Ergebnis für "Mark" in Sport & Freizeit

Wir begleiten Mark und Delia Owens auf ihrer lebensgefährlichen Reise in das Herz der Kalahari-Wüste Botswanas. Mit nicht viel mehr als einem Fernglas und zwei Schlafsäcken im Gepäck, machen sich die beiden Zoologen 1974 auf in die Wildnis Afrikas – tausende Kilometer entfernt von Straßen, anderen Menschen oder der nächsten Wasserquelle. In dieser Einöde leben die Owens' Seite an Seite mit der Löwin Blue, der Hyäne Pepper, Schakalen, Wildhunden und Giraffen, während sie die Geheimnisse des Lebens in einem der letzten unberührten Gebiete der Erde enthüllen.

Ein heimlicher Blick hinter die Kulissen der Fußballwelt: Stark am Ball, unberechenbar in seiner Taktik und ein Fan-Magnet: Das ist Zlatan Ibrahimovic. Im ungekürzten Hörbuch "Ich bin Zlatan" erhalten nicht nur Fußballfans einen Einblick in das Fußball-Geschäft. Mark Bremer spricht das Hörbuch äußerst professionell und mit einer angenehmen, lebendigen Stimme.

The popular and highly respected horse trainer Mark Rashid brings together Western and Eastern philosophies to demonstrate a seamless new incarnation of horse training. After years of helping "difficult" horses, Mark Rashid understands how to build the foundation of a horse's training and resolve any problems encountered along the way.

Du möchtest nackt gut aussehen? Auch wenn gern versprochen wird, dass du ohne Geräte am besten zur Traumfigur kommst, die nackte Wahrheit ist: Mit ein paar Kurzhanteln erreichst du mehr als mit jeder anderen Trainingsform. Denn Hanteln sind das effektivste Werkzeug für einen flachen Bauch, sexy Po und schöne Arme. Mit ihnen modellierst du deinen Körper wie ein Bildhauer - ohne dass du Angst vor zu viel Muskelmasse haben musst. Was ist Dein Ziel? Nachhaltig Abnehmen, schneller Muskelaufbau oder einfach mehr Definition und Fitness - nackt gut aussehen liegt in unseren Genen.

Born to Walk will help reshape fitness culture to reject flawed and dated "no pain, no gain" ideals, and replace them with a simple, accessible, sustainable program to increase general everyday movement, improve aerobic conditioning the right way, avoid the risks of injury and burnout associated with running, and promote a healthy, happy, energetic, long life–one step at a time.

Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of US national champions and World Cup Nordic skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances.

Brought to you by Penguin. The final word on a record-breaking career from cycling's most formidable sprinter Mark Cavendish is the stand-out British cyclist of our most golden generation. With his 35th Tour de France win in 2024, he became the outright all-time record holder for the most stage...

Zlatan Ibrahimović mit seinem neuen und bisher persönlichsten Hörbuch. Was macht den Fallrückzieher für einen Fußballspieler so besonders? Welche Bedeutung haben Tore für einen Stürmer, der auch mit vierzig noch auf Weltklasseniveau kickt? Und welche Rolle spielen Trainer und Teamkollegen, Elfmeter und Verletzungen für jemanden, der sich schon so lange im Profisport behauptet? Zlatan Ibrahimović muss sich und den anderen auf dem Platz nichts mehr beweisen.

A revolutionary approach to the techniques of working with horses, by a renowned instructor. In Horses Never Lie, renowned horse trainer Mark Rashid challenges the conventional wisdom of "alpha leadership" and teaches the listener to become a "passive leader" - a counterpart to the kind of horse other members of a herd choose to associate with and to follow. Applying Rashid’s principles and techniques helps cultivate horse personalities that are responsive and dependable regardless of the rider.

Trashtalk aus dem Peloton – im Besenwagen plaudern die ehemaligen Radprofis Andreas Stauff und Paul Voß mit Szene-Nerd Bastian Marks über verschiedene Themen rund um den Radsport und nehmen dabei kein Blatt vor den Mund. Mit wechselnden Gästen geht es dabei neben dem Sport auch mal um ganz alltägliche Dinge.

Starting Strength has been called the best and most useful of fitness books. The updated third edition expands and improves on the previous teaching methods and biomechanical analysis. No other book on barbell training ever written provides the detailed instruction on every aspect of the basic barbell exercises. Many people all over the world have used the simple biological principle of stress/recovery/adaptation on which this method is based to improve their performance, their appearance, and their long-term health.

Mark Twight is a BANFF award-winner, an extreme climber, an extreme writer, and an extreme personality. No matter what he's doing, Mark Twight takes a definite, and often controversial , stand. Anyone who knows climbing knows Twight's name, and anyone who knows Twight's name will want to listen to this audiobook. Each story is told in Twight's taut, in-your-face style. Brand-new epilogues bring each piece full circle, providing updated information and fresh, hindsight perspectives.

No man or woman has won more Grand Slam singles titles than Novak Djokovic, who took his 24th major at the 2023 US Open. Based on fresh interviews with people close to Djokovic - including his friends and mentors, along with his former coaches and his rivals - this is an in-depth exploration of the psyche of one of the most fascinating and controversial sporting characters ever.

Dass es in der Welt des Fußballs immer weniger um den Sport und immer mehr um schmutzige Geschäfte geht, ahnen die Fans nicht erst seit den Skandalen um die Fifa und die vermeintlich gekaufte WM 2006 in Deutschland. Die "Football Leaks" bieten nun erstmals Einblicke in die Schattenwelt der Branche, offenkundig wird die grenzenlose Gier, die hinter den Kulissen des Weltfußballs herrscht.

The 1989 Ironman World Championship was the greatest race ever in endurance sports. In a spectacular duel that became known as the Iron War, the world's two strongest athletes raced side by side at world-record pace for a grueling 139 miles. Driven by one of the fiercest rivalries in triathlon, Dave Scott and Mark Allen raced shoulder to shoulder through Ironman’s 2.4-mile swim, 112-mile bike race, and 26.2-mile marathon. After 8 punishing hours, both men would demolish the previous record - and cross the finish line a mere 58 seconds apart.

Home of the "Battle with Mark Watson Podcast" delivering the best news, talk and sports, and the greatest classic radio programs of the 1930s, 1940s, and 1950s.

Jan Ullrich: The Best There Never Was is the first biography of Jan Ullrich, arguably the most naturally talented cyclist of his generation, and also one of the most controversial champions of the Tour de France. In 1997, Jan Ullrich announced himself to the world by obliterating his rivals in...

Mark Webber was at the centre of one of the most captivating chapters in the history of Formula One. In 2010, while racing for Red Bull, he and his teammate, Sebastian Vettel, went head to head for the World Championship. There could be only one winner. Since retiring from Formula One, Mark has concentrated on endurance racing, including the legendary Le Mans 24-hour race.

INSTANT NATIONAL BESTSELLER NEW YORK TIMES MONTHLY BESTSELLER One of the 10 Best Books of March, Paste Magazine A deeply reported insider perspective of Alex Honnold’s historic achievement and the culture and history of climbing. “One of the most compelling accounts of a climb and the...

A deeply researched biography of the new (smiley) face of tennis. A global star who has achieved more than Novak Djokovic, Rafael Nadal and Roger Federer did by this stage of their careers. At just 19 years old, Carlos Alcaraz won the US Open and became the youngest ever men's world number one. At only 21, he already had four Grand Slam titles. For Alcaraz, everything - from his charm to his star power to his tennis mojo - starts with a smile. But there is a more complex character behind the smile.