Ergebnis für "Hansen" in Stressmanagement

Ten years after the worldwide bestseller Good to Great, Jim Collins returns withanother groundbreaking work, this time to ask: why do some companies thrive inuncertainty, even chaos, and others do not? Based on nine years of research,buttressed by rigorous analysis and infused with engaging...

Wall Street Journal Business Bestseller A Financial Times Business Book of the Month Named by The Washington Post as One of the 11 Leadership Books to Read in 2018 From the New York Times bestselling coauthor of Great by Choice comes an authoritative, practical guide to individual...

Read by the author with audiobook-exclusive bonus chapter. Unoffendable, now revised and updated with two new chapters, gives you a concrete, practical way to live life with less stress. In our easily offended, cancel-culture society, learn how to replace perpetual frustration and anger with...

You are a successful, intelligent person with so much to feel good about. But when you are confronted with the omnipresent clutter in your life, you feel like a failure. No matter how hard you try to get organized, you can’t figure out how to make the clutter go away for good. You can tell that there’s something bigger going on, but you have no idea what it is. You’re stuck. The good news is, you absolutely can learn how to free yourself from clutter.

Most of us are used to the idea of going to a spa for a massage on the exterior of our body to release stress and tension, and achieve a sense of balance and relaxation. Well what if we could achieve those same benefits by doing an “inner” spa treatment that affected our whole self - body, mind and soul? The benefits of such a treatment could go well beyond alleviating stress and tension, to enlivening and reinvigorating our entire being to achieve a whole new range of possibilities.

Do you get easily distracted? Does it impact on your work and personal life? Would you like to be able to get more done in a shorter period and have more time to enjoy life? Staying focused on a task and seeing it through to the end without being distracted by trivial nonsense can be a challenge. Imagine if you could find a way to stay the course on a specific job and complete it without interruption? This is what this audiobook does for you.

Dr. Bal Pawa er en medfølende læge, som her på fornem vis integrerer anbefalinger for sindet og for kroppen. Hun hjælper os med at indse, at når det gælder vores helbred, kan vores tanker blive vores virkelighed. Og hun forklarer, hvordan hormoner påvirker vores søvn, immunforsvar og følelser, og hvordan vi kan ændre på tingene for at få optimal sundhed. Bogen er fuld af videnskabelig forskning, patienthistorier og personlige erfaringer, som gør det nemt at lære om kroppens anatomiske forbindelser.

Reducing Stress and Anxiety In Your Everyday Life: "A Guide" - How to Get a Stress Free Life in a Few Simple Steps! is a book that presents the true reality of the effects of stress and anxiety. It outlines the negative effects that can result from being overly stressed or anxious. A lot of people take stress lightly and then reap the negative effects when they are riddled with any number of symptoms that can arise.