Ergebnis für "Mental Shower" in Laufen & Joggen

Welcome to Frodeno Going Mental. A podcast with me, Jan Frodeno, where I sit down with people who know what it feels like to hit the edge and sometimes go way past it. Physically, mentally, emotionally. In every episode, we dig into questions that don’t leave you alone:
What actually drives us?
What holds us back?
And how do we grow beyond the person we thought we were? We talk about the search for meaning, identity and the tiny details that turn good into great. But also about the things most of us keep quiet: the setbacks, the doubt, the loneliness, the dark stretches that never make...

The West Coast Ultra Podcast is a weekly trail and ultra-running podcast filled with tales of ordinary people doing some extraordinary things.Host David talks about his latest adventures, training, coaching, and races, as well as conversations with a variety of runners who share their running stories, tips and tricks.If you are looking for coaching then reach out to David for an initial conversation here: https://teamrunrun.com/coach/david-taylor-irvine-scotland-running-coach/ Hosted on Acast. See acast.com/privacy for more information.

🎁 Mini-formation gratuite « les bases de la préparation mentale » ➡️ https://formation.ultramental.fr/gratuit 📲 Réserver un appel découverte gratuit : www.ultramental.fr (http://www.ultramental.fr) Bienvenue sur Ultra Mental, le premier podcast entièrement dédié à la préparation mentale dans l'univers du trail running. Chaque semaine, c'est le rendez-vous incontournable pour tous les passionnés de course à pied et de trail qui souhaitent développer leur mental autant que leurs jambes ! Ici, on explore ensemble les clés de la préparation mentale : gestion du ...

Audio Guided Runs are designed to help women find more joy and connection to themselves through movement. Each is meant to be listened to while running or walking.Like a podcast, Audio Guided Runs teach and transform but they add an element of movement to the experience. Women of all fitness levels are encouraged to listen, move and have fun with these Audio Guided Runs with me, Coach Brooke!These are not about race plans or distances. Instead, they are about how to improve you  how to fall in love with running and use it as a tool to help you navigate the highs and lows in life. Running can ...

A couple who recently started dating discuss, everything from running, family, sex, travel, and themselves.

Tu veux courir ton premier 5 km ou ton premier marathon ? Tu cherches à progresser en trail ou à mieux gérer ton entraînement et ta récupération ? Tu te demandes comment concilier sport, travail et vie de famille sans t’épuiser ?Bienvenue sur KM42, le podcast francophone qui répond à tes questions sur la course à pied et t’aide à progresser à ton rythme, quel que soit ton niveau.Je suis Bertrand Soulier, ancien obèse devenu passionné de running. Après avoir perdu 27 kilos j'ai commencé la course à pied à 40 ans. Depuis j'ai couru plusieurs marathons, trails, 25 heures ou ...

Living by the motto "Be That Bitch" Ally is here to get real AF' with you and help you ultimately become THAT BITCH.... That bitch that shows up for herself. That bitch that gets shit done. That bitch that is confident AF'. Tune in every week for no BS episodes meant to empower you, entertain you, and kick your ass into gear.

Follow native New Yorker actor, singer and quality food lover DAVID MCKAY as he and various special guests discuss the curious miracles hidden inside the seemingly mundane happenings of everyday life in New York City and beyond!

Listen to the Edge Athlete Lounge coaches share some quick tips and knowledge bombs to help you become a more complete athlete

All things mental and physical health! You’ll find in-depth interviews with runners as we delve into why they run and what keeps them running. And interviews with specialists on the brain and the effects of exercise on it – chemically and physically. Plus tips to keep you moving with a positive mindset.. So much goodness

We are the Baddest Podcast in this Land! Come join us as we unapologetically take deep dives into the world of Sports, Culture, Entertainment and everything in between.We bring unfiltered content and thoughtful conversation to our audiences all over the world. Without you, we would not be!

Oh no, what’s this? Another podcast about mental health?Don’t worry, this is a journey unlike any other. We use mental health as a road map, and then we fold it up and chuck it in the boot.This is an off-piste conversation about music, life, running, and words we’ve had to Google.Each week we speak to a guest about an album of their choice. We nibble away at the record until we are left with three tasty words that leave a delicious taste in your ears.Does that make sense? Probably not.Oh well, tune in to find out more! Hosted on Acast. See acast.com/privacy for more information.

Für manche ist ein Lauf viel mehr als nur ein Lauf. Es ist eine Möglichkeit, sich körperlich und geistig besser zu fühlen. Wir teilen inspirierende Geschichten von Menschen, die die Vorteile des Laufens für ihr geistiges Wohlbefinden entdeckt haben. Jede Audiogeschichte ist so konzipiert, dass man sie hören kann, während man in Bewegung ist, so dass man buchstäblich erleben kann, wie es ist, in ihren Schuhen zu laufen. Weitere Informationen gibt es auf der Seite In My Shoes by ASICS. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the FORDY RUNS Podcast & Livestream – your go-to destination for all things running, inspiration, and personal growth! Join FORDY RUNS aka Chris Ford, a renowned running coach, youtuber and motivational influencer, as he blends his infectious energy, expert insights, and engaging conversation with fellow runners and thought leaders. Dive into unfiltered conversations that delve deep into the art of running, conquering mental barriers, discovering effective training techniques, and exploring the transformative power of this exhilarating sport. Hosted on Acast. See acast.com/privacy...