Patreon page, you will have the pleasure of listening to exclusive content including personal experiences, uncut interviews, and more.

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