Ergebnis für "Hearts" in Hygiene & gesundes Leben

The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based...

Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself...

While serving with the Peace Corps in Swaziland, Thomas Cowan encountered the work of Rudolf Steiner and Weston A. Price - two men whose ideas would fascinate and challenge him for decades to come. Both drawn to the art of healing and repelled by the way medicine was - and continues to be - practiced in the United States, Cowan returned from Swaziland, went to medical school, and established a practice.

With eloquent simplicity, one of the world's last Native American medicine men demonstrates how traditional tribal wisdom can help us maintain spiritual and physical health in today's world.

A weekly, soul-nourishing podcast offering psychologically grounded, heart-centered reflections on human relationships, inner healing, and compassion-based communication. Focused on live mini-coaching moments to help callers shift from reactive, domination-based communication to collaborative, heart-centered connection. Listen for new scripts for stuck situations, new ways of responding to old relationship dynamics and guidance on how to approach these situations with empathy, self-awareness, and effective communication strategies. Here, we emphasize understanding both one's own needs and ...

Mach es DIR als Coach und Berater leichter anderen zu helfen! In der Coaching Oase Heartify erweiterst du deine Fachkompetenz und tust dir gleichzeitig selbst etwas Gutes. Schaffe dir eine solide Basis für deine Coaching- oder Beraterpraxis ​und erweitere deine Fachkompetenz​. ​ Lerne entspannt, wirksam und nachhaltig mit Herausforderungen und Unerwartetem in deiner Praxis umzugehen - z. B. mit EMDR oder lösungsfokussiert. Begleite mit mehr Spaß, Gelassenheit und Klarheit i​n deiner Coaching- und Beraterpraxis. ​​Mit Wertschätzung, Humor und Lachen.

Hier geht es um inneren Frieden und die Frage, wie wir dahin kommen. In unseren Köpfen ist es meist laut: Vergangenheit, Zukunft, die anderen, Sorgen, Druck, jede Menge Gedanken... Mir ist 2009 The Work of Byron Katie begegnet. Das ist eine Meditation, mit der du lernst, bewusst, die Gedanken zu beobachten, die dir durch Kopf gehen. Mit 4 einfachen Fragen und 3 Perspektivwechseln verändert sich deine Sicht auf dich, die anderen und die Welt erstaunlich. The Work hat bereits Millionen Menschen erreicht und ihnen geholfen, aus ihrem Leid auszusteigen. https://www.kerstin-esser.com

Heart Family Life – Dein Podcast für persönliches Wachstum zwischen Familienchaos, Paarbeziehung und Selbstfindung. Chaotischer Familienalltag, Paarsein und dem Wunsch, sich selbst nicht zu verlieren – wie kann das funktionieren? In Heart Family Life sprechen wir ehrlich, humorvoll und mitten aus dem echten Leben darüber, wie Persönlichkeitsentwicklung dabei hilft, als Eltern und als Paar zu wachsen, statt nur zu funktionieren. Wir – Ann-Kathrin & Patrizio – sind selbst Eltern, Patchworkfamilie und mitten im Abenteuer zwischen Windeln, Wäschebergen und WTF-Momenten. Wir teilen ...

Hey du Herz, ich bin Eva, zertifizierter Lifecoach, Soul Speaker und Menschenmensch. Hier spreche ich mit Herzensgästen, die den Mut hatten, ihr Leben neu auszurichten. Wir reden über radikale Ehrlichkeit, echte Authentizität und mutige Entscheidungen, die Freiheit, Selbstliebe und Lebendigkeit bringen. Dich erwarten ehrliche Gespräche, kraftvolle Impulse für deinen Alltag und Tools, die wirklich wirken. Alles mit einer großen Portion Humor. Dein Mut darf leicht sein! Für mehr gute Vibes folge mir auf Instagram 👉 https://www.instagram.com/mutivatorin.eva/ Ich freue mich auf dich! Eva...

“Rachel beautifully illustrates that loving fiercely and grieving deeply are often two halves of the same whole. Her story will break you down and lift you up.” —Glennon Doyle, author of the #1 New York Times bestseller Love Warrior and founder of Together Rising While on her way to teach...

The Heart Behind Elisa Grace is a podcast rooted in education, honesty, and patient-first care.Hosted by Elisa, a nurse and the owner of Elisa Grace Medspa + Wellness, this podcast goes beyond aesthetics to talk about skin health, wellness, confidence, and the real conversations people want but don’t always know how to ask.Each episode expands on topics from the Elisa Grace Medspa blog, breaking them down in a warm, approachable way so you can feel informed, empowered, and confident in your choices.Whether you’re new to the medspa world or simply looking for honest guidance, this space ...

What if you could see the toll that over-work, too much sugar or bad sleep really take on your system? What if you knew what boosts your energy, and what saps it, and when you are heading for burnout? What if you could feel more vitality and joy, have stronger will power and live longer? With the aid of your phone, smartwatch or a wearable heart rate monitor and The Pulse Cure, you can. The key lies in measuring your heart rate variability - the distance between your heart beats - which indicates what is happening in your autonomic nervous system.

This book covers all aspects of cardiovascular health, including natural strategies, diet, supplements, medications, and lifestyle changes. With clear and straightforward guidance, helping you understand your cardiovascular system and teach you how to prevent, manage, and even reverse heart disease.

Heart Led with Meghan Cathlin is a podcast for those who want to live, lead, and decide from a place of deep authenticity, intuition, and compassion. When we’re heart-led, it’s not only good for us — it’s good for everyone. As we become more whole, we have so much more to give.Across the human experience, this truth has always been known — and now we have scientific evidence to further define this path.Through heartfelt reflections and authentic conversations, this podcast offers both inspiration and grounded insight as you walk your heart-led journey.

The Paleo Cardiologist is about finding the cause of heart problems, instead of the typical Band-Aid fixes of conventional medicine. The truth is that heart disease can be prevented naturally, and cardiologist Dr. Jack Wolfson will show you how.

The New York Times bestselling book of simple rules everyone should follow in order to live a long, healthy life, featuring illustrations throughout, from the author of The End of Illness. In his international bestseller, The End of Illness, Dr. David B. Agus shared what he has learned from his...

The Ornish Diet has been named the “#1 Best Heart-Healthy Diet” by U.S. News & World Report for seven consecutive years! From the author of the landmark bestseller Dr. Dean Ornish’s Program for Reversing Heart Disease comes an empowering new program that teaches you how to lower high...

This lively and informative exploration of the heart offers a perfect mix of medical fact and amusing anecdote. A prospective cardiologist and former paramedic - as well as one of Germany's most successful science-slammers - von Borstel relates his own experiences to provide a personal insight into the human side of heart medicine while clearly explaining the science behind cardiac disease and healthcare for the heart.

Live Younger Longer outlines six steps to preserving the essential characteristics of youth while also fighting disease and extending life. You don’t need to make big life changes or summon depths of willpower; in fact, evidence indicates these tactics really aren’t that effective.

A groundbreaking handbook for activating your body's naturally occurring weight-loss hormones without relying on medication, from the former director at Novo Nordisk, the pharmaceutical company behind Wegovy and Ozempic “The most important GLP-1 conversation no one is having.”—David...