Ergebnis für "Lynn" in Emotionen & Gefühle

'The kind of book that stays with you' KIM KARDASHIAN 'A reminder [that] you're never walking alone' JAY SHETTY 'Imbued with both spiritual insight and emotional clarity' GWYNETH PALTROW The renowned psychic medium and New York Times bestselling author of Signs explains how our loved ones who...

Have you ever been so wrapped up in day-to-day life that you stop paying attention to how you're feeling? Something goes wrong, and you blame other people. The key to getting back on the right track is simple: focus inward on what it would feel like to have it all go right. And it will. Lynn...

Lauren has spent a lifetime holding everything together. When a betrayal cracks open the careful life she has built, Lauren can no longer pretend that forgiving will fix what has never been faced. As she begins to question the stories she learned as a child about love, family secrets and grief, old hurts rise to the surface: the father who left, the mother who pulled away, the ways she learned to disappear so everyone else could stay comfortable.

We all know how strong our emotions can be - but do we really appreciate that they can actually help us to achieve what we want? We sometimes disregard our feelings and carry on living life the way we have always lived it - but our emotions are in fact the key to finding a life that is the way we always dreamt it would be. Top life coach and author Lynn Grabhorn helps us to realise how negative feelings create negative energy and events, then presents the techniques we can use to recognise these negative emotions, change them into positive ones - and watch the transformation begin.

SOS Help for Emotions - Managing Anxiety, Anger, And Depression is a self-help book that is fun to listen to and easy to apply. By understanding and applying insights and techniques from this book, you will learn useful self-help methods from cognitive behavior therapy. You will gain insight into changing your thoughts and feelings and for becoming more successful in attaining your goals.

The most urgent raison d'etre of Aftershock is to enlighten listeners to the very presence of this psychological trauma—what it is and what causes it, how to recognize the symptoms, and how to heal when life's stressors keep you in the center of the aftershock of a storm.

You’ve always wanted to write your life story—but something keeps getting in the way. Maybe the memories feel too painful. Maybe the words don’t come. Maybe you’re afraid of what you’ll uncover—or what you won’t be able to let go. You've thought about trying EMDR therapy—but you can't find a therapist, you feel intimidated or skeptical, or you simply can't afford to pay for sessions right now.

Are you the person everyone depends on… but no one seems to protect? Do you often find yourself: • Saying yes when you desperately want to say no• Feeling guilty the moment you try to set boundaries• Attracting emotionally draining or manipulative people• Putting everyone else's needs before your own• Ending the day exhausted from giving too muchIf this feels familiar, there is nothing wrong with you. You were simply taught that being a good person means sacrificing yourself for others. And over time, that belief quietly erodes your confidence, your energy, and your peace.

This is a recording of the complete guided visualization program scripts from the book "The Job-Loss Recovery Program Guide: The Ultimate Visualization System for Landing a Great Job Now", by Lynn Joseph, Ph. D. It is narrated in the author's soothing voice, accompanied by Grammy-nominated Celtic Harpist Lisa Lynne. This audio of relaxing guided visualization exercises will help you reduce stress, regain control, and land the job of your choice. By listening to the two 20-minute visualizations, you can find renewed strength and confidence to take back control of your career.

Why did he suddenly go cold? One minute he's texting, calling, chasing, and making you feel wanted. The next, he's distant, distracted, and impossible to read. Why Men Pull Away reveals the real psychology behind male distance, emotional withdrawal, mixed signals, and fading attraction—so you can stop overthinking, stop chasing, and finally understand what's really happening. Inside, you'll learn how to rebuild attraction, communicate with confidence, protect your self-worth, and create a deeper connection without begging, pressuring, or losing yourself.

We humans seem to worry all the time, about everything under the sun; we worry about our jobs, families, relationships and even our future, and allowing all this space in the mind to be taken up with negative thoughts can really take a toll on your happiness. It's something we all find ourselves doing and it is not something to be ashamed of, but it is something that you should try to keep in check, for your own sake and the people in your life.

William’s Way: Lessons from a Life That Mattered is a heartfelt and poignant memoir that pays tribute to the life of William, a cousin, mentor, and friend who made an indelible impact on everyone who knew him. This deeply personal book explores the lessons learned from William’s life, offering readers a powerful reflection on love, resilience, family, and the importance of cherishing every moment.

The Beauty of Imperfection is your guide to finding strength, connection, and joy in life’s messy, unpolished moments. This audiobook doesn’t ask you to settle for less—it helps you.

This audiobook will teach you how to control your emotions.