Ergebnis für "Intuitive Eating A Complete Guide to a Revolutionary AntiDiet Approach" in Religion & Spiritualität

The art of mindfulness can transform our struggles with food--and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully clear presentation of...

In The Mindfulness-Based Eating Solution, Rossy provides an innovative and proven-effective program to help you slow down, savor each bite, and actually eat less. This unique, whole-body approach will encourage you to adopt healthy eating habits by showing you how to listen to your body's intuition, uncover the psychological cause of your overeating, and be more mindful during mealtime.

Are you an empath who often feels overwhelmed by other people’s emotions? Do you crave deep connection, yet leave interactions feeling drained? Have you always sensed things others don’t seem to notice? If so, you may be a Highly Intuitive Person. Highly Intuitive People are a distinct group...

The Intuitive Awareness Method allows you to perceive knowledge that you do not know or were not sure of. It has been used to find lost people and items, find solutions to illness, test money investments, access hidden information, and general spiritual growth. Most view this has having "psychic" or "supernatural" powers. But in reality, the intuitive awareness method simply makes use of your natural ability to tell truth from falsehood and the quality of consciousness to perceive things across time and space.