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#1 NEW YORK TIMES BESTSELLER Experience the book that started the Quiet Movement and revolutionized how the world sees introverts—and how introverts see themselves—by offering validation, inclusion, and inspiration “Superbly researched, deeply insightful, and a fascinating read, Quiet...

Sometimes, our mind leads a life of its own. An endless variety of thoughts swirls through our head, bring us under their spell, and attract us to new worlds. But then, they just won’t stop, and it all becomes too much of a good thing. When our restless mind is doing its own thing at four in the morning, we experience just how far we are controlled by our thoughts and feelings. It then becomes impossible for us to live in and enjoy the moment. Back to the energy of simply being. But in reality, we are far more than this.