Ergebnis für "Homer" in Sport & Freizeit

Haben auch Sie keine Zeit, Lust oder die nötigen finanziellen Mittel für das Fitnessstudio? Sind Sie genervt von der Anfahrt und der Parkplatzsuche vor dem Studio? Möchten Sie sich lieber von zu Hause aus fit und gesund halten und in Ihren eigenen vier Wänden Muskeln aufbauen? Sind Sie auf der Suche nach wichtigem Hintergrundwissen bezüglich des Muskelaufbaus, der richtigen Ernährung sowie Regeneration? Benötigen Sie ein paar motivierende Worte, um endlich anzufangen? Dann ist dieser Ratgeber genau der richtige für Sie!

Hocheffektives Workout-Training für Zuhause: jederzeit und überall trainieren - für Ihren Traumkörper - mit vielen einfachen Übungen (ab 15 Minuten) speziell für Einsteiger: Für Muskelaufbau und Fettverbrennung, Für definierte Arme, flachen Bauch, straffe Beine & knackigen Po, Für einen athletischen Körper oder die Bikini-Figur, Mit Extras: Motivation & Ernährung. Ihre Traumfigur erreichen Sie jetzt ganz einfach - mit dem Training von Zuhause aus und ganz ohne den Besuch von teuren Fitnessstudios. Denn beim Home Training handelt sich um die ideale Ergänzung zum Home Office.

In his latest book, bestselling author Cass Pennant takes an engaging and unparalleled look at some of the most volatile and violent scenes of fans following their football clubs to have unfolded over the past five decades, and examines the lengths to which many will go to put one over their local rivals. Here is history that also examines everything from the changing face of football violence, to who gets involved—and why.

Last summer, Katherine May was approaching 40, feeling overwhelmed by motherhood and lacking connection with others, lost in a world of inundation and expectation. She had always felt different, but this feeling was new. She wanted to get out, get free and find herself again - and so set about walking the rugged 450-mile South West Coast Path. However, this journey uncovered more than she had ever imagined.

By age 25, Heather Anderson had hiked what is known as the "Triple Crown" of backpacking: the Appalachian Trail, Pacific Crest Trail, and Continental Divide Trail - a combined distance of 7,900 miles with a vertical gain of more than one million feet. A few years later, she left her job, her marriage, and a dissatisfied life and walked back into those mountains. In her new memoir, Heather shares her distinct message of courage - her willingness to turn away from the predictability of a more traditional life in an effort to seek out what most fulfills her.

NEW YORK TIMES BESTSELLER A harrowing, moving memoir of the 1972 plane crash that left its survivors stranded on a glacier in the Andes—and one man’s quest to lead them all home “In straightforward, staggeringly honest prose, Nando Parrado tells us what it took—and what it...

Brought to you by Penguin. Aged just five, Saroo Brierley was separated from his family in India when he boarded a train that took him 1500km from his hometown. After weeks surviving alone on the streets of Calcutta, he was eventually adopted by an Australian couple. As an adult, Saroo couldn't...

Forty years ago, Buzz Aldrin became the second human, minutes after Neil Armstrong, to set foot on a celestial body other than the Earth. The event remains one of mankind’s greatest achievements and was witnessed by the largest worldwide television audience in history. In the years since...

From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body. ‘He’s an animal’ CHRIS HEMSWORTH ‘The inner workings of a sports science genius’ EDDIE HALL, former World’s...

INSTANT #1 BESTSELLER In one of the last great remaining untold stories in all of sports, the Hall of Fame Toronto Maple Leafs captain Mats Sundin shares for the first time an unfiltered look at playing hockey in Sweden and across North America as part of the sport’s most fabled franchises...

'Britain's top dog whisperer... a canine-human Esther Perel' The Observer Wouldn't you love to know what your dog was thinking? The truth is that your dog is communicating with you all the time but, unless you know the signs, you aren't picking up on what your dog wants you to know. Louise...

Home of Lässig ist der Podcast aus dem Skicircus Saalbach Hinterglemm Leogang Fieberbrunn. Unsere Moderator:innen Lena und Jasmin machen sich auf den Weg – mitten hinein in die Bergwelt: Im Winter auf Skiern oder dem Snowboard, im Sommer gerne auf dem Bike oder zu Fuß. Wir schauen in Gondeln, Werkstätten und Kochtöpfe. Wir stehen frühmorgens auf der Piste. Und wir stellen die Fragen, die euch interessieren: Wie kommen die Liftstützen auf den Berg? Wie werden die Pisten über Nacht perfekt präpariert? Wie macht man die besten Kaspressknödel? Und viele mehr. Hier geht’s um echte ...

In 1940, Private Raymond Bailey, a 21 year old Vauxhall motors apprentice, serving with the 1st Kensington Regiment, was captured in Northern France, becoming a Nazi prisoner of war. But he wouldn't remain one for long... The Longest Walk Home is the incredible account of his daring 2,000 mile...

Amid all the foreign adventurers that throng to Nepal to scale the world's highest peaks, there exists a small tribe of mountain people at the foothills of Himalayas. Sherpa tells their story. It's the story of endeavour and survival at the roof of the world. The story dives into their culture and tells of their existence at the edge of life and death. It traces their story pre- and post-mountaineering revolution, their evolution as climbing crusaders with never previously published stories from the most notable and incredible Sherpas of the last 50 years. 

Zwei junge Studierende, die durch einen Zufall ihre Leidenschaft für das Camping bzw. Zelten gefunden haben. Dieser Podcast begleitet uns auf diesen Reisen und gibt interessante Tipps und Tricks und schöne Anekdoten aus dem Campingleben und aus dem Zelt. Viel Spaß!

NEW YORK TIMES BESTSELLER A TIME MUST-READ BOOK OF THE YEAR From the nine-time women’s basketball icon and two-time Olympic gold medalist—a raw, revelatory account of her unfathomable detainment in Russia and her journey home. “Compelling . . . An intimate, honest recollection of...

You don’t need a gym. You don’t need equipment. You just need a plan—and the willingness to move. In The Home Workout Revolution, certified trainer Mason Ryder brings you a complete, voice-guided fitness system designed for maximum results in minimum time. Whether you're looking to lose fat, gain muscle, or simply feel better in your body, this audiobook gives you everything you need to transform your fitness from home.

In the 1920s Rogers Hornsby was the National League's foremost star, its biggest since Honus Wagner, and its principal answer to the American League's Babe Ruth and Ty Cobb. He was a seven-time National League batting champion, and his 1924 average remains the major-league high for this century.

A lifelong Alaskan, Steve Kahn moved at the age of nine from the “metropolis” of Anchorage to the foothills of the Chugach Mountains. A childhood of berry picking, fishing, and hunting led to a life as a big-game guide. When he wasn’t guiding in the spring and fall, he worked as a commercial fisherman and earned his pilot’s license, pursuits that took him to the far reaches of the Alaskan wilderness. He lived through some of the most important moments in the state’s history.

When Tara Roberts first caught sight of a photograph at the Smithsonian’s National Museum of African American History depicting the underwater archaeology group Diving With a Purpose, it called out to her. Here were Black women and men strapping on masks, fins, and tanks to explore Atlantic Ocean waters along the coastlines of Africa, North America, and Central America, seeking the wrecks of slave ships long lost in time. Inspired, Roberts joined them—and started on a path of discovery more challenging and personal than she could ever have imagined.