Ergebnis für "Lynn" in Emotionen & Gefühle

The most urgent raison d'etre of Aftershock is to enlighten listeners to the very presence of this psychological trauma—what it is and what causes it, how to recognize the symptoms, and how to heal when life's stressors keep you in the center of the aftershock of a storm.

SOS Help for Emotions - Managing Anxiety, Anger, And Depression is a self-help book that is fun to listen to and easy to apply. By understanding and applying insights and techniques from this book, you will learn useful self-help methods from cognitive behavior therapy. You will gain insight into changing your thoughts and feelings and for becoming more successful in attaining your goals.

You’ve always wanted to write your life story—but something keeps getting in the way. Maybe the memories feel too painful. Maybe the words don’t come. Maybe you’re afraid of what you’ll uncover—or what you won’t be able to let go. You've thought about trying EMDR therapy—but you can't find a therapist, you feel intimidated or skeptical, or you simply can't afford to pay for sessions right now.

William’s Way: Lessons from a Life That Mattered is a heartfelt and poignant memoir that pays tribute to the life of William, a cousin, mentor, and friend who made an indelible impact on everyone who knew him. This deeply personal book explores the lessons learned from William’s life, offering readers a powerful reflection on love, resilience, family, and the importance of cherishing every moment.

We humans seem to worry all the time, about everything under the sun; we worry about our jobs, families, relationships and even our future, and allowing all this space in the mind to be taken up with negative thoughts can really take a toll on your happiness. It's something we all find ourselves doing and it is not something to be ashamed of, but it is something that you should try to keep in check, for your own sake and the people in your life.

The Beauty of Imperfection is your guide to finding strength, connection, and joy in life’s messy, unpolished moments. This audiobook doesn’t ask you to settle for less—it helps you.

This audiobook will teach you how to control your emotions.