Ergebnis für "Pamela" in Seelische & Geistige Gesundheit

The Hunger Fix lays out a science-based three-stage plan that shows us how to break our addiction to False Fixes and replace them with healthier rewards. Fun fitness activities, customized meal plans, and delicious, satisfying recipes are designed to trigger the specific neurochemical cascade that stimulates your body’s reward system, reclaims your hijacked brain, and supports your lifelong recovery.

À la carte wisdom from the international bestseller Bringing up Bébé In BRINGING UP BÉBÉ, journalist and mother Pamela Druckerman investigated a society of good sleepers, gourmet eaters, and mostly calm parents. She set out to learn how the French achieve all this, while telling the story...

People - friends, family members, work colleagues, salespeople - lie to us all the time. Daily, hourly, constantly. None of us is immune, and all of us are victims. According to studies by several different researchers, most of us encounter nearly 200 lies a day. Now there’s something we can do about it. Liespotting links three disciplines - facial recognition training, interrogation training, and a comprehensive survey of research in the field - into a specialized body of information developed specifically to help business leaders detect deception....

By definition, psychology is the study of the mind and behavior in a scientific manner, and it has done so. But there is much more to the mind and behavior than that; just think of the many branches of psychology. There are sections dedicated to learning about typical human development and the growth and learning processes of youngsters. Other fields look into abnormal psychology to understand its causes and treatments.

Unser Podcast bietet Dir tiefgehende Einblicke in das Enneagramm, die drei Intelligenzen (Kopf, Herz, Bauch) und die neun Stile. Unser Anspruch ist es, Dir einen Weg zu ganzheitlichem Bewusstsein zu zeigen. Im Zentrum stehen der Umgang Deiner natürlichen Kompetenzen und die Vertiefung Deiner Entwicklungsfelder. Jede Episode ist eine Mischung aus fundiertem Wissen, lebendigen Diskussionen und regelmäßigen Gästen für mehr Resilienz und eine gesunde innere Haltung. Begleite uns, Philipp Dörfler und Pamela Michaelis, auf einer spannenden Reise der persönlichen Entwicklung und werde Teil ...

Essentials of Autism Spectrum Disorders Evaluation and Assessment, 2nd Edition, helps professionals learn how to identify, assess, and diagnose autism spectrum disorders (ASD). In a time when detection and awareness of ASD are on the rise, this book addresses the primary domains of assessment, discusses the purpose of assessment, suggests test instruments, and identifies the unique clinical applications of each instrument to the diagnosis of ASD.

Talking to Yourself is one of the first books to be written on cognitive therapy. This newly revised edition presents a specific method for dealing with depression, anxiety, and stress, and for taming your inner critic. A simple five-step method guides you from toxic, critical self-talk to a new supportive language. By changing your internal dialogue you will profoundly alter your relationship with yourself and others.

Calibrar significa asignar el peso que le corresponde a las cosas de acuerdo a su real dimensión, diferenciando las que tienen verdadero valor de aquellas a las que erróneamente prestamos atención. Es decir, "que lo más importante sea lo más importante". Afortunadamente, la Terapia Cognitiva Conductual describe muy bien los mecanismos mediante los cuales distorsionamos las experiencias, y cómo podemos convertirnos en maestros del buen razonar.

En este libro se sintetizan y explican, con preguntas y respuestas cuidadosamente elaboradas con total claridad y sustento por trece expertos del diván, esas ideas difusas que tenemos en la cabeza. Será un tesoro para aquellos curiosos que quieren profundizar en el conocimiento de la psique y entender por qué los humanos nos comportamos como lo hacemos. Para los futuros psicoanalistas será un acordeón maravilloso para traer bajo el brazo durante toda su formación acerca del excepcional mundo del inconsciente y sus alcances.

PTSD Unplugged is a guidebook for combat survivors and their loved ones. Motivated by lived experience as a licensed psychologist working with thousands of combat veterans, Dr. Pam has seen too much undiagnosed, misdiagnosed, or under treated PTSD. All the nuts and bolts of PTSD in one short book, including planning for recovery.

Unlock the power of your brain with Neuro-Mastery, the ultimate practical guide to achieving lasting success and fulfillment. Dr. Pamela Seraphine, a trailblazer in neuroscience for high performance and trauma recovery, merges cutting-edge science with a soul-centered approach to help you take charge of your brain, align with your deepest self, and transform your life. Her raw authenticity and tough-love wisdom make this a transformative read for anyone seeking real, actionable change.

Is there a way to walk into the final chapters of life with peace and confidence, and with support and wisdom? We all are living an earthly story with a beginning, middle, and end. While aspects of our story's closing hold mystery, we do not have to feel lost as we move toward it. We instead can...

This is the guide to learning the lifesaving techniques and crucial pillars for bravery training. From shocking crises to harrowing devastations, listen and learn how to handle every situation by activating your strength and tenderness. These practices blend guidance with compassion, inspiring listeners into action. Pamela offers personal and gripping stories, sharing concepts and techniques that work for cultivating tenacious love, resilience, and strength.

From age five Dash suffered Parental Alienation Syndrome at the hands of his father. Indoctrinated to believe his mother had abandoned him, after years of monitored phone calls and impeded access eight-year-old Dash decided he didn't want to be "forced" to visit her at all; later he told her he would never see her again if she took the case to court. But he didn't count on his indefatigable mother's fierce love. For eight more years Pamela battled Dash's father, the legal system, their psychologist, the school system, and Dash himself to try and protect her son - first from his father, then from himself.

Anxiety during pregnancy and postpartum is much more common than many people know, and yet there are so few resources available to struggling new moms. The Pregnancy and Postpartum Anxiety Workbook offers powerful strategies grounded in evidence-based cognitive behavioral therapy (CBT) to help you control your worry, panic, and anxiety.

Is there one adult too many living in your home? If you have adult children living at home and showing no signs of wanting to leave the nest, then it’s time to get a new prescription and look at this situation from a completely new set of lenses. New Lenses is the ideal resource to help kickstart the transformation to becoming the you who will create a positive ripple of change. Your dreams and goals depend on it!

How do we overcome polarization in American society? How do we advocate for justice when one side won't listen to the other and cycles of outrage escalate? These questions have been pressing for years, but the emergence of a vocal, virulent Christian nationalism has made it even more urgent that we find a way forward. Pamela Cooper-White uncovers the troubling extent of Christian nationalism, explores its deep psychological roots, and discusses ways in which advocates for justice can safely and effectively attempt to talk across the deep divides in our society.

In this simple yet profound self-help guide, Pam Garcy, PhD, reveals her seven key success steps to creating an inner setting for accessing your inner guidance and thereby improving your life!

Finding Purpose in the Pain - One Adoptee's Journey from Heartbreak to Hope and Healing. CW // TW // - Some of the content in this podcast might be considered sensitive in nature to some viewers. Please proceed with care. Support this podcast: https://podcasters.spotify.com/pod/show/pamela-karanova/support

I’m So Glad You’re Here is the story of a family disrupted by ramifications of a father’s mental illness. Poignant and powerful, I’m So Glad You’re Here is author Pamela Gay’s exploration of the idea that while the wounds we carry from growing up in fractured families stay with us, they do not have to control us - a reflective journey that will inspire listeners to think about their own relational lives.