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It Starts with the Egg is your practical guide to the latest science, with clear guidance on strategies such as minimizing exposure to toxins, choosing the right vitamins and supplements to safeguard developing eggs, and implementing nutritional advice gleaned from the latest studies.

Claire is only seven years old when her college-age sister, Alison, disappears on the last night of their family vacation at a resort on the Caribbean island of Saint X. Several days later, Alison’s body is found in a remote spot on a nearby cay, and two local men - employees at the resort - are arrested. But the evidence is slim, the timeline against it, and the men are soon released. The story turns into national tabloid news, a lurid mystery that will go unsolved. For Claire and her parents, there is only the return home to broken lives.

The Rules Handbook will empower you to gracefully step away from difficult people and instead invest all that time and energy on yourself and the ones who truly love and respect you.

How well do you really know Canada? Did you know: Santa Claus is a Canadian citizen? That hockey is not the official national sport of Canada? The Canadian passport contains hidden images? If you're Canadian, know any Canadians, or have ever wanted to know more about Canada, this fun little fact book will help.

In The Mindfulness-Based Eating Solution, Rossy provides an innovative and proven-effective program to help you slow down, savor each bite, and actually eat less. This unique, whole-body approach will encourage you to adopt healthy eating habits by showing you how to listen to your body's intuition, uncover the psychological cause of your overeating, and be more mindful during mealtime.

Many people assume that good communicators possess an intrinsic talent for speaking and listening. The reality is that communication skills are developed with deliberate effort and practice, and learning to understand others and communicate your ideas more clearly will improve every facet of your life. Messages has already helped thousands of people build communication skills and cultivate better relationships. With this fully revised and updated fourth edition, you’ll discover new skills to help you communicate your ideas more effectively and become a better listener.

Embrace Prosperity: Resolve Blocks to Experiencing Abundance is a life-altering guide that focuses on powerful beliefs and mind-sets that underpin free-flowing personal and monetary good fortune. With hand-picked exercises and their personally developed transformation process, these renowned specialists' insider knowledge will help you heal your relationship with cash and create positive habits for affluence.

A thrilling story of scientific detective work and medical potential that illuminates the newly understood role of microglia—an elusive type of brain cell that is vitally relevant to our everyday lives. “The rarest of books: a combination of page-turning discovery and remarkably readable...

It's a commonly heard phrase: Stop being so sensitive. These words can be frustrating to hear, and if you are an emotionally sensitive person, they often have the opposite of the desired effect. You cannot simply switch off your emotions like you would a TV show or a radio station playing an annoying song. But there are effective techniques that can help you manage these emotions before they take over your life.

Shadow and Darkness, the dual-perspective sequel to Shadows and Shade, immediately continues Shade’s adventure, bringing us out of the White Castle, through the depths of the forest, and into Silvari civilization to figure out how she can burst the bubble that keeps her tethered to the alluring brothers.

Learn a revolutionary new process to help you rapidly release anxiety and stress, using only words! Experience the freedom that comes from effortlessly managing previously distressing situations and even forget to worry about things you used to obsess about. Download this book today and reclaim your life energy and the joy that is your birthright. Release your anxiety and toxic stress in minutes using the revolutionary new technique revealed in this practical book.

When the Elorsin brothers venture onto our estate in search of a mysterious bird, just in time to catch me on the wrong end of my master’s temper, they somehow also acquire me. Acquire, kidnap, rescue - is there a difference? Sure, four of the scariest immortals in existence may actually have saved my life, but blending in as a servant in the Elite training castle that I now call home is almost impossible with these four powerful, dark, and broken men focusing their attention on me - and it’s not always good attention.

From the author of Let's Get Digital and Let's Get Visible, this saudiobook will change how you think about marketing. Strangers to Superfans puts you in the shoes of your ideal readers, and forces you to view your marketing from their perspective.

There are four distinct types of managers. One performs much worse than the rest, and one performs far better. Which type are you? Based on a first-of-its-kind, wide-ranging global study of over 9,000 people, analysts at the global research and advisory firm Gartner were able to classify all...

Dementia, Caregiving, and Personal History is a practical and compassionate guide for anticipating and addressing the emotional and behavioral challenges of dementia care. By uncovering how personal history, trauma, cultural values, and lifelong patterns shape behavior, you can provide care that supports your loved one and protects your well-being.

If you've answered "yes" to any of these questions, you're not alone. Countless dog owners struggle with reactive dogs, feeling overwhelmed and helpless. Reactive Dogs: Positive Training Strategies is your comprehensive roadmap to understanding, managing, and transforming your dog's challenging behavior.

Morgan, Charlotte, and Abby Weiss are filled with mixed emotions. After their beloved mother took her own life without leaving a note, the siblings go through the motions of a funeral while grappling with grief and anger at their parent’s actions.

Eating disorders are one of the most common but elusive conditions to treat in all of Psychiatry. While current treatments do help some patients with eating disorders, many individuals receive little to no benefit from treatment options, leading to a lifelong struggle with anxiety around eating and body image.

A caregiver’s roadmap that delivers deep insights and practical solutions. Essential Strategies for the Dementia Caregiver offers a fresh and practical approach to the challenges faced by wives, husbands, and adult children who care for loved ones with dementia.

After 20 years of teaching, steady, reliable Professor Sterling flips out in front of her literature class. Time for a change? Definitely! So when her dad starts cancer treatment, Alene has to brave-up to break out of her routine life. She flies to Colorado to buy cannabis where it is legal, and sneak it home to Texas, where it is not. Arriving at the height of the Green Rush, Alene discovers the glitzy world of pot dispensaries below the gritty streets of downtown Denver.