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Military history often highlights successes and suggests a sense of inevitability about victory, but there is so much that can be gleaned from considering failures. Study these crucibles of history to gain a better understanding of why a civilization took - or didn't take - a particular path.

Find the plan that works best for you from the detailed day-by-day training schedules by choosing between 18- and 12-week preparation and selecting weekly distances of 55, 55 to 70, 70 to 85, or 85-plus miles. If you run marathons close together, you'll find six- to 12-week training plans to maximize your training time and recovery. For older marathoners, there is a full chapter dedicated to their unique training, nutrition, and recovery needs.

Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature. If you are new to this game, you need a solid foundation to build on. Having a running program is not the only thing that you need. Sound advice and running tips should be taken from someone who has "walked the walk", or in this case, "ran the run".

Nicolaos and his partner in investigation, Diotima, have taken time out of their assignments to come home to get married. But if Nico was hoping they'd be able to get hitched without a hitch, he was overly optimistic. When they arrive in Athens, there's a problem waiting for them. The Sanctuary of Artemis is the ancient world's most famous school for girls. When one of the children is killed, apparently by a bear, and another girl disappears, Diotima's childhood teacher asks her former pupil to help them.