Ergebnis für "Learning to Breathe" in Wirtschaft & Karriere

Award-winning author Aaron C. Rhodes presents his inspirational message through this self-help approach to surviving abandonment, trauma, or illness and death. The author has personally experienced these issues during his lifetime and wants to help others use his approach to overcome similar situations. Utilizing the three tenets he proposes in this book, a listener can have the tools to survive difficult times. When life takes your breath away, we must find a way to cope, continue life, and learn to breathe again.

How to Breathe While Suffocating is your antidote to the all-too-common tendency to surrender, giving up on your life's ambitions. You don't have to give up! For anyone who has gotten caught in the trap of "I can't do it," this book reminds you that you are enough, you possess value, and your unique ability to engage with the world can and will get you to where you want to be.

When you get the right balance in life, you can do amazing things: create, perform, lead a team, build a great company, raise a family. But so often the scales tip, and we feel overwhelmed and stressed. Michael Townsend Williams, an adman turned yoga teacher and mindfulness coach, is an advocate of 'welldoing' - leading a busy and productive life, but not at the expense of our health and well-being. And key to this? Our breath.